Videos by Kim Laughlin Coaching in Acushnet. Soft Skills for Hard People Problems!
Making a change is about getting better, not being perfect. Reaching a health goal is not a sprint, it's a marathon (sorry for the cliche and truth). My humble advice is not to dive into the deep end before you learn to swim. Look, even a small step forward is progress. Too much too soon leads to "overwhelm" and abandonment. We tend to make things more difficult than they need to be. Remember - better, not perfect. #weightloss #healthyhabits #nooneisperfect
Affording healthier without braking the bank!
If you feel you avoid buying healthier items at the grocery store due to sticker shock, I have a solution. Check out my...
It's about getting better, not being perfect
Making a change is about getting better, not being perfect. Reaching a health goal is not a sprint, it's a marathon (so...
Lose Weight with Water!
This is my quick and easy technique to lose pounds quickly! #weightloss #weight
Whole'd on to Your Health
WHOLE'd on to Your Health - A brand new program for YOU.If you are struggling to lose the #weight.If you have Issues wit...