Live Lite MD

CLOSING 3/28/2020! Thank you for 5 amazing years!!

The first step in creating a customized weight loss plan is to have a full understanding of your body and health. The knowledge we gain helps us put you on the best possible journey to achieve the health goals you’re looking for.

Major fat-burning discovery - Harvard Health Harvard researchers have discovered a hormone released by exercise that turns energy-storing white fat cells into energy-burning brown fat cells.

Diet & Weight Loss - Harvard Health Authoritative health information, drawing on the expertise of the 8,000 faculty physicians at the Harvard Medical School and its world-famous affiliated hospitals.

The Best Diet: Quality Counts Dietary guidelines have changed over the years as research becomes more accurate in determining what we should eat to attain optimal health and weight. The strongest evidence to date shows that cal…

Happy New Year from the OAC! We wish everyone a refreshing, motivating and wonderful start to 2017!

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At the Harford Mall

All Movement Counts: Fit in Exercise Anytime, Anywhere! With our busy schedules, finding time to squeeze in movement can be difficult. However, these simple changes can increase your activity levels!

What You Should Know about Dark Chocolate - Your Weight Matters Despite the sugar and calories, dark chocolate can actually help you boost and maintain your health! Learn more about dark chocolate and its benefits here.

Understanding the Science of Food Addiction The way our brain functions plays a big role in everything related to our body — but can the foods we eat make us crave more unhealthy options?

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Live Lite MD's cover photo

[03/23/16]   We are committed to providing you with the best individualized weight loss plan that will allow you to accomplish your weight loss goals on your journey towards your best health.

At Live Lite MD, our approach is based on the 4 pillars proven to help you accomplish your goals.
1. Behavior modification
2. Food including Meal replacements if appropriate
3. Activity modification
4. Medication (if appropriate)

If you have tried to lose weight in the past and been frustrated with your results....we are here to help you succeed and maintain your results long term.

Whether you are trying to lose 10 pounds or a 100 pounds...we can help!

Don't wait to lose the weight.

Live lite.....Live healthy......Live long.

Obesity Medicine Association

We are the clinical leaders in obesity medicine who work to advance the prevention, treatment, and reversal of the disease of obesity.

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Obesity Action Coalition (OAC)

We hope everyone has a happy Monday! #MondayMotivation

Dr. Bhambhani has taken the Obesity Medicine Board Certification Exam in 2015

Live Lite MD

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100 Walter Ward Blvd, Ste 300
Abingdon, MD
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