Is Extra Sugar Hiding In Your Food

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Is Extra Sugar Hiding In Your Food

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19/08/2023

Iron supplements interact with a long list of drugs used to treat a variety of conditions. Cholesterol -lowering drugs including cholestyramine and colestipol interfere with the absorption of iron. So do acid blockers like ranitidine (Zantac), famotidine (Pepcid), and cimetidine (Tagamet). Conversely, iron decreases the absorption of some drugs including antibiotics like quinolones and tetracyclines and ACE inhibitors that treat high BP. Iron may reduce blood levels of thyroid replacement hormone (Levothyroxine) and Parkinson's treatments like carbidopa and levodopa (Sinemet). Birth control pills may increase blood levels of iron. Check your multivitamin. It may contain iron that can interfere with drugs you are taking. If you must take iron, ask your doctor or pharmacist how many hours before or after you should take it if you are on such medications.

19/08/2023

Chocolate is high in a compound called tyramine. Eating chocolate while taking an MAO inhibitor can lead to a dangerous rise in blood pressure (BP). Dark chocolate is high in caffeine which can interfere with the activity of medicines used to treat attention deficit hyperactivity disorder (ADHD) such as methylphenidate (Ritalin). Do not eat chocolate if you are taking sedatives or sleep aids, such as zolpidem tartrate (Ambien).

19/08/2023

Licorice is flavoring that is found in gum, candy, and sweets. It is also an herbal remedy that soothes the stomach and aids digestion. Glycyrrhizin is a compound in licorice that may reduce the effectiveness of certain drugs, like the immunosuppressant cyclosporine. It is dangerous to take glycyrrhizin with digoxin, a medication used to treat heart conditions. The compound may provoke irregular heart beats or even a heart attack when taken with digoxin. Glycyrrhizin may also be dangerous if a patient has high blood pressure or other medical issues.

19/08/2023

Dairy products may interfere with the action of certain antibiotics. Calcium, magnesium, and casein (a protein in dairy products) may delay or prevent the absorption of certain types. If you are prescribed antibiotics, ask your physician or pharmacist whether or not you can safely consume dairy products while taking them. Remember to take the full course that was prescribed to get the maximum benefit. In other cases, a doctor or pharmacist may recommend the patient take some other drugs with milk or a bit of dairy to minimize the risk of upset stomach.

19/08/2023

Medications can interact with other medications, both prescription and over-the-counter, but did you know that drugs can interact with foods, beverages, and herbs, too? A food, drink, drug, or herb may decrease or increase the effects of a medication, prevent it from working, or increase or decrease medication side effects. New side effects may emerge from an interaction. Make sure your doctor and pharmacist know all of the medications and herbs you are taking. If you are concerned that a food or beverage could affect a medicine you are taking, talk to your physician or pharmacist.

17/08/2023

You drink them for a quick pick-me-up, but energy drinks can also send you into a serious sugar slump. One survey found that the average 8-ounce energy drink contains 6 teaspoons of sugar. There are even some cans that serve a whopping 27 teaspoons of sugar—more than half a cup!

17/08/2023

The salad underneath is healthy, but what about the dressing you put on top? A serving of Kraft Thousand Island adds a teaspoon of sugar to your salad, and that’s assuming you’re satisfied with 2 tablespoons of dressing.

17/08/2023

The oats found in oatmeal are quite healthy. They provide potassium and iron, as well as fiber. However the flavored, instant varieties usually pack in a fair amount of added sugar—about 3 teaspoons worth.

17/08/2023

Granola bars look healthy. They often have oats, nuts, and other healthy ingredients. But they also typically come with 3-4 teaspoons of added sugar. The nutrients usually don’t make all that extra sweetness balance out.

17/08/2023

Is sugar always bad? Not necessarily. Many healthy foods contain naturally-occurring sugar, including fruits, some vegetables, milk, and whole-grain breads. Sugar is recognized by the FDA as a nutrient. The problems start when you consider how much sugar is found in the average Western diet. When you eat too much added sugar (and most Americans do), it becomes difficult to include enough fiber, vitamins, and other essential nutrients into your diet while retaining a healthy weight.

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