Golden Hearts Home Care

02/07/2026

💬 Q&A Time!

What heart-healthy habit are you working on right now?
It could be something big or small — every step counts! 🌟
Here are a few ideas:
💧 Drinking more water
🚶‍♀️ Walking daily
🥗 Eating more fruits & veggies
😴 Getting better sleep
🧘 Managing stress
🩺 Keeping up with checkups
👇 Drop your answer in the comments — let’s inspire each other this month!

02/06/2026

❤️ Wear Red Day Reminder: Small habits can make a big difference for your heart. Start simple: hydrate, move your body, eat colorful foods, and manage stress.

💛 Need support for a loved one at home? Our caregivers can help with daily routines, meals, mobility, and wellness reminders.

📞 (575) 233-7557
🌐 goldenheartshomecarellc.com

02/05/2026

❤️🚨 Signs of Heart Distress Caregivers Should Never Ignore 🚨❤️
When it comes to heart health, early action can save lives. Caregivers are often the first to notice subtle changes — and recognizing the warning signs of heart distress is critical.
⚠️ Seek medical attention immediately if you notice:
✔️ Chest pain, pressure, or tightness
✔️ Shortness of breath (even at rest or during light activity)
✔️ Sudden dizziness, lightheadedness, or fainting
✔️ Pain in the arm, jaw, neck, back, or shoulder
✔️ Unusual fatigue or weakness
✔️ Nausea, vomiting, or cold sweats
✔️ Swelling in the legs, ankles, or feet
✔️ Rapid or irregular heartbeat
💡 Important reminder:
Heart symptoms don’t always look the same — especially in seniors. Changes in behavior, confusion, or extreme tiredness can also be warning signs.
At Golden Hearts Home Care, our caregivers are trained to observe, respond, and act quickly when health concerns arise — because your loved one’s safety is always the priority.
❤️ When in doubt, don’t wait. Call for help.
📞 575-440-0044
🌐 https://goldenheartshomecarellc.com

02/04/2026

Today on World Cancer Day, we honor every individual and family impacted by cancer. 💛

For many, healing isn’t only about treatment—it’s about comfort, dignity, and compassionate support at home.

At Golden Hearts Home Care, we’re here to provide companionship, daily assistance, and heartfelt care during every step of the journey.

No one should face cancer alone.

📞 (575) 440-0044
🌐 goldenheartshomecarellc.com

02/03/2026

EPSDT Explained: Preventive Care That Works Ahead of the Problem

Children grow fast — and so do their health needs. EPSDT (Early and Periodic Screening, Diagnostic, and Treatment) makes sure kids covered under Medicaid receive complete preventive care before concerns turn into complications.

🛡️ Think of EPSDT as a health safety net for your child:
🩺 Catching concerns early
🧠 Supporting emotional & developmental growth
🦷 Protecting smiles, sight, and hearing
💉 Keeping immunizations on track
📈 Helping children thrive at every stage

When care happens early, outcomes are stronger, stress is lower, and futures are brighter. 🌈

At Golden Hearts Home Care, we help families navigate EPSDT with clarity, compassion, and care — so no child misses the support they deserve.

💛 Prevention today builds healthier tomorrows.

📞 575-440-0044
🌐 https://goldenheartshomecarellc.com

02/02/2026

February Home Care Tips for Seniors: Supporting Comfort, Safety & Connection 💛

Winter isn’t over yet—and for many older adults, February can be one of the most challenging months. Cold weather, limited outings, and long indoor days can increase the risk of falls, loneliness, and caregiver stress.

That’s why now is the perfect time to focus on compassionate home care for seniors and practical ways to help your loved one stay safe, supported, and comfortable at home.

🌿 In our latest blog, we share:
• Fall prevention and winter home safety tips
• Gentle movement ideas to improve strength and balance
• Nutrition and hydration support for senior wellness
• Ways to reduce isolation through companionship
• How in-home senior care services can bring peace of mind

At Golden Hearts Home Care, LLC, we provide trusted, personalized elderly care at home, helping seniors age in place with dignity while supporting families every step of the way.

✨ February doesn’t have to feel overwhelming—with the right care, seniors can thrive through every season.

📖 Read the full blog here:
👉 https://www.goldenheartshomecarellc.com/post/supporting-seniors-through-february-compassionate-home-care-tips

📞 Need extra help for a loved one this winter? Contact Golden Hearts Home Care today for compassionate support.

February is often a quiet month. Winter is still present, the days can feel long, and seniors may spend more time indoors. For many older adults and their families, this season brings unique challenges—both physically and emotionally. That’s why February is an important time to focus on comfort,...

02/02/2026

❤️ Did you know heart conditions require more than doctor visits?
Daily support at home can help seniors stay safer, healthier, and more independent.

From medication reminders to heart-healthy meals and emotional reassurance, home care plays a vital role in managing heart health right where comfort matters most. 🏡💛

📞 Call Golden Hearts Home Care today: (575) 440-0044
Serving families in Alamogordo, Roswell, and Las Cruces, NM.

02/02/2026

💛 Now Hiring Caregivers in New Mexico! 💛

Alamogordo | Cloudcroft | Tularosa | Timberon | Las Cruces | Roswell

Golden Hearts Home Care LLC is looking for kind-hearted and reliable caregivers to deliver quality in-home care to our clients. If you take pride in helping others and want a role that truly matters, we’d love to have you join our team.

✨ What You’ll Help With:
• Companionship and personal care
• Daily living support
• Light housekeeping and meal preparation
• Medication reminders and errands

👉 Apply today: https://goldenhearts.smartcaresoftware.com/register

📌 Learn more: www.goldenheartshomecarellc.com

💛 Golden Hearts Home Care LLC — Where Compassion Comes First. 💛

02/01/2026

❤️ American Heart Month ❤️
Why heart health matters at every age

Your heart never takes a day off — from childhood through your golden years. That’s why caring for it at every stage of life is so important. 💛

✨ Heart-healthy habits that make a difference:
🥗 Balanced nutrition
🚶‍♀️ Regular movement
💧 Staying hydrated
😴 Rest & stress management
❤️ Emotional support and companionship

At Golden Hearts Home Care, we support heart health through compassionate care, healthy routines, and daily encouragement — especially for seniors who need extra support.

Because a healthy heart means more moments, more memories, and more life to love. 💛

📞 575-440-0044
🌐 https://goldenheartshomecarellc.com

01/31/2026

January Check-In: What Healthy Habit Are You Most Proud of This Month?

A new year brings fresh starts and even the smallest healthy habits deserve to be celebrated. 🌱✨

Whether it’s drinking more water, taking daily walks, remembering medications, or simply making time to rest, every step toward wellness matters.

At Golden Hearts Home Care, we believe progress isn’t about perfection, it’s about consistency, care, and showing up for yourself each day.

Let’s celebrate the wins—big or small together. 💛

01/30/2026

💛 Care is love in action. 💛
Every helping hand, every comforting word, every moment of patience and compassion — it all adds up to something powerful. Care isn’t just a task… it’s love shown through action.
To all caregivers who serve with heart: thank you for the dedication, kindness, and strength you bring each day. You make a difference in ways that truly matter. 🌟
💛 We see you. We appreciate you. We celebrate you.

📞 575-440-0044
🌐 https://goldenheartshomecarellc.com

01/29/2026

Managing a chronic condition at home takes more than medical care — it takes consistent daily support, monitoring, and compassion. 💛

Caregivers help seniors stay safe, independent, and supported every step of the way.

📞 Call Golden Hearts Home Care: (575) 440-0044