La'Roche Health & Fitness

09/11/2020

https://twitter.com/minofhealthug/status/1325826661934362624?s=21

“. addresses media on considerations for phased lifting of the lockdown. - Mass gatherings for prayers,political rallies,meetings and weddings shall not exceed 200 persons -Open cinemas, gyms, massage parlors and mobile markets effective 14.11.2020”

09/10/2020

Today we celebrate the spirit of true Ugandan solidarity. Happy Independence Day! .

15/07/2020

I love Africa 😂 ❤️

20/06/2020

Beautiful 👌🏽

Absolutely beautiful

19/06/2020

🙊

Men from the Woodaabe tribe in West Africa. Once a year, the men participate in the wife-stealing festival called Gerewol. During the festival, they adorn themselves in their best dresses and don on makeup to dance and win over women, even the married ones. If the woman wants she can leave her husband for the new man.

Wow!

Photocredit: Trevor Cole (Daily Mail Website)

What do you think of this practice?

19/06/2020

Tourist Attractions in Uganda are behind one of the main the reasons many visiting Unganda, however apart from the well known

09/06/2020

Happy Heroes Day

‪We celebrate all Delivery Men in commemoration of today.‬

‪Delivery men have always served in our communities, but the pandemic gave their work a higher calling. ‬

‪Who is your hero? by telling us who they are. ‬

28/03/2020

: Not all types of consumable alcohol can be used to make hand sanitizer.

28/03/2020

Do you know which groups of people are more vulnerable and at a higher risk of contracting ?

26/02/2020

It's on the with Charlie Denzel Mwiyeretsi.
WIN a whole week of free membership at La'Rouche Health & Fitness Gym.

Comment with any fitness question for Peter La'Roche who will answer then choose this weeks winner!