Freedom Fitness

03/03/2022

THE FREEDOM FITNESS COMMUNITY IS NOW LIVE ✊🏾👏🏿👏🏿

This group was created to share workouts, nutrition & any other interesting material that can help to encourage a supportive loving community. We are here to help each other grow in our personal journey.

05/31/2021

THANK YOU FOR ALL THE LOVE AND SUPPORT IVE RECEIVED ON THIS PAGE 🙏🏿

NEW WEBSITE IS NOW LIVE

https://freedomfit-net.myshopify.com/

Freedom F**t

05/19/2021

05/17/2021

‼️Stuck at home? Here are 3 ab workouts you can do with limited equipment ‼️

05/05/2021

HIGHLIGHTS FROM OUR HOME H.I.I.T CLASS! Don’t let distance stop you, Video Chat your workout partner and try this HIIT workout from home ! TAG | SHARE | COMMENT

04/30/2021

NEED HELP FUELING YOUR WORKOUT? Try Verb Energy! They always help me get through tough workouts! Here are 3 ab workouts you can do with a foam roller! Let’s get it ⚡️

12/09/2020

🚨Killer abs session 🥵 y’all make sure you try this out!🚨

Collab:

We did this session circuit style. I like to minimize my rest time in between sets so I get the best results from the workout!

10/22/2020

Join Freedom Fitness 30 Day Abs Challenge. Today is the day you choose FREEDOM. BREAK FREE