FIT WILD & Free

11/27/2024

✨ Unlock Your Best Hair Routine ✨

Great hair starts with great habits! Let’s reflect on your daily routine to discover what’s working, what could be improved, and how to get that fresh-from-the-salon look every day.

Swipe through these questions to start your journey!

Which question sparked your biggest ‘aha’ moment?

Share your thoughts in the comments or send me a DM—I’d love to help you elevate your hair care routine!

11/26/2024

Want salon-quality hair at home? It starts with the small stuff you might be skipping. 💡✨ Sectioning your hair evenly and never skipping heat protectant are game-changers for healthier, happier strands. 💇‍♀️

Trust me, the little things add up in a BIG way. What’s your biggest struggle when it comes to styling your hair? Let’s chat—I’ve got tips for days!

11/22/2024

Happy FRIYAY! 🌲 Just me and my tree crew, finding balance and reminding myself how important it is to play.

🧘‍♀️ Life’s better when we don’t take it too seriously—but honestly, that’s one of my biggest struggles. Even though I might seem easy-going and go-with-the-flow, it takes effort and tools like yoga, grounding, and staying connected to nature to truly feel that way.

If you’re ready to root down and find your flow, join me tomorrow at 10:30 a.m. at Agoura Power of Yoga for a gentle grounding class. Let’s start the weekend calm, connected, and a little more playful. ✨

11/21/2024

Fresh cuts are fun, but the real magic is in the conversations. ✂️✨ Grateful for time with my clients, where it’s about more than the hair—it’s connection, laughter, and trust. Swipe to see this sharp transformation!

11/19/2024

11/15/2024

Join me this Saturday at 10:30 AM for a rejuvenating session of gentle yoga—the perfect way to wrap up your week and welcome the weekend with mindfulness and ease.

In this special class, we’ll slow down and focus on gentle movements that center the mind, soothe the body, and reconnect you to your inner calm. Whether you’re experienced or new to yoga, this practice invites you to pause, breathe, and be present in a supportive and nurturing space.

Why not take this opportunity to gift yourself a moment of peace and restoration? You deserve it.

Come as you are. Leave feeling lighter, more balanced, and ready for the days ahead.

I’d love to see you there!

11/13/2024

✨Perspective is powerful. Sometimes, all it takes is a single micro shift in how we view our circumstances to uncover insights, balance, and growth.

🌱 Today, I’m sharing a series of questions designed to help you reflect, open up new ways of thinking, and strengthen the foundation of who you are.

✨ Tap into your self-discovery journey and embrace these moments of reflection. And as always, if you’re seeking more grounding, community, or nurturing, I’m here to connect. DM me for appointments and let’s continue this journey together. 🤝

🌱 Swipe for some thought-provoking questions, and share your reflections in the comments or save for later. Let’s grow, reflect, and transform.

11/12/2024

Did you know that how you care for your hair can reflect how you care for your mind and spirit? 🌱

✨ Join me on a journey where hair, movement, and creativity come together not just for beauty but for deeper self-discovery.

This week, in yoga we’re exploring the root chakra, teaching us how to feel safe and grounded in who we are. Through mindful self-care, gentle yoga, and playful expression, we’ll uncover ways to feel more connected and confident. Let’s root down and rise up together.

10/19/2024

To my dear clients, I just want to say…
Thank you for trusting me with your hair.
Thank you for every conversation, laugh, and moment shared.
You’ve made my work more than just a job.
Together, we create beauty, inside and out.
I’m grateful for every visit, every transformation
From the bottom of my heart, thank you for being part of this journey with me.

01/29/2024

Calling all yoga enthusiasts! 🧘‍♀️ Join me on the mat this Tuesday at 9 am for a zen-tastic session. Let’s twist, flow, and find our inner yogi groove together. Don’t miss the good vibes!

Like ❤️ and share to spread the love 🫶

01/19/2024

Just for today, I’m letting go of the pursuit of perfection and embracing curiosity. ✨Imperfections make life interesting, and curiosity fuels growth. Leaning into exploring the unknown and finding beauty in the journey!

12/29/2023

“Yoga is the journey of the self, through the self, to the self.” - The Bhagavad Gita.

You’re invited to join me every Tuesday at 9 am for an invigorating all levels yoga class at Agoura Power of Yoga. Let’s embark on a journey to wellness and self-discovery together. As we breathe, stretch, and find our balance.

Looking forward to sharing this transformative journey with you 🫶

Namaste