Root Cap Counseling

Root Cap Counseling Omaira Garcia, MS LPC Licensed Professional Counselor. A counseling private practice promoting awareness Licensed Professional Counselor

“We Are Woman”By the Rib, But Not BeneathHow did we get here—where it began?They say we were shaped from the rib of a ma...
07/26/2025

“We Are Woman”
By the Rib, But Not Beneath

How did we get here—where it began?
They say we were shaped from the rib of a man.
Not from the earth, not by command—
But just to be near, to serve, to stand.

Created, they say, to ease his ache,
To smile, to serve, to clean and bake.
Never to lead, or rise, or speak,
Just soft and sweet, submissive, meek.

But still—
We rose.

Through dust and fire, pain and flame,
Denied our rights, denied a name.
Objectified, dismissed, unseen,
As if our power made men keen.

Cook the meals, then scrub the floor,
Be the dream, yet dream no more.
Raise the kids, then lose your place,
Smile in silence, hide your grace.

Still—
We rose.

They cheered the girl with the stiletto heel,
Balanced on weights like strength ain’t real.
Nursing a child, house like a dream—
A fantasy cut from a magazine.

We wear these masks, paint on the face,
Told elegance must match our pace.
Be soft, yet strong, be fierce, yet kind,
But never let them see your mind.

And when we rise, we face attack,
Even from women who stab our back.
Marjorie mocked with petty tone,
But Jasmine Crockett stood her own.
Not with claws, but sharp insight—
A woman built for every fight.

Don’t you see what they have done?
Turned sister on sister, one by one.
Told us our place is in the shade,
While real queens rise and kingdoms fade.

We are the mothers who birth the sun,
The leaders, healers—second to none.
Oprah spoke and shook the stage,
Ruth wrote truth on justice’s page.
Ava’s lens, Michelle’s grace,
Serena’s fire, Kamala’s pace.

Some gave up birth to birth a dream,
A legacy, a world, a team.
They mothered movements, not by womb—
But by the light they dared to bloom.

So, sister—
Don’t mock the lash, don’t shame the hair,
Don’t dim her light if you can’t compare.
We fight the same fight, cry the same tears,
Face the same doubts, silence, fears.

Lift your voice, not tear apart,
Build a bridge, not break a heart.
We are not rivals, we are not foes—
We are the storm that history knows.

We are Woman—bold and free,
Not from his rib, but destiny.
We rise, we reign, we stand, we strive—
We give the world its will to thrive.

So never again be called "too much"—
We are the fire, the force, the touch.
From rib we came, but not to stay—
We carved our path, we paved our way.

I saw this and I had to flow in order to let it go:

07/23/2025
A path to healing Trauma...Negative energy that is released when the barriers of Denial and Repression are lifted.TELL Y...
07/23/2025

A path to healing Trauma...

Negative energy that is released when the barriers of Denial and Repression are lifted.

TELL YOUR STORY

You've heard of Red Flags as a means to stay clear, but what would you say are your Green Flags, when it comes to findin...
07/17/2025

You've heard of Red Flags as a means to stay clear, but what would you say are your Green Flags, when it comes to finding a psychotherapist who doesn't make you want to run for the hills?

How do you know they're the one to guide you toward transformative growth without making you want to run out of their office?

🎨✨ Feeling stressed? Struggling to focus? Or just need a break from the noise of everyday life?At Root Cap Counseling, w...
07/07/2025

🎨✨ Feeling stressed? Struggling to focus? Or just need a break from the noise of everyday life?

At Root Cap Counseling, we believe healing can come from both the therapy room and the art table. That’s why we’re sharing a powerful (and fun!) mindfulness tool that you can use at home: Diamond Painting.

Whether you’re managing anxiety, trying to build patience, or just looking to unwind—this sparkling creative hobby is backed by science and perfect for all ages.

🧠 Learn how diamond painting can help you:
✅ Reduce stress through mindfulness
✅ Build focus and impulse control
✅ Boost emotional expression and confidence
✅ Find balance in a tech-heavy world

✨ Dive into the full blog now:
🔗 www.rootcapcounseling.com

Your mental health matters—and healing can start with one tiny gem at a time 💎

🕊️ Standing with Kerrville: A Message from Root Cap Counseling 🕊️In solidarity, grief, and hope after the Guadalupe Rive...
07/05/2025

🕊️ Standing with Kerrville: A Message from Root Cap Counseling 🕊️
In solidarity, grief, and hope after the Guadalupe River floods

As our country celebrated the Fourth of July holiday, tragedy swept through the heart of Kerrville and nearby Hill Country communities. What should have been a time of joy and connection turned into a nightmare for families devastated by flash floods along the Guadalupe River.

Entire campsites were swallowed by rising waters. Homes were lost. And as of today, over 23 children from Camp Mystic remain missing, with their families and communities gripped by uncertainty and pain.

At Root Cap Counseling, our hearts are with every parent waiting by the phone, every family mourning the unthinkable, and every first responder tirelessly searching and rescuing.

We grieve with you.
We honor your bravery.
And we remain present as compassionate witnesses to your sorrow, resilience, and humanity.

💔 Local Stories of Heroism & Heartbreak in Kerrville
Jane Ragsdale, director of nearby Heart O’ the Hills camp, stayed behind to protect others and lost her life.

Renee Smajstrla, 8, was swept away by the floodwaters—remembered by her family as vibrant, joyful, and full of light.

Elinor Lester, 13, led her fellow campers across floodwaters on a rope before being airlifted to safety—a beacon of courage.

A Kerrville father broke a window to rescue his family and lost his life doing so.

A young woman was carried 20 miles by the river, clinging to a tree for hours before being saved by two rescue boats.

These are not just stories. These are neighbors, daughters, sons, friends—lives forever changed by a storm that arrived without mercy.

🚨 Ongoing Crisis: Missing Children & Recovery Efforts
23–25 girls are still missing from Camp Mystic in Kerrville.

More than 270 people have been rescued, many by airlift.

Emergency personnel from across Texas, including Texas A&M Task Force One, continue to search by land, air, and water.

Families are gathering at reunification centers like Ingram Elementary School and Arcadia Live in Kerrville, clinging to hope.

🆘 Resources & Ways You Can Help
🌐 Donate to Relief & Recovery Efforts:

Texas Hill Country Community Foundation – Funds local families and long-term recovery.

Red Cross Central Texas – Provides shelter, meals, and emotional support.

Verified GoFundMe Campaigns – Supports individual families and rebuilding efforts.

🤝 Local Support Services:

Reunification centers: Ingram Elementary & Arcadia Live

Shelters and supplies: Provided by the Red Cross and local churches

Prayer and emotional support: Offered at churches including St. Anthony’s Cathedral Basilica

Search coordination: Via Kerr County Office of Emergency Management

💬 From Our Hearts to Yours — A Message from Root Cap Counseling
"To the families of Kerrville: We mourn your losses and we honor your strength. The depth of your pain is felt beyond your city lines. You are not alone. May your community find comfort, healing, and hope as we come together in compassion and care. May every act of bravery, every tear, and every search effort be a reminder that you are deeply loved and never forgotten."

— With deepest empathy,
Root Cap Counseling
Reclaiming relief and resilience, even in the hardest of times.

🙏 Please consider donating if you're able, or simply holding this community in your heart. Together, we can bring light into their darkest hour.

Address

3301 N 3rd Street Suite 115
Abilene, TX
79603

Opening Hours

Monday 4pm - 7pm
Tuesday 4pm - 7pm
Wednesday 4pm - 7pm
Thursday 4pm - 7pm
Saturday 8am - 11am

Telephone

+18065900064

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