23/02/2022
Whether it’s a smartwatch that tracks your sleep, a massage gun that pounds your muscles and sends nutrient-rich blood to sore areas, or a far-infrared light therapy device that helps your body regenerate – high-tech brands are offering us the opportunity to recover like a pro-level athlete.
‘MyoMaster is taking the technology once reserved for elite athletes and making it accessible to the everyday fitness enthusiast,’ says Lottie Whyte, co-founder of sports recovery brand MyoMaster.
‘The technology utilises scientifically proven methods including percussion, compression and EMS [electrical muscle stimulation] to accelerate recovery, reduce pain and improve performance. The beauty of this tech is you can use it on your sofa, before bed, in the gym or at the end of a race.’ Hello, rest day!
