GEORGEKen Nutritionist

GEORGEKen Nutritionist This channel focuses on giving solutions by using preventive and curable measures on sub HEALTH and

If one partner has an untreated s*xually transmitted infection, it may be passed on during oral s*x (licking a va**na). ...
01/08/2025

If one partner has an untreated s*xually transmitted infection, it may be passed on during oral s*x (licking a va**na). HIV is not usually passed on this way, but herpes simplex virus, syphilis and gonorrhea may be.

This side in the outskirts of Busoga Region, there's variety of organic seasonal fruits, naturally delicious, balanced ...
18/07/2025

This side in the outskirts of Busoga Region, there's variety of organic seasonal fruits, naturally delicious, balanced with fiber and a variety of other nutrients.

Trust me the taste is absolutely different from our usual genetically modified ones.

Smoothies can be low in calories but high in nutrients, potentially helping with weight management by promoting fullness...
14/07/2025

Smoothies can be low in calories but high in nutrients, potentially helping with weight management by promoting fullness and reducing cravings.

And for the healthy fats in smoothies can provide a quick and lasting energy boost plus weight gain.

So it depends on how you combine and when you take.

Smoothies allow for easy consumption of a variety of fruits, vegetables, protein, and healthy fats, providing a wide ran...
14/07/2025

Smoothies allow for easy consumption of a variety of fruits, vegetables, protein, and healthy fats, providing a wide range of vitamins, minerals, antioxidants, and fiber.

Do not add sugar.

It goes back to your lifestyle and diet
10/07/2025

It goes back to your lifestyle and diet

Watermelon contains citrulline, an amino acid that can be converted to arginine, which helps improve blood flow and lowe...
07/07/2025

Watermelon contains citrulline, an amino acid that can be converted to arginine, which helps improve blood flow and lower blood pressure.

*It also contains LYCOPENE, antioxidant that's known to reduce the risk of heart & vessel diseases. Lycopene also improves men's s*xual health and age related eye disorders.

GEORGEKen Nutritionist

04/07/2025

*A healthy gut is crucial for digestion, nutrient absorption, immune function, and even mental health*

Gut health refers to the overall well-being of your digestive system, encompassing the stomach, intestines, and the trillions of microorganisms (gut microbiome) that live there.

GEORGEKen Nutritionist

23/06/2025

Reduce or eliminate sugars in all forms.

To prevent Non communicable diseases (NCDs), simply you're supposed to shop more from the market place as opposed to su...
27/05/2025

To prevent Non communicable diseases (NCDs), simply you're supposed to shop more from the market place as opposed to supermarket.

All those foods in supermarkets are over processed & over refined, full of artificial addictives, preservatives and almulisfiers that predispose you to several types of cancers & other NCDs.

GEORGEKen Nutritionist

Please drink a glass of water right now.GEORGEKen Nutritionist
18/05/2025

Please drink a glass of water right now.
GEORGEKen Nutritionist

Chevon (Goat meat) provides the body with all essential amino acids needed by the body which are crucial for growth, rep...
29/04/2025

Chevon (Goat meat) provides the body with all essential amino acids needed by the body which are crucial for growth, repair, and overall health.

It's a source of essential vitamins and minerals, including iron, zinc, potassium, vitamin B12, and selenium.

It supports red blood cell production, preventing anemia and ensuring adequate oxygen transport throughout the body.

Better if boiled and soup taken, it helps to retain the above nutrients while making the meat more tender and digestible.

GEORGEKen Nutritionist .

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Kampala

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