BODY TRIM

04/08/2024

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03/06/2024

02/18/2024

👉Eat Whole Foods

🥬Prioritize Fruits and Vegetables: Aim for a variety of colors to ensure you’re getting a wide range of vitamins, minerals, and antioxidants.
👉Choose Whole Grains: Opt for whole grains over refined grains. Whole grains like quinoa, brown rice, oats, and whole wheat provide more fiber, which can help you feel full longer.
👉Select Lean Proteins: Incorporate lean protein sources, such as chicken, fish, beans, and legumes, into your diet. They can help build and repair tissues and keep you feeling satisfied.
👉Include Healthy Fats: Don’t shy away from healthy fats found in avocados, nuts, seeds, and olive oil. These fats are essential for absorbing vitamins and keeping your cells healthy.

01/22/2024

👉We’ve set the bar for high quality by working with top doctors, naturopaths, and nutritionists, to make the formula best and to date.

01/14/2024

The French Fry Diet?

NO – there’s no such thing as a French fry diet – but you can eat fries even when you want to lose weight.
How?

Surprisingly, French fries aren’t the diet villain we always thought. Yes, they are fattening, but they aren’t empty calories and potatoes have definite health benefits. Read more on our new blog. Link in bio👆

01/10/2024

WOMEN’S WELLNESS
✍️Welcome to our blog, where we’ve done the heavy lifting for you.

👉In a world full of information, we understand the value of your time. That’s why our team has meticulously researched the topics that matter most to women – the things we all care about.

👉From wellness and lifestyle to the latest trends, consider this your go-to destination for curated insights, thoughtful discussions, and expertly crafted content. We’ve done the research; now, let’s navigate this journey together, empowering each other along the way. Your time is precious, and so are you. We aim to address issues relevant to women’s health. Our aim is to address issues relevant to women’s health.

Let’s make it count!💪 Link in bio

01/06/2024

🌟 Elevate Your Wellness Journey with Our Exclusive Women’s Vitamin Collection! 🌟
🌸 Discover the Power of Our Women’s Vitamins:
🌈 Tailored Nutrition: Because your well-being deserves personalized care.
🚀 Essential Nutrients: Packed with the good stuff your body craves for energy, immunity, and vitality.
💅 Radiant Beauty: Unlock the secret to glowing skin, luscious hair, and nails that steal the show.
💃 Why Settle for Ordinary?
Our Women’s Vitamin Collection is not just about health; it’s a celebration of YOU! 🎉 Indulge in a symphony of nutrients that empower your body, mind, and beauty.
🎁 Exclusive Offer – 15% Off Your First Order!
As a token of appreciation for our incredible community, we’re gifting you an exclusive 15% discount on your maiden purchase of our Women’s Vitamins. Simply use code FIRSTORDER15 at checkout.
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01/03/2024

Hot new Study reveals spicy foods can control your snack cravings

New studies have found that consuming spicy foods can reduce cravings, and adding a little spice to your life may just be the tool you were looking for. Read more: https://formulatrim.com/blogs/news/hot-new-study-reveals-spicy-foods-can-control-your-snack-cravings

01/02/2024

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12/25/2023

Do carbs deserve such a bad rap?

When you think of a low-carb diet, you probably are thinking of high-protein (think Atkins, South Beach, Keto, etc.) If you have ever followed a high-protein diet, you know that you lose a lot of weight in the beginning. Read more: https://formulatrim.com/blogs/news/do-carbs-deserve-such-a-bad-rap

12/20/2023

Embrace change and watch your life transform in remarkable ways. Positivity opens doors to new opportunities and growth. Let go of fear, welcome the positive shifts, and enjoy the journey! 🌟

12/19/2023

👉Eating slowly may be a much smarter approach, as it could provide a number of benefits:
👉A lot of us tent to eat quickly. This may lead to weight gain and other health issues.
👉Eating too quickly often leads to overeating, as your brain doesn’t have enough time to receive fullness signals.
👉In fact, fast eaters are up to 115% more likely than slower eaters to be obese.
👉Your appetite and calorie intake is largely controlled by hormones. Eating slowly can increase fullness hormones.🔥

12/18/2023

🍌14 Amazing things that bananas can do for your body! We all know that bananas are tasty treats full of potassium and vitamins, but did you know that they can be used to treat these common health problems? 🍌READ MORE https://formulatrim.com/blogs/news/14-amazing-things-that-bananas-can-do-for-your-body

12/16/2023

Not so sweet news about Sugar!Sugar is our reward. You finished dinner - you get dessert. Need a pick me up? Have a quick snack. Doesn’t matter if it’s salty or sweet, your body turns it all into sugar. While we do need SOME sugar occurring naturally in our diet, as women we shouldn’t have more than 6 added teaspoons daily yet most Americans eat 19 or more teaspoons of added sugar daily. To put this into perspective – one 12 oz can of coke contains approximately 10 teaspoons of sugar. Each 6 teaspoons equal 100 calories. 16 little wheat thin crackers contain 4 grams of added sugar (that’s a teaspoon right there) and that’s actually the most you should allow when purchasing.