Quiet Thoughts Matter

Quiet Thoughts Matter Quiet Thoughts Matter is an organization that brings awareness and understanding to mental health.

Quiet Thoughts On A Canvas is hosting it’s first annual live painting charity auction titled “Embracing the Disorder” on Saturday, June 3rd at The Wildpitch Music Hall. The focus for this event is to bring awareness and understanding to mental illness through live painting. Our goal is to give a visual representation of mental illness that allows for people to think twice before judging those who

suffer from a mental illness. We find that those who are not educated on mental illness will continue the stigmas associated with mental illness. It is imperative that others seek a clear understan0d and a different concept to the importance of mental health. Through the use of visual arts and conversation, we find this to be a friendly and health way to change the way mental illness is portrayed.

Memorial Day is more than a long weekend. ❤️🇺🇸Today, we honor those who made the ultimate sacrifice while holding space ...
05/25/2026

Memorial Day is more than a long weekend. ❤️🇺🇸

Today, we honor those who made the ultimate sacrifice while holding space for reflection, gratitude, and healing.

Some carry pride.
Some carry grief.
Some carry both.

At Quiet Thoughts Matter, we believe every emotion deserves compassion.

Monday Reminder:Protect your peace.Move at your own pace.Give yourself permission to start again if needed.This week is ...
05/11/2026

Monday Reminder:

Protect your peace.
Move at your own pace.
Give yourself permission to start again if needed.

This week is not about being perfect ….it’s about being intentional with your energy, your thoughts, and your growth. Small steps still count.

Take care of yourself this week. You deserve that.

To every mom, bonus mom, grandmother, mother figure, and nurturing soul….today we celebrate you.Thank you for the love y...
05/10/2026

To every mom, bonus mom, grandmother, mother figure, and nurturing soul….today we celebrate you.

Thank you for the love you give, the strength you carry, and the quiet ways you hold everything together. We hope today reminds you that you deserve care, rest, joy, and support too. 🤍

Happy Mother’s Day from Quiet Thoughts Matter.

Creativity doesn’t have to be perfect to be healing.Sometimes emotional wellness looks like painting, journaling, doodli...
05/06/2026

Creativity doesn’t have to be perfect to be healing.

Sometimes emotional wellness looks like painting, journaling, doodling, music, movement, or simply giving yourself permission to create without pressure. Small creative moments can help us process emotions, reduce stress, and reconnect with ourselves.

Here are 3 gentle reminders:
• Create a space that inspires you
• Start small and keep it low pressure
• Focus on consistency, not perfection

What’s one creative activity that helps you reset emotionally?

This weekend, we had the opportunity to witness something powerful.Through How Well Do You Know Your Tween?, we created ...
05/03/2026

This weekend, we had the opportunity to witness something powerful.

Through How Well Do You Know Your Tween?, we created space for conversation between an aunt and her niece and what unfolded was honest, reflective, and real.

They both walked away learning things about each other they didn’t previously know. There were moments of surprise, moments of pause, and moments of connection.

One thing that stood out, Valencia felt confident in understanding her aunt, even expressing a desire to flip the questions and focus on her.

And honestly, that wasn’t surprising.

Often, young people are observing more than we realize. They’re paying attention, learning, and forming understanding while caregivers are often balancing responsibilities and focused on meeting daily needs.

This experience reminded us how important it is to slow down and create intentional space for mutual understanding.

Because how we feel today may not always be how we feel tomorrow but having the space to express it matters.

Huge Thanks to QTM board members for joining and giving time to the event and deepest thanks to Eli at for holding space for us and more!

Be sure to catch the next event soon!

Sometimes you don’t realize how much you need a reset… until you take one ☁️This was the feedback from our Return to Sel...
04/28/2026

Sometimes you don’t realize how much you need a reset… until you take one ☁️

This was the feedback from our Return to Self journaling + yoga experience 🤍

This is why we do this.
Creating space for people to slow down, reflect, and just be.

More moments like this coming soon ✨

How well do you really know your tween? 🤔Did you know the ages 9–13 are a key stage for emotional development?This is wh...
04/27/2026

How well do you really know your tween? 🤔

Did you know the ages 9–13 are a key stage for emotional development?

This is when kids begin to better understand their feelings but still don’t yet have the words to express them.

That’s why creating safe, low-pressure spaces for connection matters.

Join us for a Trivia & Journaling Experience designed for tweens (ages 9–13) and their caregivers. Through fun questions and creative expression, we’re helping families build stronger communication in a way that feels natural and supportive.

✨ No pressure to share out loud
✨ Fun, interactive, and meaningful
✨ Focused on connection, not perfection

📍 Akron Main Library
🗓 Saturday, May 2nd
⏰ 10:30 AM – 12:00 PM

This is more than an event..it’s a moment to better understand your child and meet them where they are.

Spots are limited….tap the link in our bio to register 🔗

Looking for aligned wellness partners 💪🏾At Quiet Thoughts Matter, we’re building spaces where emotional wellness is seen...
04/07/2026

Looking for aligned wellness partners 💪🏾

At Quiet Thoughts Matter, we’re building spaces where emotional wellness is seen, supported, and nurtured especially for our youth and families.

We’re currently seeking partners who are passionate about:
• Emotional wellness + self-expression
• Youth development + mentorship
• Community-centered healing experiences

If you’re a business, organization, or creative who believes in this work, we would love to connect with you 🫵🏽

🔗 Tap the link in our bio to complete our partnership form and explore how we can collaborate through programs, workshops, and community initiatives.

Let’s create impact…together.

Address

532 W. Market St.
Akron, OH
44303

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