Kim Laughlin Coaching, Acushnet, MA Video November 28, 2017, 5:37pm

Videos by Kim Laughlin Coaching in Acushnet. Soft Skills for Hard People Problems!

It's about getting better, not being perfect

Making a change is about getting better, not being perfect. Reaching a health goal is not a sprint, it's a marathon (sorry for the cliche and truth). My humble advice is not to dive into the deep end before you learn to swim. Look, even a small step forward is progress. Too much too soon leads to "overwhelm" and abandonment. We tend to make things more difficult than they need to be. Remember - better, not perfect. #weightloss #healthyhabits #nooneisperfect

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