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11/07/2023

These lemon donut holes are taking the cake at being my favorite keto dessert! These donut holes are simple to make and taste oh so delicious for a sweet treat! πŸ‹πŸ‹
I love that they are portable so I am able to grab a few as I run out the door!

The secret to this recipe is how to get these donuts to taste so lemony!
You might be thinking the zest of the lemon or the juice of the lemon!
In other cases, you would be right. Not this one, though 🀩

The whole lemon is blended up with the other tasty ingredients, yes the rind and all. The donut holes are then baked to perfection and dipped in a lemon glaze for a flavor blasted breakfast!

Full recipe:
https://www.ruled.me/keto-lemon-donut-holes/

11/07/2023

A nice delight! Here's the recipe.
Bar Nuts
Ingredients
- pound Unsalted almonds
- 30 grams butter
- teaspoon Cayenne
- 3 teaspoons Coarse salt
- 3 teaspoons Dark brown sugar - (firmly packed)
- 3 tablespoons Coarsely-chopped fresh rosemary leaves

Preparation
Preheat oven to 350 degrees.On a baking sheet spread almonds and toast in middle of oven until golden, about 12 to 15 minutes. While nuts are toasting, in a large bowl toss together remaining ingredients. Toss nuts with rosemary mixture.This recipe yields 4 cups.

Source: foodista.com

11/07/2023

πŸ‡©πŸ‡ͺ OberbaumbrΓΌcke β€” Π»Π΅Π³Π΅Π½Π΄Π°Ρ€Π½Ρ‹ΠΉ мост Π² Π‘Π΅Ρ€Π»ΠΈΠ½Π΅
На ΠΎΠ΄Π½ΠΎΠΌ ΠΈΠ· Π΄Π²ΡƒΡ… ΡƒΡ€ΠΎΠ²Π½Π΅ΠΉ моста ΠΏΡ€ΠΎΡ…ΠΎΠ΄ΠΈΡ‚ линия ΠΌΠ΅Ρ‚Ρ€ΠΎΠΏΠΎΠ»ΠΈΡ‚Π΅Π½Π°, Π° Π½Π° Π΄Ρ€ΡƒΠ³ΠΎΠΌ - мСсто для ΠΏΠ΅ΡˆΠ΅Ρ…ΠΎΠ΄ΠΎΠ², машин ΠΈ вСлосипСдистов

11/07/2023

These Cookie Dough Overnight Oats are layered with a peanut butter and Greek yogurt chocolate chip cookie dough 😍 for an easy, healthy breakfast meal prep idea that is perfect for busy mornings!

Get the recipe: https://fffit.co/n3doqE

11/07/2023

МоТно Π»ΠΈ ΠΏΠΈΡ‚ΡŒ ΠΊΠ°Ρ€ΠΊΠ°Π΄Π΅ ΠΊΠ°ΠΆΠ΄Ρ‹ΠΉ дСнь?
НС стоит Π·Π»ΠΎΡƒΠΏΠΎΡ‚Ρ€Π΅Π±Π»ΡΡ‚ΡŒ ΠΎΡ‚Π²Π°Ρ€ΠΎΠΌ. НС рСкомСндуСтся Π΅Π³ΠΎ ΠΏΡ€ΠΈΠ΅ΠΌ Π±ΠΎΠ»Π΅Π΅ 2,5 листов Π² сутки. ΠšΠ°Ρ€ΠΊΠ°Π΄Π΅ – Ρ…ΠΎΡ€ΠΎΡˆΠΈΠΉ ΠΏΠΎΠΌΠΎΡ‰Π½ΠΈΠΊ Π² Π±ΠΎΡ€ΡŒΠ±Π΅ с ΠΏΠΎΡ…ΠΌΠ΅Π»ΡŒΠ΅ΠΌ. Π”Π²Π΅ Ρ‡Π°ΡˆΠΊΠΈ ΠΏΡ€ΠΎΡ…Π»Π°Π΄Π½ΠΎΠ³ΠΎ зСлья ΠΎΡ‚Π»ΠΈΡ‡Π½ΠΎ ΡΠΏΡ€Π°Π²Π»ΡΡŽΡ‚ΡΡ с Π°Π»ΠΊΠΎΠ³ΠΎΠ»ΡŒΠ½Ρ‹ΠΌ ΠΎΡ‚Ρ€Π°Π²Π»Π΅Π½ΠΈΠ΅ΠΌ

ПолСзСн Π»ΠΈ ΠΊΡ€Ρ‹ΠΆΠΎΠ²Π½ΠΈΠΊ?ΠšΡ€Ρ‹ΠΆΠΎΠ²Π½ΠΈΠΊ укрСпляСт ΠΈΠΌΠΌΡƒΠ½ΠΈΡ‚Π΅Ρ‚ ΠΈ избавляСт ΠΎΡ‚ тяТСсти Π² ΠΆΠ΅Π»ΡƒΠ΄ΠΊΠ΅. Π­Ρ‚Π° ягода способствуСт ΡƒΠ»ΡƒΡ‡ΡˆΠ΅Π½ΠΈΡŽ ΠΎΠ±...
30/06/2023

ПолСзСн Π»ΠΈ ΠΊΡ€Ρ‹ΠΆΠΎΠ²Π½ΠΈΠΊ?
ΠšΡ€Ρ‹ΠΆΠΎΠ²Π½ΠΈΠΊ укрСпляСт ΠΈΠΌΠΌΡƒΠ½ΠΈΡ‚Π΅Ρ‚ ΠΈ избавляСт ΠΎΡ‚ тяТСсти Π² ΠΆΠ΅Π»ΡƒΠ΄ΠΊΠ΅. Π­Ρ‚Π° ягода способствуСт ΡƒΠ»ΡƒΡ‡ΡˆΠ΅Π½ΠΈΡŽ ΠΎΠ±Ρ‰Π΅Π³ΠΎ ΠΎΠ±ΠΌΠ΅Π½Π° вСщСств, ΠΎΠ±Π»Π°Π΄Π°Π΅Ρ‚ ΠΆΠ΅Π»Ρ‡Π΅Π³ΠΎΠ½Π½Ρ‹ΠΌ дСйствиСм ΠΈ мягким ΠΏΠΎΡΠ»Π°Π±Π»ΡΡŽΡ‰ΠΈΠΌ дСйствиСм. А Π΅Ρ‰Π΅ ΠΊΡ€Ρ‹ΠΆΠΎΠ²Π½ΠΈΠΊ считаСтся «ТСнской ягодой», Ρ‚Π°ΠΊ ΠΊΠ°ΠΊ Π±Π»Π°Π³ΠΎΡ‚Π²ΠΎΡ€Π½ΠΎ влияСт Π½Π° Π³ΠΎΡ€ΠΌΠΎΠ½Π°Π»ΡŒΠ½Ρ‹ΠΉ Ρ„ΠΎΠ½.
Π’ этой ягодС содСрТится ΠΌΠ½ΠΎΠ³ΠΎ Ρ…Ρ€ΠΎΠΌΠ°, ΠΊΠΎΡ‚ΠΎΡ€ΠΎΠ³ΠΎ Ρ‚Π°ΠΊ Π½Π΅ Ρ…Π²Π°Ρ‚Π°Π΅Ρ‚ Π² ΠΎΡ€Π³Π°Π½ΠΈΠ·ΠΌΠ΅ Π΄ΠΈΠ°Π±Π΅Ρ‚ΠΈΠΊΠΎΠ². Π₯Ρ€ΠΎΠΌ стимулируСт Π²Ρ‹Ρ€Π°Π±ΠΎΡ‚ΠΊΡƒ инсулина, пониТая ΡƒΡ€ΠΎΠ²Π΅Π½ΡŒ сахара Π² ΠΊΡ€ΠΎΠ²ΠΈ.

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