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Bisphenol A (BPA), a chemical in some plastic containers, could harm brain health in babies and children and raise blood...
03/02/2023

Bisphenol A (BPA), a chemical in some plastic containers, could harm brain health in babies and children and raise blood pressure in adults. Look for recyclable plastics with safe, BPA-free codes 1, 2, 4, or 5. Containers with codes 3, 6, or 7 may contain BPA, vinyl, or other unhealthy chemicals.

Some water sources have unhealthy chemicals or metals like lead in them. A filtration system helps reduce these contamin...
03/02/2023

Some water sources have unhealthy chemicals or metals like lead in them. A filtration system helps reduce these contaminants in your tap water. Choose a point-of-entry system that treats water where the outdoor pipe enters your house. Pitchers or refrigerator filters may change water’s taste but not make it safer to drink.

The coatings on nonstick pans may contain chemicals that could raise the risk for some cancers and for thyroid and immun...
03/02/2023

The coatings on nonstick pans may contain chemicals that could raise the risk for some cancers and for thyroid and immune problems. High temperatures can release these harmful substances into the air that you, your family, and your pets breathe. Reserve these pans for use at low to medium heat. And get rid of scratched ones. The coating can flake into your food. For safe cooking at all temps, use cast iron, enameled cast iron, or stainless steel.

Whether your oven is gas or electric, cooking at high temperatures or using the self-cleaning function can release harmf...
03/02/2023

Whether your oven is gas or electric, cooking at high temperatures or using the self-cleaning function can release harmful fumes into your home. A well-ventilated kitchen can help dispel them. Use your range hood fan, open a window, or flip on a ceiling fan when you cook at high temps or clean your oven.

Gas stoves raise indoor nitrogen dioxide levels. This chemical irritates children’s breathing passages, especially kids ...
03/02/2023

Gas stoves raise indoor nitrogen dioxide levels. This chemical irritates children’s breathing passages, especially kids with asthma. Choose an induction cooktop instead. They don’t emit any chemicals into the air in your home. The smooth surfaces make them a snap to clean, too.

Several things affect how quickly your food spoils. They include light, air, temperature, and time. One you can control ...
03/02/2023

Several things affect how quickly your food spoils. They include light, air, temperature, and time. One you can control is microorganisms like bacteria, mold, and yeast. So wipe down the insides of your refrigerator regularly. White vinegar or soapy water work. Avoid packing too much food on the shelves and drawers so that air can circulate.

They're not a fruit or vegetable, but fungi. Mushrooms like to be kept cool and well-ventilated. A porous paper bag is a...
03/02/2023

They're not a fruit or vegetable, but fungi. Mushrooms like to be kept cool and well-ventilated. A porous paper bag is a good choice. Free the mushrooms from their plastic-wrapped grocery container, which can trap moisture. They may keep in the fridge for up to a week. Run them under cool water just before you cook with them.

Treat cilantro, parsley, and mint like cut flowers. Place them in jars with water and then refrigerate. Bouquets of othe...
03/02/2023

Treat cilantro, parsley, and mint like cut flowers. Place them in jars with water and then refrigerate. Bouquets of other soft-stemmed herbs like basil may prefer the warmer temperature on your counter. Or try this: Place fresh dry herbs in a plastic produce bag and blow into it like a balloon. The carbon monoxide from your breath is a known food preservative and can help keep the greens perky.

A bright yellow pile of citrus can brighten up any kitchen counter. That's also an ideal place to dry out your lemons an...
03/02/2023

A bright yellow pile of citrus can brighten up any kitchen counter. That's also an ideal place to dry out your lemons and limes into hard orbs. But you can keep them juicy for up to a month. Seal the lemons tightly in a plastic storage bag with all the air out and put them in the fridge.

Like most vegetables, celery is almost all water. It's also sensitive to ethylene, the ripening gas. Help keep your cele...
03/02/2023

Like most vegetables, celery is almost all water. It's also sensitive to ethylene, the ripening gas. Help keep your celery from going limp by tightly covering it in foil and storing it in the crisper drawer. Or you can wrap it in a dry paper towel and put it into a plastic sleeve. The celery should last several weeks.

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