Radiance Productions

09/24/2024

YOGA CLASSES @ Alachua Woman's Club

MAT CLASS | Tuesdays | 6 - 7PM
A gentle class for beginners to experienced to RELAX, STRETCH and BALANCE the Mind, Body and Spirit. Bring mat & water.

CHAIR CLASS | Wednesdays | 10:30 - 11:30AM
A low impact class moving the body from head to toes. Working on BALANCE, MOBILITY and RELAXATION. Bring a bath sized towel.

09/17/2024

Mat Yoga tonight, 6pm
Chair Yoga tomorrow, 10:30am
@ Alachua Woman's Club Event Venue!

08/27/2024

FREE YOGA CLASSES NEXT WEEK AT Alachua Woman's Club Event Venue! All levels welcome, bring your friends and family and come give it a try.

FREE Mat Yoga | Tuesday, Sept 3rd | 6:00 - 7:00pm

FREE Chair Yoga | Wednesday, Sept 4th | 10:30 - 11:30am

Bring your mat, chairs provided.
I so look forward to seeing you there!

08/22/2024

Yoga Classes at GFWC Alachua Womans Club Community for all level adults Young and Wise!

Mat Class | TUESDAY EVENINGS, 6 - 7PM
Chair Class | WEDNESDAY MORNINGS, 10:30 - 11:30AM

FREE CLASSES Sept. 3rd & 4th - Bring family and friends and come try it out!

Pre-Registration:
https://forms.gle/uxEyrvnPceJU5Vam9

Can't wait to see you on the mat or chair :)

04/03/2020

How do your THOUGHTS affect your PHYSICAL BODY? Join me today in Mindfulness and learn how to WHOListically shift your HEALTH simply with your thoughts! 💫🧘‍♀️🧘🏽‍♂️

Followed by Stretch yourSelf with yoga stretches, Pilates exercises, high vibin' music and inspirational messages to send you off in a calm, relaxed, revived state of Mind, Body and Soul! ✨💞

PROPS/TOOLS: Here's an example of many items that can be used as props during Stretch class. Anything that can help support you while relaxing in your stretches as well as tools like tennis balls, straps/stretch bands and foam rolls that can serve as a Self massage tools(your hands and fingers work great too!). Get creative with what you have around the house!

I look forward to Being with you on fb LIVE here at Radiance Productions 🙏💗

04/01/2020

GENEROSITY - today's lesson in Mindfulness. When I received this card yesterday in the mail, seeing all of the HeARTS and Love poured into just the envelope told me this was going to be something special and it sure was!!! ❤️

MAHALO to everyone who has been sending me their generous donations for the classes I've been offering. Every little bit counts and helps immensely. Online classes is definitely not my ideal way of teaching so thank you to those who have been supporting, encouraging and guiding me into this realm. I promise there are more videos to come for DANCE!

This is your 4-hour reminder for todays class - I so hope to have you join at Radiance Productions! Blessings 🙏💗

03/30/2020

Here's your 3-hour reminder! Look forward to seeing you ~ Blessings 🙏💞

03/28/2020

Starting in ONE HOUR at Radiance Productions! I look forward to seeing you here...there...everywhere! 😀

MINDFUL LESSON - Great for Keiki and Adults!
This will be a short lesson on how to start incorporating Mindfulness in your everyday practice of life. Mindfulness is the practice of paying attention to what's happening right now in the PRESENT moment. Mindfulness studies have shown to increase your overall well-BEing physically, mentally, socially, and emotionally. Benefits include increased compassion, attention, emotional regulation and calming - elements we all need in these times!

STRETCH yourSELF CLASS - Great for older Keiki and Adults!
A class dedicated to Self Care and Love through stretching your Mind, Body & Soul. An invigorating and relaxing class of Yoga stretches, Pilates exercises, inspirational messages and musical vibes. A strong focus on proper alignment, self awareness, increasing concentration, breath work, and flexibility.

MATERIALS NEEDED
A comfortable seat on the floor or chair and whatever lovely charms you like to adorn your space with (i.e. candles, sage, incense, crystals, essential oils) to begin for Mindfulness. Any props you may have(blocks, Therabands, straps, towels, pillows, blankets, massage tools, etc...) along with your mat and water for Stretch class. There will be time in between to set for Stretch class.

DONATIONS GREATLY APPRECIATED! Info will be posted along with the video. Mahalo.

Blessings Everyone, may you all be safe, healthy and happy! 🙏✨💞

03/23/2020

03/23/2020

Please join me at https://facebook.com/events/s/fb-live-mindfulness-stretch-cl/212387073315836/?ti=icl

03/23/2020

Get your Keiki up, create a little space to move in cause it's time to DANCE! 💃🕺 A short 20-min video to get them moving, stretching and having fun, this video could be InJOYed by the whole 'ohana! PLEASE SHARE with your loved ones, we all need DANCE in our lives to keep things light and fun. ❤️

DONATIONS greatly appreciated to keep more videos like these and many others coming. Click on the video link, the donation information is listed in the description box below the video on YouTube.

Stay Healthy, Stay Strong and KEEP DANCING! Love, Light & Blessings to you all ~ Reina Dawn 🙏💞✨

https://youtu.be/ZBcvWsxA5gI

Aloha Viewers, thank you so much for watching and sharing this video with your loved ones! This is a 20-minute video to get your Keiki (kids), and you too, u...

03/21/2020

TODAY @ 11AM join me for Stretch YourSelf, a class dedicated to Self Care, relaxation, stress decompression and opening up your Mind, Body and Soul. ALL the things we need right now! 🧘‍♀️❤️

Create a space for your mat, grab your props and tune into Radiance Productions! Can't wait to see you all there, take care, Aloha ~