Sober Coaching La.

Sober Coaching La. Nationally Certified in:

Sober Companion, Safe Transport
Recovery Coaching I and II
Life Coaching

Services are offered by Riverbend Retreat LLC.

We will be TEACHING Sober Companion courses in 2022. Contact us to learn how to earn your certification.

How can we be of service to you and / or your loved one(s)?
04/08/2022

How can we be of service to you and / or your loved one(s)?

02/12/2022
One of the most important and noticeable things I see in many of my clients is their own disappointment in themselves. Y...
02/02/2022

One of the most important and noticeable things I see in many of my clients is their own disappointment in themselves. You must learn to love yourself again. Just wanted to drop a song to help you along the way.

Lance Dubroc shows off his new song at Wishbone Studios. Hope you enjoy!Written by P. Sanchez/L. Dubroc

01/10/2022

What’s on my mind? Glad you asked, FB.

I’m thinking about all of the wonderful people I’ve met, the lives I’ve been able to positively influence and the ones who’ve influenced me. Im grateful for the opportunity to help others, truly see a transformation in their lives, and be able to make my living helping others along their way.

I do my work diligently. I educate myself in a diversity of areas to help me better understand my clients’ needs and how to better help others. I take pride in what I do and I appreciate those who work alongside us.

Yes, I still assist my insurance and investment clients, just as I promised I would. I do that with a happy heart as well.

So, if our paths have crossed in the last 4 and a half years, I want you to know that I’m thankful for you, your trust in my team and me, and the lessons I’ve learned, both good and bad. I love you all.

Good night and God bless.

One of my favorite speeches to listen to. It applies to many aspects of life, not just business. Enjoy!
01/07/2022

One of my favorite speeches to listen to. It applies to many aspects of life, not just business. Enjoy!

If you are waking up believing that there is more to life than there is — then there is more for you out there. You need to figure out how to get it. Every s...

Helping people hones my skills and brings me great joy. It helps make me a better person. It’s also how I provide for my...
12/28/2021

Helping people hones my skills and brings me great joy. It helps make me a better person. It’s also how I provide for my family.

I find myself scrolling social media platforms looking at memes and keeping up with friends / family and their businesses, silently liking their posts and, from time to time, even commenting (mostly on Jonathan Tynes or Jason Crain’s posts). I like to look at some of the old memories that pop up on my timeline here and there.

Periodically, I’ll catch myself clicking on a post about some celebrity or sports game about a team I care nothing about, but I like the player mentioned in the original click-bait line. But lately, I’ve learned to simply exit out of the story before even reading it or just not click on it at all…. Why? Because I came to the reality that I truly don’t care about it. In the grand scheme of things, it really does not matter. My indulgence will not change the outcome. In fact, it’s probably just a waste of my time… the one commodity we cannot purchase more of.

Any business owner will tell you that you have to learn to look at things differently in order to grow. So, here are a few questions I’ve started asking myself about situations and where my focus turns depending on the answers:

1) Does this strengthen my relationship with God? Is God in it? If yes, I’ll keep pushing forward. If not, why should I care or let it waste my time?

2) Does the outcome effect me in any way? If yes, how does it effect me and what can I do to change or accept it? If not, why should I care or let it waste my time?

3) Does reading / hearing about this make me better as a husband, father, friend, boss, or business owner? If yes, how? If not, why should I care or let it waste my time?

4) Does this story / conversation / person make me happy that I invested my valuable time? If yes, it’s worth more time. If not, and it compromises my happiness, why should I care or let it waste my time?

5) Is or does this thing, article or person help(ing) me increase my financial stability or grow my business? If yes, I want to know more from this thing, article or person. If not, why should I care or let it / them waste my time?

I’m not big on New Year resolutions, because they’re often times broken in the first week or two.
However, for 2021, I made a resolution to reduce my exposure to toxic people and relationships as much as possible, and I’ve done pretty well with that. My circle got REAL small. Now let’s watch it get even smaller:

In 2022, I’m going to laser focus on some goals. So if you’re currently in my circle and you plan to still be at the end, here’s my 2022 resolution:

If it’s not making me BETTER, making me HAPPY, or making me MONEY, I. Don’t. Have. Time. For. It.

Iron sharpens iron.

It’s what we do.
12/28/2021

It’s what we do.

How may we be of service to you?
12/22/2021

How may we be of service to you?

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Albany, LA
70711

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