04/09/2025
7 FACTS ABOUT STOMACH ULCER EVERYONE SHOULD KNOW.
There have been many misconceptions about what a stomach ulcer is. Varying from the cause, symptoms, and many more.
Below are some facts about stomach ulcers that will explain what stomach ulcers are all about and also explain major common misconceptions about stomach ulcers. These facts are:
1. Spicy Food doesn't cause Ulcer:
Unlike what we have been hearing that eating too much spicy food will cause ulcers, spicy foods do not cause ulcers.
One thing about spicy food and stomach ulcer is that food with pepper triggers ulcers and can cause ulcer pain but it cannot originally cause stomach ulcers.
2. Fried food doesn't cause Ulcer:
Just like spicy food cannot cause stomach ulcers, so fried food. Fried food cannot cause ulcers but it can worsen ulcer symptoms. Every ulcer patient should avoid both spicy and fried foods.
3. Stomach ulcers can cause body pain:
You may be wondering how ulcers and body pain correlate. However, I am here to tell you that stomach ulcers do cause body aches and pains. It can be shoulder pain or general body pain. If you have body pain joined with other ulcer symptoms listed above, kindly go for an ulcer test.
4. Stomach Ulcers can be completely cured:
Many people believe that stomach ulcers can only be managed but the fact is, a stomach ulcer can be treated and cured for good.
When you visit your doctor and it is detected that your ulcer is caused by Bacteria known as H. Pylori, you will be prescribed an antibiotic that can help you get rid of the bacteria.
5. Stress can worsen stomach ulcers:
If you have a stomach ulcer and you are stressed out, your symptoms may appear worse. Every ulcer patient should avoid stressing themselves to avoid ulcer pain.
6. Stomach ulcers can cause severe chest pain:
Amongst many other factors that can cause chest pain is a stomach ulcer. An individual with a stomach ulcer is likely to experience chest pain often. This occurs mostly when acid reflux occurs in the stomach.
7. Stomach ulcers can cause back pain:
While ulcer is not the only ailment that can cause back pain, people whose stomach ulcers are caused by H. Pylori Bacteria may experience pain in the back area especially when they miss a meal.
WHAT ARE THE CAUSES OF STOMACH ULCERS?
Before now, everyone believes that eating too much pepper and not eating on time can cause stomach ulcers. However, a recent study about the cause of stomach ulcers shows that neither pepper nor eating late can cause stomach ulcers. It is a fallacy.
Not eating on time and eating too much pepper can only trigger your ulcer and make ulcer pain worse but they cannot cause you to have an ulcer if you don't have a stomach ulcer.
So, what's the main cause of stomach ulcers?
The two causes of stomach ulcers are H. Pylori Bacteria and too much intake of analgesics. The H. pylori Bacteria, when entered into the digestive tract, will get into the lining of the stomach and cause a sore in the stomach, this sore is what is known as a Stomach Ulcer.
FOODS, DRINKS, AND FRUITS SUITABLE FOR ULCER PATIENTS...
As an ulcer patient who suffers frequent acid reflux, you should know that not all foods are suitable for you, especially foods that produce stomach acid that can lead to stomach aches. Foods like Rice and guinea corn are harmless and can be consumed.
Here is a list of some foods, drinks, and fruits that are suitable for someone suffering from an ulcer:
• Milk
• Ice cream
• Yogurt
• Fruits: Pear, banana, and Watermelon
• Vegetables: Tomatoes, carrots, green vegetables, and Okra.
• Cereals: Pap and Rice.
• Grains: Honey, Milk, Rice, Millet, guinea corn.
FOODS, DRINKS, AND FRUITS THAT ARE NOT SUITABLE FOR ULCER PATIENTS
While it is very important to know the type of food you should eat as an ulcer patient, it is also important to know what food to avoid.
While the majority of these foods do not cause stomach ulcers, they can trigger them and make your ulcer worse.
Here is the list of some food, fruits, and drinks to avoid if you have a stomach ulcer:
• Carbonated drinks
• Lime juice
• Lipton tea
• Coffee
• Grape
• Orange
• Ginger
• Beans
Factors that can worsen stomach ulcers:
• Smoking
• Stress
• Vigorous exercise
• Eating late
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