Healthy-habits Living Crystal Gotte

  • Home
  • Healthy-habits Living Crystal Gotte

Healthy-habits Living Crystal Gotte Health is more than body size. It is how you interact with the world around you from stress, to fami

31/12/2025

What are you going into the new year with? Same excuse and reason or a real try to your health?

The "Pink Salt" trick won't save you. The "New Year's Resolution" rush won't save you. YOU taking action will save you. ...
31/12/2025

The "Pink Salt" trick won't save you. The "New Year's Resolution" rush won't save you.

YOU taking action will save you. 👊

I’m looking for 3 motivated people to join me in my home studio for private 1-on-1 coaching.
What you get: ✅ A custom plan for your body. ✅ Private, judgment-free studio space. ✅ Real nutritional guidance (No fad diets). ✅ Accountability that actually works.

Click the link in my bio or DM me "STUDIO" to book your free consultation. Let’s make it happen.

31/12/2025

https://www.facebook.com/share/v/1CtnqUC2xb/

So you think you don't have time? Not strong enough? To fat? To old?
Let me ask a real question

Why do you think that you're not worth the effort of improving yourself?

I'll wait....

"I DON'T HAVE 2 HOURS A DAY TO WORK OUT." ⏰ Good. Neither do I. You don’t need to live in the gym to see a transformatio...
30/12/2025

"I DON'T HAVE 2 HOURS A DAY TO WORK OUT." ⏰
Good. Neither do I.
You don’t need to live in the gym to see a transformation, in fact I don't recommend it. You need 45-60 minutes of focused work. When you train 1-on-1 with me, there’s no "scrolling on the phone" time. We get in, we work hard, and you get back to your life. I have 2 spots left in the studio. Who wants 'em? 🙋‍♀️

THE 1 FOOD YOU MUST CUT OUT TO LOSE WEIGHT... 🚫🍕 . . Is... .........nothing. Seriously. Most "coaches" want to put you o...
29/12/2025

THE 1 FOOD YOU MUST CUT OUT TO LOSE WEIGHT... 🚫🍕 . . Is... .........

nothing.
Seriously. Most "coaches" want to put you on a 1200-calorie bird-food diet.
I want to teach you how to fuel your body so you can actually enjoy your life while hitting your goals. Nutritional goals + Physical activity = Total Health. It’s not a secret, it’s a lifestyle.
Comment your favorite "cheat" meal—I'll tell you how to fit it into a healthy week!

The biggest lie in fitness? "You need a $100/mo membership to a crowded gym to see results." 🙄 Who wants to: ❌ Wait 20 m...
28/12/2025

The biggest lie in fitness? "You need a $100/mo membership to a crowded gym to see results."
🙄 Who wants to: ❌ Wait 20 minutes for a squat rack? ❌ Feel like everyone is watching you? ❌ Wipe down someone else's sweat?

My home studio is 1-on-1. Just you, me, and a plan. No crowds. No ego. No waiting.
Would you prefer a private space over a crowded gym?
Let me know below! 👇

27/12/2025

Opened my gym today and it complained that there's not enough people to keep it working.
Want to help out

27/12/2025

DM when you're ready.

WANT TO BURN FAT WHILE WATCHING TV? 📺✨ (Read that again...) . . . . . . . Okay, you can’t. BUT, you can build a body th...
27/12/2025

WANT TO BURN FAT WHILE WATCHING TV? 📺✨ (Read that again...) . . . . . . . Okay, you can’t. BUT, you can build a body that burns more energy while you’re resting. It’s called building lean muscle. In my home studio, we don't do "miracle" cardio.
We do smart, 1-on-1 strength training designed for your specific goals. DM me "READY" to see how we can maximize your time without the "big gym" crowds.

Tired of another year feeling stale, same old grind? Got a cupboard full of uneaten kale and shattered goals? Nutrition ...
26/12/2025

Tired of another year feeling stale, same old grind?
Got a cupboard full of uneaten kale and shattered goals? Nutrition got you baffled?
Past years of burpees and hill sprints not really your vibe?

Well, I'm here to sort that out and help find what not only matches your personality, lifestyle but what works for you.

26/12/2025

When your coach exhibits greater confidence in your abilities than you currently possess, trust the process. We push you because it fosters growth and because we recognize that your internal struggle is with self-doubt, not a physical limitation. 💪🏼🔥🎯

STOP. 🛑 Before you drink that pink salt water to "melt fat"... read this. . . The only thing that salt water is doing is...
26/12/2025

STOP. 🛑 Before you drink that pink salt water to "melt fat"... read this. . . The only thing that salt water is doing is making you thirsty. 😂 The "trick" isn't in a salt shaker. It’s in the Consistency. I’m opening up my private home studio to 3 people for 2 free 30 minute sessions, people who are TIRED of the gimmicks and ready for a real plan that works. No magic, just movement. 🏋️‍♂️ Drop a "🧂" if you’re done with the fads!

Address


79601-08 79697-99

Opening Hours

Monday 14:30 - 18:15
Tuesday 14:30 - 18:15
Wednesday 14:30 - 18:15
Thursday 14:30 - 18:15
Friday 14:30 - 18:15
Saturday 09:00 - 11:00
16:00 - 18:00

Website

Alerts

Be the first to know and let us send you an email when Healthy-habits Living Crystal Gotte posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

  • Want your practice to be the top-listed Clinic?

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram