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MEDICAL STUDENT❤️🩺,@ Uganda ChristianUniversity(UCU),GOD IS THE GREATEST ! 🙌🏿 MANCHESTER UNITED DIE HARD FAN 🤍MY RICHEST IS LIFE FOREVER ❤️🕊💫‼️ MUSIC🎶 🎼🎵 TO LIVE IS TO CHOOSE✌🏾

03/04/2026

Just because they showed up doesn't mean they support you...Judas was present in all prayer meetings👌🏿💯
~MANYANG TURUK II ✂️🩺

03/04/2026

What Great Love, That You Bore Shame and Died For My Sins!

~MANYANG TURUK II ✂️🩺

01/04/2026

Nothing in life is to be feared, It is only to be Understood👌🏿💯
~Marie Curie
A blessed new month to everyone💫🙌🏿

~MANYANG TURUK II ✂️🩺

31/03/2026

Greatness is often built in silence ~ one focused moment at a time

Who said medical doctors can’t serve? 😄We treat patients… now let me serve you too 🩺Voting day is here — your choice mat...
29/03/2026

Who said medical doctors can’t serve? 😄
We treat patients… now let me serve you too 🩺
Voting day is here — your choice matters!
🩺🔥

~MANYANG TURUK II ✂️🩺

23/03/2026

It all starts in the Myocardium and ends in the Myometrium.

~MANYANG TURUK II ✂️🩺

Sedentary lifestyle is not good for our health. Sitting for long hours increases the risk of hypertension, heart disease...
03/03/2026

Sedentary lifestyle is not good for our health. Sitting for long hours increases the risk of hypertension, heart disease, diabetes, obesity, and stroke. When the body is inactive, metabolism slows down and fat and sugar accumulate in harmful ways.

Exercise is preventive medicine. It strengthens the heart, improves blood circulation, controls blood sugar, lowers cholesterol, reduces stress, and boosts immunity.

Simple and important examples of exercise:

●Brisk walking
●Jogging or running
●Playing football
●Cycling
●Skipping rope
●Swimming
●Gym workouts (strength training)
●Even regular home workouts or dancing.

At least 30 minutes most days of the week can make a big difference.

Remember: “Diseases don’t read books.”
Disease does not care about your education or status. If you ignore your health, it will affect you.

Stay active. Protect your life. 💚

~MANYANG TURUK II ✂️🩺

01/03/2026

Please disregard false claims that Mayom County youth were involved, as the sources are unverified.

I was raised in the cattle camps, grounded in the true pastoral life of our people, and never once was I taught that hos...
19/02/2026

I was raised in the cattle camps, grounded in the true pastoral life of our people, and never once was I taught that hostility toward the Dinka was an obligation. Such a claim is not only inaccurate, it is intellectually toxic and socially inflammatory.

What pathology of thought is being introduced into a Senior One classroom? Why clinically diagnose one community with “chronic aggression” while ignoring the historical fact that cattle raiding was a bilateral practice among pastoral societies? This kind of selective narration resembles academic malpractice, a distortion of facts that contaminates young minds like an untreated infection.

Are these same books going to be taught in Bahr el Ghazal and Bor where Dinka communities live? Or is this narrative being selectively administered like a biased prescription?

History should function as therapy for a wounded nation, promoting reconciliation and national healing, not as a psychological trigger that reopens ethnic trauma. Any curriculum that stigmatizes one group while immunizing another from scrutiny is not education; it is indoctrination. With such a divisive dosage, should this material be taught anywhere in South Sudan at all?

17/02/2026

With Uganda Christian University – I just made it onto their weekly engagement list by being one of their top engagers!

15/02/2026

How is the world treating you now?

14/02/2026

Bro to bro: if you cannot commit, do not cling. Let her go. If a man comes ready to marry her, step aside and let her be chosen. Wasting her time is selfish.

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Mukono
256

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+211926707444

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