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Fantastic ejg1 Movement meditation

05/01/2025
Movement MeditationIt can increase your awareness of your body and its sensations. That is, it can significantly strengt...
25/12/2024

Movement Meditation
It can increase your awareness of your body and its sensations. That is, it can significantly strengthen your brain-body connection and teach you to manage your mood and sensations. There are many different types of movement meditation, such as walking meditation, yoga, and tai chi.

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