Perform Strong PT

21/03/2025

PFPS management with ⚽️🥋


Clubhouse Athletics

17/03/2025

🙌🙌

Celebrating 2 years in business!

We can’t thank everyone in the community enough for making our first 2 years so enjoyable. The amount of growth we have seen in year 2 with individuals, teams and partnerships with local organizations has been nothing short of incredible. We can’t wait to be able to provide more opportunities for athletes in this area for years to come. Thank you!

05/03/2025

A quick glimpse of what our in-season training will look like for pitchers and how we utilize our training and manual therapy methods to manage flare ups throughout the season

Que lo que Que lo que !!


Clubhouse Athletics

01/03/2025

Late stage ACLR rehab with my guy - it’s just work

Clubhouse Athletics

03/02/2025

https://www.facebook.com/share/12EnuFtZYrQ/?mibextid=wwXIfr

Semi-private memberships will consist of small group training sessions capped at 10 athletes per group. Each program will include a full body movement screen to establish a physical capability baseline, baseline strength testing to establish lifting percentages and program guidelines, and force pla....

03/02/2025

‼️NEW THERAPIST‼️

Super happy to announce the addition of to the team! Matt brings a wealth of clinical experience in the sports setting and is a huge addition to the staff!

About Matt:

Matt obtained his Doctorate of Physical Therapy from Messiah University in 2022. He went on to complete a sports residency with Upstream Rehabilitation in 2023 and became a board-certified Sports Clinical Specialist in 2024. While working for his previous employer, Upstream Rehabilitation, he was recognized quarterly for his outstanding patient outcomes that exceeded the company’s standards. His treatment specialties include managing post-operative cases, ACL reconstructions, knee and ankle injuries, acute sports injuries, and concussions. He has presented his research at the Combined Sections Meeting, the national conference of the APTA, on rehabilitation following ACL reconstruction. Prior to becoming a Physical Therapist, Matt worked as a strength and conditioning coach in collegiate, high school, and private sectors from 2015 to 2019. As a strength and conditioning coach, he has worked with athletes at all levels, from youth to professional. Matt graduated from Lock Haven University in 2015, where he was a four-year starter at linebacker. For the past decade, he has coached high school football at Central Dauphin and volunteers his time planning and running their off-season weight room program

19/01/2025

Recovery starts with something simple, but that doesn't mean it's easy! Schedule a free consultation today at www.performstrongpt.com