Alive Coaching and Wellness

01/15/2024

10/09/2023

Thank you Atarah Styles for giving me the opportunity to share Alive Coaching and Wellness and my new book release with the ladies of !
Had a wonderful time!! 💜

10/01/2023

I was asked to share my:I am called to help empower and support women on their journey. But even more importantly, I want to continue to show my daughters to follow their dreams.

09/30/2023

Preorders are in and ready to be shipped!
Thank you for all of your support and words of encouragement. 💜

Stayed tuned! Info coming soon regarding the official release and celebration! 🥰

06/09/2023

I finally have the freedom to tell my story of trials and triumphs.

06/07/2023

Are you trying to manage your career, family and personal development alone? Realizing that you are placing yourself last compared to everything else on your to do list.
Guess what, you are not alone!
Ready to take the next step?💜

06/01/2023

It's a new month but we are still going strong with bringing awareness to Mental Health! There is still time to join! Come join a community built for YOU as we focus on our Mental, Emotional and Spiritual Health.
Weekly sessions, assignments and accountability is right around the corner to help you focus on yourself for a change. Don't delay!
The first session starts on June 21st!

05/26/2023

Just like a warm sunny day, when a storm appears it disrupts our plans. We are inconvenienced and don't feel as productive.
The same happens when we are hit with a personal storm in our life. We were expecting one thing and something else happened. Disappointment and other emotions set in.

But even in the midst of the storm there is beauty. There is beauty in our resilience and our faith is strengthened. Look for the beauty in your storm, it will look different each time.

05/23/2023

Good morning

It’s inevitable that at some point in life we are going to face fear. Fear of the unknown, fear of rejection, fear of failure. So realistically we know we can’t block it but it does not have to consume us. Trusting and knowing that our faith has greater power than the outcome of our fears allows us to face it head on with victory in the horizon.

05/17/2023

Looking over details from the 2022 ACW Wellness Meets Luxury Retreat.

I have some options in mind for 2023!!

What do you think, new location or return to the Mansion? 🤩

05/16/2023

I wanted to take a moment to introduce myself to some and reintroduce to others. I am Tara Johnson, the Founder/Owner of Alive Coaching and Wellness. I started my business in 2018 to bring awareness and advocacy to women's mental and spiritual health.

Being a Clinician, Wife, and Mother I recognized very quickly the importance of personal development and healthy conversations.

It brings me great joy to come alongside fellow female entrepreneurs and career professionals to offer mental, emotional and spiritual coaching.

Thank you for joining me on this journey as I know God has called me to be a vessel in this area.

Feel free to follow, like and share! And I would love to hear from you!! I'm just an email or message away.

05/16/2023

As I encourage myself today, I want to hopefully encourage someone else along the way. Things might seem dark right now with no light in sight but hang in there, better days are coming. Keep the faith, this too shall pass.

05/14/2023

Happy Mother’s Day to all of the beautiful women who steps in to mentor, love, nurture and care each day.
May each of you feel celebrated as you celebrate the others.

*Pictured- my beautiful mother who has shown me unconditional love, support and friendship.
And my mini’s who inspire me each day to live life out loud. 💜💐

05/14/2023

Happy Mother’s Day to all of the beautiful women who steps in to mentor, love, nurture and care each day.
May each of you feel celebrated as you celebrate others.

*Pictured- my beautiful mother who has shown me unconditional love, support and friendship.
And my mini’s who inspire me each day to live life out loud. 💜💐

05/10/2023

Looking for like-minded women who are devoting the necessary time to self-care? Ready for healthy discussions, challenges and accountability? Well get ready for the Alive Group Coaching Intensive!

Here we will spend 4 weeks as a group and then 1 week as 1:1 as we take a deeper look at our mental, emotional and spiritual wellness. The groups are limited in size to maintain integrity, confidentiality, and a more personal atmosphere. Be prepared to do the work and then have the opportunity to evaluate your experience. The first group starts in early June so don't delay! The time is now to prioritize you. 💜

https://linktr.ee/Tara_Johnson

05/04/2023

God keeps doing marvelous things in my life. I don't know what is ahead, but I know that he walks with me. Blessed 💜

05/03/2023

So excited to announce a new program curated with you in mind! ACW is offering a 4-Week Group Intensive. We are going to address our mental, emotional and spiritual health along with goal setting and next steps. We will have a weekly Zoom session, assignments, journaling and accountability. At the end of the program each participant will schedule a 1:1 session to go over their progress and areas of concern. This program will start in early June with a limited number of participants to ensure that personal touch. Don't delay!
https://tinyurl.com/acwprogram

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