HUREED's Community Health & Welfare Bulletin

15/11/2025

https://youtube.com/shorts/Hk33H5VAEEk?si=oB_YeXV14xHjhpXY

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29/12/2024

https://www.healthdigest.com/1745403/what-happens-to-neurological-health-drink-turmeric-every-day/?utm_

Does drinking turmeric offer any benefits to your neurological health if you drink it every day? Research has revealed some unexpected findings.

29/12/2024

https://www.fodmapeveryday.com/10-silent-signs-of-prostate-cancer-men-shouldnt-ignore/?utm_

Don't ignore the signs of prostate cancer. Learn about the 10 early symptoms that shouldn't be overlooked for early detection and effective treatment.

26/11/2024

https://www.healthdigest.com/1716216/vegetable-highest-calcium-collard-greens-prevent-colorectal-stomach-cancer/?zs

While dairy is a well-known source of calcium, this vegetable is also a good source and it may even protect you against two types of cancer.

17/11/2024

https://www.inc.com/bill-murphy-jr/neuroscience-says-this-simple-habit-improves-cognitive-health-and-makes-your-brain-act-younger/91019683?utm_

"The idea here is that we can momentarily counteract through movement. It’s compelling."

16/11/2024

https://neurosciencenews.com/depression-stress-longevity-28066/?utm_

Depression disrupts the body's stress systems, causing physical health risks like heart disease, diabetes, and stroke, and reducing life expectancy by 7-10 years.

12/11/2024

https://www.verywellmind.com/signs-of-depression-in-older-adults-8739478?utm_

Depression often looks different in older individuals, and can be accompanied by confusion, memory loss, and even physical pain. Learn more about how to spot the signs.

31/10/2024

the progress of conception and foetal development.

30/10/2024

Important information for parents teachers and others dealing with young people & children

ADHD and autism are separate diagnoses with differing symptoms; however, they can exist simultaneously. Here’s what you should know about their coexistence.

29/10/2024

https://www.prevention.com/fitness/workouts/a62737199/mobility-exercises/?utm_

Plus, if they really help relieve pain and prevent arthritis.

29/10/2024

There's a pretty easy formula to remember.