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Loprot What else to do? Health

02/04/2022

In addition to all of the above, sports improve brain activity. Any load leads to an intense rush of blood to the brain cells, due to which there is an active supply of oxygen to it. Sports such as basketball, volleyball, and others increase the concentration of oxygen in the blood and improve a person's attention, which contributes to quick and, most importantly, correct decision-making.

02/04/2022
02/04/2022

Do not forget that any physical activity leads to weight loss, and this is exactly what most people are striving for. In addition to losing weight, sports help to bring the body into good shape, making it fit. In addition, sport improves balance and balance, which helps in daily life and can also minimize the chance of injury.

02/04/2022
02/04/2022

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