True Cycling Studio

True Cycling Studio


Great owners! Awesome instructors! Small classes..
I am so glad i found your club. I live in RI so while traveling around the Northeast i need a place to spin. Your 5 minutes from my hotel and the 5:30 am is a perfect time to spin. Your studio is clean and comfortable and the bike are fantastic to ride. TY
Thank you, Jorge for "spinning" an awesome experience for our family today. Great way to start the day. We will be back!
#SUFDAY2017 Happened here! ๐ŸŒ‹
Diana P. Thank you for donating to our annual fundraiser at Trinity Lutheran. We greatly appreciate it. God Bless!
True Cycling Studio is the best on the planet !!!!
I highly recommend to visit this amazing studio in any aspect So advanced and unique If you live around and not really around like my self(Boston,MASS),please vsit and join. Awesome instructors and managers Proffessional touch. Bravo Saine and Jorge
So excited about Monday's 7am class!! Yeah!!

Indoor Cycling and small-group Functional Training classes with 10 to 12 people. Nutrition coaching. Guru Bike fitting.

We will provide you with the best instructors, facility, equipment, and customer-centric coaching to motivate and challenge you to Live the Total Fitness Experience, and bring more quality to your life through a balanced fitness program that incorporates cardio, strength, flexibility, mind-body connection and nutrition.

๐ŸŒบ Thanks to mothers, teachers, and nurses for making our world a better place. Wishing you health and happiness

Give the gift ๐Ÿ’ of ๐—™๐—œ๐—ง๐—ก๐—˜๐—ฆ๐—ฆ this ๐— ๐—ข๐—ง๐—›๐—˜๐—ฅโ€™๐—ฆ ๐——๐—”๐—ฌ! No expiration.

Use this link to purchase: โ €

May the fourth be with you!

Feeling strong ๐Ÿ’ช๐Ÿป after completing a 6-hour TRX Virtual Training Refresher.

#trxvirtualtraining TRX Training

Itโ€™s our favorite day of the week!! #FitFriday!

Are you ready for tonightโ€™s virtual classses?! โ €
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45min Ride at 6:00pmโ €
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Yoga at 7:00pmโ €
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Join us for one or BOTH! ๐Ÿ’ช๐Ÿฝ

Workout from home! We are now offering online fitness and wellness classes! ๐Ÿ’ช๐Ÿผ๐Ÿ˜Œโ €
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Get your TRIAL PASS here:

Join us tonight from the comfort of your homeโ—๏ธ Tue. 4/28, 5:30 Bootcamp ๐Ÿ’ช๐Ÿป and 6:30 Zumba ๐Ÿ•บ

Book online ๐Ÿ‘‰๐Ÿผ

Boulevard At Box Hill Harford County Chamber of Commerce Zumba Fitness STRONG By Zumba

Happy Monday #TrueCrew!

Join us TONIGHT for Virtual Barre at 6:00pm ๐Ÿฆต๐Ÿฝor Virtual Yoga at 7:00pm! ๐Ÿง˜๐Ÿปโ€โ™€๏ธ

#MondayMotivation #StartStrong #LetsGo!

Join here:

We want to thank Noonday Collection for their generous gesture of support of our local small business. Nothing provides us more pleasure than giving back to our local community; and for us to receive support in kind from Noonday during these times of uncertainty is a welcoming surprise. Thanks to Lauren Villani's Noonday Journey for organizing a Virtual Trunk Show for us to host. We also like to especially thank our wonderful customers that purchased Noonday items during this event.

๐—›๐—˜๐—ฌ ๐—ง๐—ฅ๐—จ๐—˜ ๐—–๐—ฅ๐—˜๐—ช! ๐Ÿ‘‹๐Ÿผ

Make sure you join us ๐™๐™Š๐™ˆ๐™Š๐™๐™๐™Š๐™’, ๐™Ž๐™๐™‰๐˜ฟ๐˜ผ๐™” 4/26 for Live Virtual Zumba! ๐Ÿ’ƒ๐Ÿป

๐ŸŽ We are also hosting another #WellnessWebinar at 11:30am!

Join here:

๐Ÿ’ฅ Functional Training Workout ๐Ÿ’ฅ
โœ… No equipment needed
โœ… All fitness levels
โœ… Optional equipment: TRX straps, yoga mat, chair, steps, light weights, resistance band and sliders.

Live Virtual Classes for Yoga ๐Ÿง˜๐Ÿปโ€โ™€๏ธ, Pilates, Barre, Bootcamp, Zumba ๐Ÿ•บ, Strong ๐Ÿ’ช๐Ÿป, and cycling ๐Ÿšตโ€โ™€๏ธ

Sign up online ๐Ÿ‘‰๐Ÿผ

TRX Training Boulevard At Box Hill Harford County Chamber of Commerce

Whoโ€™s joining us today for Virtual Pilates with Lauren at 6pm or Virtual Yoga with Samantha at 7pm?! ๐Ÿ™‹๐Ÿผโ€โ™€๏ธ

Whoโ€™s doing BOTH?!

Join the #truecrew here!

#wellnesswednesday #midweekmotivation

Our doors might be closed, but we are still here to support your health and fitness journey! โค๏ธ

Join #virtualclasses here:

โ–ถ๏ธ Live and unlimited On-Demand classes are now available ๐Ÿ’ฅ Join hundreds of workouts anytime, anywhere ๐Ÿ˜ƒ

Happy Saturday everyone! โ˜•๏ธโ €
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Our website has a new look ๐Ÿ‘€ Weโ€™ve added more LIVE VIRTUAL CLASSES and new ON DEMAND CLASSES! โ €
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See the new updates here:โ €

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Stay healthy & fit โค๏ธ


๐™Ž๐™ค๐™ข๐™š๐™ฉ๐™๐™ž๐™ฃ๐™œ ๐™ฉ๐™ค ๐™ฉ๐™๐™ž๐™ฃ๐™  ๐™–๐™—๐™ค๐™ช๐™ฉ... ๐Ÿ’ญ

Sometimes stress makes the mind move a million miles a minute. Slow things down and get back to a place a peace. Join Samantha Faller Mon/Wed/Fri night at 7:30 pm for mindful movement and meditation.

Sometimes, a little motivation is all we need. Thinking of you all during these times! โค๏ธ

Happy Easter ๐Ÿฐ๐Ÿฃ to you and your families!

Just finished teaching a fun ๐Ÿ˜ƒ and tough ๐Ÿ’ฆ cycling class for those who have an indoor bike ๐Ÿšด๐Ÿผโ€โ™‚๏ธ ๐Ÿ”ฅ
Stages Indoor Cycling
Boulevard At Box Hill
Healthy Harford/Healthy Cecil

Whose ready to workout this weekend?! โ €
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๐—ฉ๐—œ๐—ฅ๐—ง๐—จ๐—”๐—Ÿ ๐—–๐—Ÿ๐—”๐—ฆ๐—ฆ ๐—ฆ๐—–๐—›๐—˜๐——๐—จ๐—Ÿ๐—˜โ €
โ €
Friday 4/10:โ €
6:00pm - FREE 45min Cycling ๐Ÿšด๐Ÿฝโ€โ™€๏ธ โ €
7:30pm - Virtual Yoga ๐Ÿง˜โ€โ™‚๏ธ โ €
โ €
Saturday 4/11: โ €
10:00am - Virtual Strong by Zumba ๐Ÿ’ชโ €
11:30am - FREE 45min Cycling ๐Ÿšด๐Ÿฝโ€โ™€๏ธโ €
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Sunday 4/12:โ €
9:00am - Easter Sunday Yoga ๐Ÿฐโ €
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Use this link to access virtual classes

Functional Training Live Virtual Class!

#TBT to our outdoor classes during #SunsetsOnTheBoulevard! We can't wait to gather with you all again soon! โ 
Until then, make sure you sign up for our virtual classes using the link on our profile! โ 
Tonight - Thursday 4/9 we have:โ 
๐Ÿ’ชFREE Virtual Strong at 6:30pm!โ 
๐ŸšดFREE 30min Cycling at 7:30pm!

Boulevard At Box Hill
Healthy Harford/Healthy Cecil
Enclave at Box Hill
Harford County Chamber of Commerce

Been feeling stuck? We got just the thing for that!
Join Samantha Faller for yoga this week to get things moving. Catch her Wednesday, Friday, and even Easter Sunday ๐Ÿฃ

Sign up today before classes fill up!


Hey True Crew!

We hope everyone is adjusting to this new lifestyle in a positive and productive way โค๏ธ

We want to know what you all have been doing differently to improve your daily routine!

Are you trying new workouts at home? Maybe organizing or redecorating your home? Are you coming up with fun ways to keep your children busy?

Maybe your ideas can help someone out who's struggling with coming up with new and creative ways to keep their sanity! Please share your #stayathome tips and suggestions with our community, and as always, stay safe and healthy โค๏ธ

Bringing Zumba ๐Ÿ•บ from our home to yours. Book online. You can join multiple FREE demos and also buy $5 sessions. ๐Ÿ‘‰๐Ÿผ

[04/03/20]   Quick reminder if you are planning to support True Cucling's virtual Noonday event, there is 1 hr left to order! Support local and global! Easter and Mother's day are coming fast! Link posted in comments

๐—ช๐—˜๐—˜๐—ž๐—˜๐—ก๐—— ๐—ช๐—ข๐—ฅ๐—ž๐—ข๐—จ๐—ง ๐—ช๐—”๐—ฅ๐—ฅ๐—œ๐—ข๐—ฅ๐—ฆ ๐—”๐—ฆ๐—ฆ๐—˜๐— ๐—•๐—Ÿ๐—˜!โ  ๐Ÿ’ชโ 
๐—ง๐—ฎ๐—ด your friends and join a ๐—น๐—ถ๐˜ƒ๐—ฒ ๐˜ƒ๐—ถ๐—ฟ๐˜๐˜‚๐—ฎ๐—น ๐˜„๐—ผ๐—ฟ๐—ธ๐—ผ๐˜‚๐˜ this weekend! โ 
โ This weekend we have:โ 
โ–ช๏ธFriday 4/3: Bootcamp at 6:00pmโ 
โ–ช๏ธFriday 4/3: Yoga at 7:30pmโ 
โ–ช๏ธSaturday 4/4: Strong by Zumba at 10:00amโ 
โ–ช๏ธSaturday 4/4: Cycling at 11:30am (FREE CLASS)โ 
โ–ช๏ธSunday 4/5: Zumba at 9:30am (FREE CLASS)โ 
๐˜Š๐˜ญ๐˜ข๐˜ด๐˜ด๐˜ฆ๐˜ด ๐˜ข๐˜ณ๐˜ฆ ๐˜ฐ๐˜ฏ๐˜ญ๐˜บ $5 (๐˜ญ๐˜ฆ๐˜ด๐˜ด ๐˜ช๐˜ง ๐˜บ๐˜ฐ๐˜ถ ๐˜ฉ๐˜ข๐˜ท๐˜ฆ ๐˜ข ๐˜ฑ๐˜ข๐˜ค๐˜ฌ๐˜ข๐˜จ๐˜ฆ) โ 
Join here:

Once you join, a link will be sent to you to access the class.

๐Ÿ—ฃHey True Crew!!

๐—ช๐—˜ ๐— ๐—œ๐—ฆ๐—ฆ ๐—ฌ๐—ข๐—จ!!! ๐Ÿฅบ
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Join us this ๐—ฆ๐˜‚๐—ป๐—ฑ๐—ฎ๐˜† ๐Ÿฐ/๐Ÿฑ @ ๐Ÿญ๐Ÿญ:๐Ÿฌ๐Ÿฌ๐—ฎ๐—บ and let's chat about anything related to ๐—ณ๐—ถ๐˜๐—ป๐—ฒ๐˜€๐˜€ and ๐˜„๐—ฒ๐—น๐—น๐—ป๐—ฒ๐˜€๐˜€! โ €
โ €
Sign up here to receive the Zoom access code!

Hello True Cycling Family! Our very own Lauren Villani (teaches Barre, Pilates, Yoga and TRX Yoga) had planned to set up a Noonday Collection special event through last weekend. Due to Covid-19, the event was canceled, however, she is still running the show through the link below. Because the studio is suffering with the closure, she is dontating 100% of her commission to TCS. So...if anyone has a birthday coming up, are getting Easter or Mother's Day gifts or if you just want something fun to brighten your day, consider shopping Noonday. If you're new to Noonday, it is a Fair Trade, socially conscious handmade jewelry and accessories company made from Artisans around the world. If we're going to shop, let's make a difference for our local TCS business and our global family all over the world who are being affected by this virus as well. Message us with questions!

๐™ˆ๐™Š๐™‰๐˜ฟ๐˜ผ๐™” ๐™‰๐™„๐™‚๐™ƒ๐™ // ๐™‘๐™„๐™๐™๐™๐˜ผ๐™‡ ๐˜พ๐™‡๐˜ผ๐™Ž๐™Ž๐™€๐™Žโ 
Join us tonight! Sign up ๐—ก๐—ข๐—ช using the link on our profile! โ 
๐—ฉ๐—œ๐—ฅ๐—ง๐—จ๐—”๐—Ÿ ๐—•๐—”๐—ฅ๐—ฅ๐—˜โ 
Mar 30, 2020 6:00 PMโ 
45-min. This class combines Pilates and Barre exercises. Have a chair or sofa nearby. Book now, and check your email for access. $5, or less with a package.โ 
๐—ฉ๐—œ๐—ฅ๐—ง๐—จ๐—”๐—Ÿ ๐—ฌ๐—ข๐—š๐—”โ 
Mar 30, 2020 7:30 PMโ 
60-min. Experience how yoga, meditation, and breathing can improve your mental well-being. Book now, and check your email for access link. $5 or less with a package.โ 
Harford County Chamber of Commerce
Boulevard At Box Hill
Enclave at Box Hill
Healthy Harford/Healthy Cecil
Harford's Heart Magazine

#virtualgym #virtualfitness #virtualfitnessclasses #virtualbarre #virtualyoga

Strong by Zumba
Virtual Class


๐ŸŒฟJoin Diana & Jorge, owners and fitness/nutrition coaches at ๐—ง๐—ฟ๐˜‚๐—ฒ ๐—–๐˜†๐—ฐ๐—น๐—ถ๐—ป๐—ด ๐—ฆ๐˜๐˜‚๐—ฑ๐—ถ๐—ผ, for tips on how to maintain your ๐˜„๐—ฒ๐—น๐—น๐—ป๐—ฒ๐˜€๐˜€ and ๐—ณ๐—ถ๐˜๐—ป๐—ฒ๐˜€๐˜€ during isolation ๐Ÿ˜Œ

๐ŸŒฟUse this link to sign up!

Video class: Functional training with a live coach. Free online booking! ๐Ÿ‘‰๐Ÿผ

Ready to teach the Live Virtual Cycling ๐Ÿšตโ€โ™€๏ธ class! ๐Ÿ‘‰๐Ÿผ Sign up for classes at
Boulevard At Box Hill Enclave at Box Hill Harford County Chamber of Commerce Healthy Harford/Healthy Cecil

Our Story

Operating since Augโ€™ 16, True Cycling Studio is a family-owned business that offers fitness and wellness services to the community. Diana and Jorge are a married couple with two children, who share the same passion: Helping others improve their well-being. They created a destination where customers can experience a balanced fitness workout in an intimate and welcoming environment, with fitness and nutrition coaches to guide and motivate, and with the implementation of high-end technology.

At first, cycling and TRX classes were offered at the studio, as well as Guru bike fitting assistance. More classes were added over time such as Yoga, Pilates, Zumba, and Barre. Sports Nutrition Coaching is also available.

Diana and Jorge believe that a successful business requires sacrifice, preparation, adaptation to an everchanging environment, persistence, being passionate and compassionate, and understanding the sense of community and teamwork.

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3473 Merchants Blvd., Ste B
Abingdon, MD

Opening Hours

Monday 17:00 - 19:30
Monday 07:00 - 14:00
Tuesday 17:00 - 19:30
Tuesday 05:30 - 14:00
Wednesday 17:00 - 19:30
Wednesday 06:00 - 14:00
Thursday 17:00 - 19:30
Thursday 05:30 - 14:00
Friday 17:00 - 19:30
Friday 06:00 - 14:00
Saturday 08:00 - 13:30
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