Julia Dobrota - energy healing psychologist

Julia Dobrota - energy healing psychologist My mission is to help you discover your inner potential, find lightness and joy in your life High in mountains I can just be, no need to pretend or act.

Well, I love to discover how the world around us works, what are main rules and how to live in it! I was always wondering about mental health and if there is something more than only us, how works our perception, what makes us feel...
Also I love to travel, I love nature cuz its peaceful. I wish all of you being happy, honest and healthy, enjoying your life experience.

Your energy level✨This test will help you recognize your energy state and take steps to improve it.✨Count your "Yes" and...
18/10/2024

Your energy level

✨This test will help you recognize your energy state and take steps to improve it.✨

Count your "Yes" and "No" answers, and see the results below. ❤

Questions:

1. Do I feel tired even after a good night's sleep?
Yes / No

2. Do I find it hard to concentrate on tasks and often get distracted?
Yes / No

3. Do I often feel anxious or worried?
Yes / No

4. Do I frequently have headaches or other physical discomforts?
Yes / No

5. Do I notice my mood changing often?
Yes / No

6. Can’t I find joy in things that used to bring me pleasure?
Yes / No

7. Do I find it difficult to communicate with others and be in social settings for a long time?
Yes / No

8. Do I feel depressed or low on energy?
Yes / No

Interpreting Your Results:

0-2 "Yes":
Your energy level is high! You are likely in harmony with yourself and the world around you. Keep up the great state!

3-5 "Yes":
You have a moderate energy level. It might be helpful to pay attention to stress factors in your life and analyze what drains your energy the most. Especially watch for negative emotions and try to reframe them.

6-8 "Yes":
Your energy level is low. You need to take urgent care of your energy state. Consider nature walks, guided meditation, a salt bath, or consulting a specialist.

Why do you need a psychologist?We are here to help people stop arguing with reality.What does this mean? It's simple. Le...
17/10/2024

Why do you need a psychologist?

We are here to help people stop arguing with reality.

What does this mean? It's simple. Let me explain where stress comes from.

When I don’t like something, I start to judge and criticize it, using up my energy and getting upset.

For example: I don’t like when people rush onto the subway without letting others get off first. I get frustrated. Why? Because how I want things to be - doesn’t match how they actually are. I think everyone should wait and let people out before getting on, but that’s not how it works in reality. This mismatch causes me stress.

So, let’s think about it together.

Who is most affected by this situation?

- The subway car
- The subway workers
- Me
- people

The correct answer is "me," which means the key lies in my perception of the situation. My perception is based on ideas of "right" and "wrong" (black/white, good/bad), my values, my past experiences, and how adults behaved (which I copied).

This shapes my thoughts, reactions, and actions. In the end, I’m the one who loses, because I wasted my energy getting upset about what’s happening in the subway.

I could have used that energy for something positive.

This applies to everything: kids aren’t the way I want, the world is dangerous, people are unreliable, I feel inadequate... All of this works against us.

These problems weigh us down, limit our perspective (making it hard to see situations from different angles), reduce our flexibility in thinking, hinder our results (fear holds us back), and, most importantly, take away our sense of peace, safety, happiness, and joy in life. And that’s really important.

That’s why psychologists exist—to help change how people perceive things.

What will you gain after our sessions?Improvement of psycho-emotional well-being and overall health, bringing ease, calm...
14/10/2024

What will you gain after our sessions?

Improvement of psycho-emotional well-being and overall health, bringing ease, calmness, inspiration, and relief at the physical level.

**HEALING**

Blocks and traumatic events are transformed into resourceful states. Your psyche will thank you for the renewal and strengthening.

**RELEASE**

You will experience a replenishment of spent energy, unlocking your potential, feeling a surge of inner strength and openness. Sensitivity will improve.

**ENERGY**

Limitations will dissolve. You will gain inner support and wholeness, clarity of thought, and relaxation. For perhaps the first time in a long while, you may find true rest and sleep.

**REBOOT**

Subtle results will lead to renewal and real changes you can see and feel.

Common issues I help with:- Complaints about health and general well-being- Anxiety and sleep problems- Relationship dif...
14/10/2024

Common issues I help with:

- Complaints about health and general well-being

- Anxiety and sleep problems

- Relationship difficulties or a lack of relationships

- Financial issues and concerns about increasing income

- A loss of happiness and joy in life

- Withdrawal and disconnection from desires

- Depression and lack of motivation

Who can benefit from my services:

- people of all professions
- those who work with people
- psychologists, bloggers, influencers or public figures
- creative individuals

PM me🩷

My name is Julia, and I am a modern psychologist and energy therapist. With over two years of experience, I have conduct...
14/10/2024

My name is Julia, and I am a modern psychologist and energy therapist. With over two years of experience, I have conducted more than 200 sessions in my practice.

I will help you: to understand, forgive, accept, love, and respect yourself and others, as well as truly improve your quality of life!

Step by step you will:
- know what you want and how you want
- start to get what you want
- give up stress, depression, conflicts, claims, destructive relationships.

My mission is - professionally, timely and appropriately help people in difficult situations. Being a guide to states without stress and a qualitatively better life.

Work with me occurs on all three levels simultaneously: mind, body, soul.

This method will give you not only an understanding of the situation and ways to get out of it, BUT also provide you with the ENERGY to realize your intentions!

I work with individuals facing various life challenges, sometimes very difficult ones.

Primarily I offer online sessions, but in-person meetings are available too.

The way to your well-beingWe are all vessels through which the creative energy of life flows.By turning our ideas and dr...
10/04/2024

The way to your well-being

We are all vessels through which the creative energy of life flows.

By turning our ideas and dreams into reality, we can watch how our desires materialize into something that we can hold in our hands.

🫸The material world is a consequence of an energy impulse aimed at creation🫷

And I am sure that all people are creators and for this it is not necessary to draw, sing or dance.
Everything we do day after day is also creativity! And it requires strength🪽

🩷But sometimes, unfortunately, happens that creative energy goes away, inspiration evaporates, we experience a breakdown🩷

A crisis happens to us, which has many causes that may lay on different levels.

❤‍🔥And I, as an energy healer, as a person with pure intention and heart - am ready to help you to:

🐛 replenish vital energy reserves
❤‍🩹 cleanse your body and mind
🐛 clear away negativity of your life
🐚 fill with the desire to create
❤‍🩹 relieve stress, apathy, sleeplessness

And many other situations...

The first session is for a feedback and a donation (you set the payment amount yourself)!

PM me

And let me take care of you, because energy therapy is the time when you rest and I work.

Your True EnergyIt's stored in a place called "Leave Yourself Alone - You're Fine"This is the most common reason why you...
29/02/2024

Your True Energy

It's stored in a place called "Leave Yourself Alone - You're Fine"

This is the most common reason why you don't move further is - self-criticism and perfectionism 😤

And also outdated, parental programs like TOMORROW AND LATER:
- when I grow up
- when I finish
- when I become
- buy or get

You will never do it in the end, Ne-ver!

❤‍🔥You all already have everything you need to realize your dreams, desires, and goals.

🪭All you need is DETERMINATION and responsibility.
Screw it and do it, act! You must act.

Stop beating yourself up for no reason and voilà!
Everything starts to work out!

Come for an online consultation and get an analysis of your situation for a donation! 🪽

DM me - take a step towards life of your dream 🩷

I do care

Signs of the UniverseThe world loves us very much and constantly shows it 🩵These little joys are everywhere, you just ne...
29/02/2024

Signs of the Universe

The world loves us very much and constantly shows it 🩵

These little joys are everywhere, you just need to notice them - I'm sure that every day has a reason to enjoy, sometimes you just need to look closer.

It turned out that negativity became 3-7 times stronger than positive moments.

Why?

We were simply instilled, taught - warned through fear, programmed to be overly cautious "just in case"...

Instead of saying words of support, that you can rely on world, people, that everything will work out, I believe in you.

Focusing on the negative amplifies it 😔

What we invest in, we nurture.

Love is a creative energy - that's why it will save the world 🌏

👇

I can show you how to love yourself, the world and live in trust.

Cuz I went through this myself, when I saw only the bad behind every situation, saw only a negative trend everywhere... I said myself - it wouldn't work out, felt into depression...

But from all this, I found a way out 🪽
My life transformed and yours can too 🤲🏻

With love to you all ❤😘

Another amazing sunset 🌅With a small reminder that love is all we need🪽 ❤Love in our hearts🩵Just try to keep in your min...
19/02/2024

Another amazing sunset 🌅

With a small reminder that love is all we need🪽

❤Love in our hearts🩵

Just try to keep in your mind one thought - everything starts from you.

The universe becomes brighter and warmer when you develop, becoming a better version of yourself in an ecological way for you and the others.

Kind greetings to everyone, luv ya 😏

🌱To blossom, someone must help us shed all the sticky past 🌸And first and foremost, it's you.Yes, you reading this post ...
15/02/2024

🌱To blossom, someone must help us shed all the sticky past 🌸

And first and foremost, it's you.

Yes, you reading this post - it's within your power to simply admit that you're tangled up, tired of being strong, and you just need help.

I understand how hard it is to just say okay, I give up, and I no longer have the strength to maintain my own illusion and wear the masks of a happy person. I want to truly breathe and live the life of my dreams ✨

Let me explain why I mentioned the past here 👇

The past programs our future 🔮 because we carry our previous experiences into our present life, into today - which is unique and definitely not the same as it was yesterday.

The past colors our thoughts, actions, and self-perception in the tone that emerged from past experiences. And we don't even notice how we make decisions based on what we had in past.

"Ah, this situation is similar to that one in 2021, I've been through this before - let me handle it this same way" - that's what people mostly think.

BUT 🤯

You can't build a new future on the old past!

And this is something you can and should work on too, reevaluate your attitude and reactions to life events from the past.

You can't hop in a time machine and change everything, but you can see the situation from a different - brighter and more useful - perspective and remove the traumatic experience.

This is something what I also do with my clients, and I see their positive results.

I've been through this myself and I took myself in hand, turned to a specialist who, through care, guided me and helped me, yes, through pain, yes, through labor - but it was definitely good decision 💯

This is where my desire to study this profession and become a specialist in the field of psychology originated.

🩷 thank you everyone 🤲🏻

Happiness"A case from practice and the construction of a client’s request made me think that this topic is very importan...
04/02/2024

Happiness

"A case from practice and the construction of a client’s request made me think that this topic is very important and interesting.

❗Ask this question to yourself and feel the answer❗

What is happiness for you, and how do you experience it?

Helpful questions for deeper understanding:

What do you need to feel happy?
What is your source of happiness?
How do you experience joy?
What can make you happy?

Take a piece of paper and a pen; write down everything that comes to mind instantly, without much thought.

People often come to me with the request “I want to be happy or I want happiness,” and in many cases, this somehow depends on some external factors.

Weather, children, finances, having an apartment, a car, to travel, relationships... when I achieve, receive, open, get rid of - then the desired state of happiness will come, or if this had not happened, it would have been different, then I would be happy.

There is often a condition that makes your state of happiness dependent on external circumstances - and this is a fundamentally endless process, very difficult to achieve and energy-consuming. We set a condition and become dependent on it.

Еhink about how much this helps you and how useful it is?

I will reveal how and what to do with this in the following posts.

Stay in touch.
With love, Julia 💜

🪼Flexibility🪼One of the most important qualities to develop in life.Flexibility applies to both thinking and behavior, r...
20/01/2024

🪼Flexibility🪼

One of the most important qualities to develop in life.

Flexibility applies to both thinking and behavior, reactions, tastes, emotions, movements, perceptions, words and much more.

🪇Perhaps this will be an eye-opener for you!🪇

Usually, in the overwhelming majority, we look at a situation from one perspective or two... 🫣

🛞Now, imagine a cube - it has 6 faces... In other words, you can view a situation from a whole six different sides

🛞And if you look more closely - it has 8 vertices, meaning 8 more possibilities

🛞Plus, it has 12 edges, corresponding to another 12 perspectives

🛟Moreover, this is just from the outside!!!
🛟And from the inside
🛟You can also change the angle, light, time, space, distance, color and so on.

🩷Expanding and developing flexibility allows us to adapt more quickly to life changes, surprises, be more lenient with ourselves and others, become more flexible in thinking and decision-making, and approach new things more easily.🩷

Make use of it🪽

Hugs with love,
Julia

Address

Kyiv

Telephone

+420774827425

Website

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