Mama Zumba

Mama Zumba Hi! I'm Fatima (aka MAMA ZUMBA!) and I enjoy teaching ZumbaGOLD classes. Every class feels like a party! Dance with me and you'll see what I mean.

Owner, The STUDIO at Mind Body Soul Health & Fitness
HOLISTIC HEALTH GUIDANCE & MOVEMENT
Certified Holistic Wellness Coach

Known to many as Mama Zumba, I have been a leader in dance fitness for over 10 years. Now, reaching a major milestone in my goal of supporting the health, fitness, and well-being of our community, I'm leading a team of Certified Wellness Coaches who provide holistic health gu

idance for those seeking plant-based solutions for their health and wellness. Coaching people through a process of age reversal & disease avoidance using bio-feedback technology and cleanse & detox support is our focus at Mind Body Soul Health & Fitness. M.O.V.E.ment (motion optimizing vitality & energy) is supported with classes held weekly at The Studio.

11/14/2022
🎉 OCTOBER CALENDAR 🎊MIND BODY SOUL STUDIO💃🏾 👉🏾 TRY SOMETHING NEW - Chair YogaPound/Cardio DrumChicago SteppingSoul Line ...
09/30/2022

🎉 OCTOBER CALENDAR 🎊

MIND BODY SOUL STUDIO💃🏾
👉🏾 TRY SOMETHING NEW -
Chair Yoga
Pound/Cardio Drum
Chicago Stepping
Soul Line Dance
Zumba
40 Colvin Ave 12206 Suite 103. Park & enter rear of bldg.

💃🏾 ZumbaGOLD ONLINE‼️Starting in October❗Mondays & Saturdays❗Cashapp to get the online links or contact for add'l paymen...
09/25/2022

💃🏾 ZumbaGOLD ONLINE‼️
Starting in October❗Mondays & Saturdays❗Cashapp to get the online links or contact for add'l payment options.
💃🏾 MOVE ONLINE -or- IN STUDIO‼️

09/24/2022

⏰JUMP START YOUR WEEKEND! 💃🏾
ZumbaGOLD 10-11A Saturday 9/24 $5/class 40 Colvin Ave 12206 Suite 103. Park & enter rear of bldg.
FatiMaZ!💃🏾

Ingredients list - prep to tasteMarinated Portobello Mushrooms - sliced sweet onions, coconut aminos, culinary oil, smok...
09/13/2022

Ingredients list - prep to taste
Marinated Portobello Mushrooms - sliced sweet onions, coconut aminos, culinary oil, smoked paprika, dash sea salt & pepper.
Marinated Kale - pecans, dried cranberries, coconut aminos, minced garlic, apple cider vinegar, Wakanna culinary oil & garlic fire seasoning, dash sea salt & pepper

NEW CLASS DEMOS‼️ 👉🏾 Chicago Style Stepping w/Brian & Yvonne - Tuesdays 5:30-7p👉🏾 POUND Cardio Drum w/Silena - coming Fr...
09/05/2022

NEW CLASS DEMOS‼️

👉🏾 Chicago Style Stepping w/Brian & Yvonne - Tuesdays 5:30-7p
👉🏾 POUND Cardio Drum w/Silena - coming Fridays in October

💃🏾 SEPTEMBER @ MIND BODY SOUL STUDIO‼️"Share" so our community can MOVE❗💃🏾40 Colvin Ave Albany Suite 103
09/02/2022

💃🏾 SEPTEMBER
@ MIND BODY SOUL STUDIO‼️
"Share" so our community can MOVE❗💃🏾
40 Colvin Ave Albany Suite 103

💃🏾 NEW Class Times‼️Mondays 12p-Noon❗Saturdays 11a ❗
08/31/2022

💃🏾 NEW Class Times‼️
Mondays 12p-Noon❗
Saturdays 11a ❗

💃🏾 NEW Class Time‼️SATURDAYS 10AM❗
08/31/2022

💃🏾 NEW Class Time‼️
SATURDAYS 10AM❗

08/29/2022

💃🏾 Bring everyone out to enjoy this day of great WELLNESS info & FUN activities‼️Sample healthy food options & juices❗
👉🏾 SUNDAY, SEPT 4th from 2-5PM at the
STUDIO at Mind Body Soul Health & Fitness Hula Hooping - Chicago Style Stepping - Soul Line Dancing - Cardio Drumming/Pound & more❗

Address

Albany, NY

Website

Alerts

Be the first to know and let us send you an email when Mama Zumba posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Mama Zumba:

Shortcuts

Share

Category