All for mental health

28/05/2023

It’s the final day of the campaign🥳. Here’s todays positive affirmation challenges.

27/05/2023

It’s clean up day 🥳. Both for the mind brain 🧠 and mails 📧 Take a walk today and unsubscribe from unwanted platforms

26/05/2023

*Day 19*🥳 : Having breaks between tasks has been proven to improve one’s productivity ✅. Our self care and physical schedule has go you covered for tasks in those breaks 🙃.

25/05/2023

How is your progress with our campaign🤗🤗. You ought to celebrate it 🎉

23/05/2023

Day 16🎉. Today we are fighting procrastination 📅.

22/05/2023

Day 15/21 🥳. Reach out to some loved ones 🤗🤗. As A4MentalHealth, we’re reaching out to you😍.

20/05/2023

Day 13😎. Let’s develop routines of good habits. Don’t forget doing some planks in between 😛

19/05/2023

Day 15🥳🥳. Take time off to brain storm your ideas🤔 Don’t forget the physicals 😛😜

18/05/2023

Meet our Day 11 front liners in today’s message 🤗🤗

18/05/2023

Day 11 🥳. You’ve got to hydrate💧 today

17/05/2023

DAY 10 🤭🤗🥳. We are taking a rest 😴 and organizing our personal space

15/05/2023

Are you tired of the same old results? It's time to notch it up and do something differently and new today, now!✨🤗

06/05/2023

Starting this Monday, 8th, 2023

Join us on this exciting 21-day journey of Positive Affirmation in our lives.

Time to turn those notifications on😉😎

12/03/2023

An individual’s mental health includes his or her emotional, psychological, and social well-being. People’s feelings, thoughts, and actions are … The Impact of Mental Illnesses on College Students

An individual’s mental health includes his or her emotional, psychological, and social well-being. People’s feelings, thoughts, and actions are …The Impact of Mental Illnesses on College Students…

11/03/2023

Emotional pain can be just as intense and debilitating as physical pain. It can take many forms, such as trauma, heartbreak, grief, anxiety, and depression. However, while physical pain is often visible and easier to treat, emotional pain is often hidden and requires a more holistic approach to healing....

Emotional pain can be just as intense and debilitating as physical pain. It can take many forms, such as trauma, heartbreak, grief, anxiety, and depression. However, while physical pain is often vi…

10/03/2023

Introduction Mental health is an essential aspect of overall well-being, and it is worrying to note that the number of students with mental health problems has increased over the years. The academic pressure, social isolation, and financial constraints of college life have made it challenging for students to maintain adequate mental health. According to the analysis from our years of work and advocacy at “All For Mental Health, Uganda”, nearly one in three school students experiences symptoms of depression or anxiety....

Introduction Mental health is an essential aspect of overall well-being, and it is worrying to note that the number of students with mental health problems has increased over the years. The academi…

31/10/2022

Great day as our team engaged in a full-day capacity building as well as team building sessions
Great insights shared by our facilitator Sandra Joyce Nakibuuka 👏👏