Stress Fracture

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Your p*e or breath may smell fruity if you don't treat high blood sugar. The sweet smell is from ketonuria, or a buildup...
20/11/2022

Your p*e or breath may smell fruity if you don't treat high blood sugar. The sweet smell is from ketonuria, or a buildup of ketones. Those are chemicals your body makes when you burn fat, instead of glucose, for energy. Tell your doctor right away if you vomit, have trouble breathing, or feel confused. You could have a serious condition called diabetic ketoacidosis. They'll test your p*e for ketones and help you manage your diabetes.

Fluids help water down, or dilute, your p*e. While there's always waste in your urine, like ammonia, the smell is strong...
20/11/2022

Fluids help water down, or dilute, your p*e. While there's always waste in your urine, like ammonia, the smell is stronger if you're dehydrated. That doesn't mean you're unhealthy. But a lack of fluids does raise your chances of getting kidney stones and urinary tract infections. That's why it's important to drink water when you're thirsty. Fruits and vegetables can help hydrate you, too.

Asparagus might be the most common reason for stinky p*e. The harmless odor is caused by a breakdown of asparagusic acid...
20/11/2022

Asparagus might be the most common reason for stinky p*e. The harmless odor is caused by a breakdown of asparagusic acid. Your genes affect whether you can smell these sulfur byproducts. If you can't, that's called asparagus anosmia. Your p*e may also have a strong smell after you drink coffee, or eat fish, onions, or garlic.

Physical activity is an important part of maintaining overall health. However, certain precautions should be taken to mi...
20/11/2022

Physical activity is an important part of maintaining overall health. However, certain precautions should be taken to minimize the risk of sports injuries. Using the correct equipment and maintaining equipment can help prevent sports injuries. Wearing the recommended protective gear can help shield the body against injury. Resting between workouts gives the body time to rest and repair. Starting activity slowly and gradually increasing strength, flexibility, and endurance gives muscles, bones, and other tissues the opportunity to adapt to more difficult workouts, minimizing the risk of injury. Finally, listening to the body and backing off at the first signs of pain, discomfort, stress, or overheating will help reduce the risk of sports injuries.

Runner’s knee – also known as patellofemoral pain syndrome – is a painful condition that occurs when tendons, joint lini...
20/11/2022

Runner’s knee – also known as patellofemoral pain syndrome – is a painful condition that occurs when tendons, joint lining (synovia), and/or other soft tissues of the knee become irritated. Overuse can cause runner’s knee. So can a misaligned kneecap. In addition to pain, runner’s knee may lead to popping and cracking. Switching to activities that do not stress knee joints may minimize problems. RICE – rest, ice, compression, and elevation – may help. Nonsteroidal anti-inflammatory drugs (NSAIDs), physical therapy, and orthotics may provide relief. Rarely, surgery may be an option for severe cases that have not responded to other treatments.

Achilles tendonitis is inflammation that causes pain on the lower back of the leg just above the heel. The area may beco...
20/11/2022

Achilles tendonitis is inflammation that causes pain on the lower back of the leg just above the heel. The area may become painful, swollen, and stiff. The pain worsens after physical activity. The tendon may become thickened and, in some cases, bone spurs may develop in the area. Achilles tendonitis may be treated with rest, ice, stretching, and nonsteroidal anti-inflammatory drugs. Strengthening exercises prescribed by a physical therapist may help. Special footwear and orthotics can help take the strain off the affected heel.

A concussion is a traumatic brain injury (TBI) that occurs when the brain undergoes rapid acceleration inside the skull....
20/11/2022

A concussion is a traumatic brain injury (TBI) that occurs when the brain undergoes rapid acceleration inside the skull. A direct hit to the head or body may cause a concussion. People who engage in contact sports like football are at increased risk for concussions. The symptoms often include headache, loss of consciousness, memory loss, sleepiness, nausea, vomiting, and more. A thorough neurological exam is necessary after a concussion to determine the extent of the injury. Healing from a concussion requires rest, both physical and mental, to allow the brain to recover. People who suffer concussions must receive a doctor’s clearance before resuming sports, especially young people whose brains are more vulnerable.

There are many causes of low back pain. Back pain may be due to overuse, such as playing one too many rounds of golf or ...
20/11/2022

There are many causes of low back pain. Back pain may be due to overuse, such as playing one too many rounds of golf or lifting heavy weights. This kind of back strain usually resolves on its own without treatment. Rest and anti-inflammatory medications can provide relief. Using proper form when exercising and increasing the duration of workouts slowly can help protect the back. In some cases, it may be necessary to modify exercise technique or perform daily activities in a different way in order to reduce the risk of back injury. Other causes of back pain may be more serious and require medical and/or surgical intervention.

Tennis elbow is an overuse injury that may be associated with playing racket sports. Plumbers, painters and those in sim...
20/11/2022

Tennis elbow is an overuse injury that may be associated with playing racket sports. Plumbers, painters and those in similar professions are also at risk. Tennis elbow involves inflammation of the tendons on the outside of the elbow caused by small tears. Tennis elbow causes pain and may be associated with a weak grip. Rest and nonsteroidal anti-inflammatory medications can help alleviate tennis elbow symptoms. Wearing a special brace on the forearm may help decrease pressure on the sore area. Physical therapy may be helpful. Steroid injections can decrease inflammation. Surgery may be an option for tennis elbow when other treatments have failed.

A sprained ankle occurs when the ligaments that support the joint become overstretched. Ankle sprains may occur when pla...
20/11/2022

A sprained ankle occurs when the ligaments that support the joint become overstretched. Ankle sprains may occur when playing sports or doing everyday activities. Stepping wrong on an uneven surface or stepping in a way that twists or rolls the foot may lead to an ankle sprain. Sprains and the pain they cause may range from mild to severe. RICE -- rest, ice, compression, and elevation -- are used to treat ankle sprains. Nonsteroidal anti-inflammatory drugs (NSAIDs) can alleviate pain and swelling. Severe sprains may require a brace or cast for several weeks to facilitate healing.

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