Lingo

Lingo is a continuous glucose monitoring (CGM) biosensor and app that reveals how your body responds to food, movement, and daily habits. And what doesn’t.

Read real glucose stories: hellolingo.com/real-results
View our Safety Info: hellolingo.com/safety-information 3pm 😵‍💫 crashes, carb 🥨 cravings, brain 😶‍🌫️ fog? Could be your glucose calling the shots. When you know what’s going on inside your body, you can find what works you. Get to know your glucose with Lingo, the CGM biosensor and app that tracks your glucose in real time and turns it into personal insights you can act on. So you can learn how to stay in a healthy glucose range for steady energy, sharper focus, and heart health. Rooted in decades of science, designed for you by Abbott, Lingo helps you build better habits, crush energy crashes, and fuel your best self. Ready to see what your body reveals? Welcome to Lingo. View our Safety Information: https://www.hellolingo.com/safety-information

© 2025 Abbott. All rights reserved. The biosensor shape and appearance, Lingo, and related brand marks are marks and/or designs of the Abbott group of companies in various territories. Other marks are the property of their respective owners.

01/09/2026

Kidney. Black. Garbanzo. Navy. Pinto. Beans are a highly versatile food packed with protein and fiber to help you feel full, and they are a good source of slowly digested carbs. (1,2) They shine as the star of the show in salads, soups, and tacos, but they’re just as happy appearing in your side dishes. Dress them up with cumin, garlic, chili powder, or thyme, and aim for a variety in your diet since their key nutrients can vary by type.

How do you like your beans? Share your favorite dishes with us in the comments.

1.PMID: 31728491
2.PMID: 40467897

For full safety information (risks and benefits), visit link in bio.

01/08/2026

Looking for science-approved ways to support your metabolism? Here are three:

💪 Building muscle through strength training (1)
🥚 Eating 25-30 grams of high-quality protein at meals (2)
😴 Getting enough sleep, about 7-9 hours for adults (3)

For more expert tips on how to boost your metabolism, check out our link in bio.

1. PMID: 22777332
2.PMID: 26960445
3. PMID: 32431108

For full safety information (risks and benefits), visit link in bio.

01/06/2026

Add this healthy staple to your pantry for a quick and easy hit of protein and omega-3 fatty acids. Sardines, tuna, and mackerel make a great topping for your avocado toast, and anchovies add umami to your tomato-based pasta sauces.

For full safety information (risks and benefits), visit link in bio.

01/02/2026

The 2025 glucose recap is in! Ready to set some glucose goals for 2026? Start with quality protein, fiber-rich veggies, and moving after meals.

Unit of measurement may vary based on your region. A typical glucose range for healthy individuals is 70-140mg/dL (3.9-7.8 mmol/L). Occasionally, one may find themselves over 140 mg/dL (7.8mmol/L) or under 70 mg/dL (3.9 mmol/L), which is expected. Glucose fluctuations in response to food may not always be immediate and can vary based on individual’s metabolism.

For full safety information (risks and benefits), visit link in bio.

01/01/2026

Who says Dry January has to be boring and filled with FOMO? A little planning will help you focus on the perks of what you’re gaining rather than fixate on the things you’re giving up.

For more tips on how to crush Dry January and start the year steady, go to our link in bio.

For full safety information (risks and benefits), visit link in bio.

12/30/2025

Going to ? Join us for our Insights to Action: The Power of Biowearables 💪

Our incredible speakers:
✨ Lisa Earnhardt, Executive Vice President and Group President, Medical Devices, Abbott
✨ Serena Williams, Entrepreneur, Mom, 23-time Grand Slam Champion

Lisa and Serena will explore:
✅ How biowearable tech can help people spot patterns, shape habits, and take charge of their health.
✅ Abbott’s vision to bring Lingo, Abbott’s first over-the-counter CGM, to consumers
Don’t miss this conversation that could change the way you understand your body.

📅 Tuesday, Jan 6
🕐 12:40–1:20 PM
📍 Venetian Expo, Level 4, Marcello 4404

Who’s coming? Drop a 🙌 in the comments.

For full safety information (risks and benefits), visit the link in our bio.

Paid Partnership

12/29/2025

Soft launching our 2026 reset. ▶️ Remember, small shifts can have a big impact when it comes to building healthy habits.

For full safety information (risks and benefits), visit link in bio.

12/26/2025

Everyone knows New Year’s Eve is for indulgence. 🥂🪩 But when the clock strikes 2026, it’s game time. Resolutions get real — and glucose can be your secret weapon to reaching your health goals.

We’re ready when you are. Kickstart your health goals with $10 off 4-week plans.* 💪🔐

Code: NEWYEAR10

*US: Offer applies to 4-week plans only. 4-week subscription auto renews at a rate of $84 every 4 weeks. Code is valid from December 26, 2025 – January 15, 2026 at 11:59 pm PST. Limited-time offer available on the Lingo website. One use per customer. US and Puerto Rico. Cannot be combined with any other offer.

UK: Offer applies to 4-week plan only. Code is valid from December 26, 2025 – January 15, 2026 at 11:59 pm GMT. Limited-time offer available on the Lingo website. One use per customer. UK only. Cannot be combined with any other offer.

For full safety information (risks and benefits), visit link in bio.

12/24/2025

How you eat matters as much as what you eat. And small tweaks in your habits can make a big difference. It’s like nudging your glucose in the right direction without overhauling your entire life.

Our team of experts in health and nutrition made a cheat sheet with 5 practical tips that can help you steady your glucose and reach your goals.

🥩 Prioritize protein

Filling up on high-quality protein balances your glucose and reduces your hunger.

Swap crackers alone for crackers with salami.

🫛Go with green

Start meals with fiber-rich greens to help buffer glucose spikes and curbs carb cravings.

Swap chips for dried seaweed or snap peas.

🥑 Fuel with healthy fats

Build your best grab bag using a mix of healthy fats and fiber to slow digestion and prevent energy crashes.

Swap cereal for walnuts or flax seeds.

🏃🏽‍♀️ Move more

Not a snack, but still a bite-sized habit. Movement after you eat can help you keep your glucose steady and you energized.

Swap post-snack flick with post-snack walk.

🫒 Savory not sweet

Whenever you can, choose savory foods that are high in protein and fat, and low in added sugars and carbs.

Swap bagel and jam for ½ a bagel and smoked salmon.

For full safety information (risks and benefits), visit the link in our bio.

12/22/2025

A great tip to carry us through the holidays and kick off the new year. Thanks, Juni.

"I try to walk or exercise between meals to help steady my glucose. I know that finding time to exercise is a long-term health investment, and what I do now will benefit my body now and for the future."

Juni, Associate Director, Regulatory Affairs, Abbott

Juni is an employee of Abbott. Any opinions represented in this post are personal to individuals in this post.

For full safety information (risks and benefits), visit link in bio.

12/17/2025

🎄From your wish list to your shopping list 🎄

Lingo is officially at your local Walgreens. No prescription needed.

Want health data that works for you? Try 24/7 glucose tracking. Personal insights are powerful⚡️See how your favorite foods and holiday habits affect your glucose. And build daily routines to help you stay steadier. So, you can learn to curb your cravings, sharpen your focus, and feel energized going into 2026🔋

Get Lingo when you’re picking up supplements or snacks in store or online.

For full safety information (risks and benefits), visit link in bio.

12/15/2025

Drop your holiday splurge in the comments ⬇️ No judgment here. Just joy. P.S. Our Holiday Eating Guide is now available! Find it at our link in bio.

For full safety information (risks and benefits), visit link in bio.

Address

1420 Harbor Bay Parkway
Alameda, CA
94502

Telephone

+18887647684

Website

https://www.linkedin.com/showcase/lingo-abbott/, http://hellolingo.com/

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