The Mama Coach - Katie Wade RN, MSN

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Albany, OR
The Mama Coach - Katie Wade RN, MSN

Registered Nurse offering newborn & feeding support rooted in evidence and empathy. Virtual + in-home care in Albany, Corvallis & surrounding areas.

Helping Oregon families feel confident with nursing, bottle-feeding, pumping & more.

03/12/2026

Feeding your newborn can feel surprisingly overwhelming at first. Many new parents are caught off guard by how frequently newborns feed, and it can bring up a lot of questions:

Is my baby getting enough?
Why are they hungry again?
Am I doing this right?

If you’ve ever had those thoughts, you’re not alone. 💛 Understanding what’s normal can make those early days feel so much more manageable.

If you’re expecting and want to feel more prepared, join my Prenatal Breastfeeding Class this Friday at 6 PM in Lebanon, Oregon. We’ll talk through what newborn feeding really looks like so you can head into postpartum with more confidence.

✨ Sign up + get the details at the link in my bio.

03/05/2026

There is something so tender about those first feeds. 🤍
And there is something so empowering about walking into them feeling prepared.

Research consistently shows that families who receive breastfeeding education before baby arrives feel more confident, more supported, and more equipped in those early days. Preparation doesn’t promise a perfect journey — but it does create a steadier, more supported beginning.

If you’re expecting and planning to breastfeed, this class is designed for you. As a registered nurse, I guide you through what’s normal, what can feel challenging, how to prepare your body and your home, and how to build the support system that makes all the difference. My heart is that you leave feeling calm, informed, and truly ready.

My next prenatal breastfeeding class is next Friday in Lebanon, Oregon, and I would love to support you during this season of preparation.

You can register at the link in my bio. I’m honored to walk alongside you. 🤍

02/26/2026

Figuring out your newborn’s cues can be overwhelming — sleepy or hungry? Fussy or tired? You’re not alone.

In my newborn class, I guide parents through reading cues, understanding sleep and feeding, and responding with confidence.
Reserve your spot for the next class through the link in my bio!

02/23/2026

Preparing for your baby means preparing for those first tender weeks, too 🤍
If you’re expecting and wondering what newborn sleep will actually look like, you’re not alone. The newborn stage is beautifully unique. Wake windows are short, sleep is often irregular, and everything gently shifts again around the three-month mark.
In my Newborn Workshop, we thoughtfully prepare you for:
✨ What realistic wake windows look like in the early weeks
✨ Why newborn sleep feels so different
✨ The changes that happen around three months
✨ How to navigate those transitions with steadiness and confidence
✨ Simple, healthy sleep foundations for both you and your baby
My heart is to help you step into this season feeling informed, calm, and supported — before your little one even arrives. 🤍
Katie Wade
The Mama Coach

02/20/2026

✨ Still doing dream feeds and wondering why sleep feels unpredictable?

Here’s the truth: dream feeds often sound like a magic fix… but for many babies, they can actually disrupt natural sleep rhythms and lead to more night wakings — not fewer.

Instead of scheduled, sleepy feeds, I guide families toward responsive, on-demand, active feeds that:
🤍 Support full, effective milk transfer
🤍 Protect your milk supply
🤍 Encourage longer, more restorative stretches of sleep
🤍 Help baby build healthy, sustainable sleep patterns

Feeding and sleep are deeply connected — and when we optimize one, the other gets smoother too. 🌙👶

If you’re in Albany, Oregon or the Willamette Valley and wondering whether your feeding approach could be impacting sleep, let’s talk about it.

✨ Schedule a discovery call with me today and let’s create a personalized 1:1 plan to make feeding more effective and sleep more smooth — for both you and your baby.

Send me a message or book your discovery call now. Your restful nights start here. 💕

OregonBreastfeedingHelp AlbanyOregonBaby OregonBabySleep WillametteValleyParents CorvallisOregonMoms LebanonOregonFamilies

Address

Albany, OR
97321

Website

https://katie-wade.themamacoach.com/links/

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