BreakFree Rehabilitation Center

BreakFree Rehabilitation Center We are a private Rehabilitation Centre that provides personalized Mental Health care, promotes wellb

It's Friday! This weekend is the perfect opportunity to hit the reset button by prioritizing your rest. Resist the urge ...
05/12/2025

It's Friday! This weekend is the perfect opportunity to hit the reset button by prioritizing your rest. Resist the urge to zone out on social media or watch TV tonight and instead prepare your environment for some good rest.

Receiving an HIV diagnosis brings intense emotions: fear, sadness, anger, and shock. These feelings are valid. You don’t...
02/12/2025

Receiving an HIV diagnosis brings intense emotions: fear, sadness, anger, and shock. These feelings are valid. You don’t have to face them alone. If left unsupported, they can lead to serious mental health conditions.
Its important to seek support for your well-being.

This World AIDS Day, we're focused on "Overcoming disruption, transforming the AIDS response." A huge part of this tran...
01/12/2025

This World AIDS Day, we're focused on "Overcoming disruption, transforming the AIDS response." A huge part of this transformation? Prioritizing . HIV status and mental well-being are deeply linked, and access to support is a human right. It's time to break the stigma and ensure no one struggles in silence.

What small self-care habit are you prioritizing today to boost your well-being? Share in the comments! 👇
27/11/2025

What small self-care habit are you prioritizing today to boost your well-being? Share in the comments! 👇

Gentle reminder: Self-care isn't selfish, it's necessary. As the month wraps up, remember to breathe, take breaks, and p...
27/11/2025

Gentle reminder: Self-care isn't selfish, it's necessary. As the month wraps up, remember to breathe, take breaks, and protect your peace. You deserve rest and you do not need to earn it. Prioritize YOU.

Today is International Survivors of Su***de Loss Day 💔. Grief has no timeline and no rulebook. Honor your process, take ...
22/11/2025

Today is International Survivors of Su***de Loss Day 💔. Grief has no timeline and no rulebook. Honor your process, take it one day at a time, and know you're not alone. If you're struggling, reach us on +256761281834 / +256709732309
***deLossSupport

Breaking stereotypes, one step at a time. It's okay to be emotionally connected, it's okay to seek therapy, and it's oka...
19/11/2025

Breaking stereotypes, one step at a time. It's okay to be emotionally connected, it's okay to seek therapy, and it's okay to be YOU. Let's support men and boys in embracing their emotions and nurturing their mental well-being.

🚨 Know the 3Cs of su***de crisis response. It's all about CONNECTION, COLLABORATION, and CHOICE. Connection: Listen with...
18/11/2025

🚨 Know the 3Cs of su***de crisis response. It's all about CONNECTION, COLLABORATION, and CHOICE.
Connection: Listen without judgment
Collaboration: Work together to find help
Choice: Empower them to take control
***dePrevention

Ever been surrounded by people, yet feel like you're all alone? It's like being in a room full of strangers, where no o...
17/11/2025

Ever been surrounded by people, yet feel like you're all alone? It's like being in a room full of strangers, where no one truly understands you. Depression can make it feel like you're carrying a heavy weight, even when others are around. You don't have to be alone. Reach out, talk to someone, a friend, family, or a professional. Your voice matters, and there's always someone willing to listen.

When we do good, we feel good. Acts of kindness release serotonin and dopamine, boosting happiness and well-being. So, l...
12/11/2025

When we do good, we feel good. Acts of kindness release serotonin and dopamine, boosting happiness and well-being. So, let's spread kindness.

Research found that not only does kindness make others feel good, but it also boosts our self-esteem, while reducing str...
11/11/2025

Research found that not only does kindness make others feel good, but it also boosts our self-esteem, while reducing stress and emotional reactivity. So, let's make kindness a habit, for our own well being and the world around us.

Recovery is a journey, not a destination. Practicing self-compassion every day can help you stay grounded, motivated, an...
11/11/2025

Recovery is a journey, not a destination. Practicing self-compassion every day can help you stay grounded, motivated, and resilient. Treat yourself with kindness and understanding, just as you would a close friend. You deserve it.

Address

Plot 4986, Roberto Road, Bwebajja
Kampala

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00
Saturday 08:00 - 16:00

Telephone

+256773001300

Website

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