Empower Fitness Studio

03/23/2026

We’ve got a few special classes + pop-ups sprinkled into the schedule—come try something new or bring a friend ❤️
www.empowerfitnessstudio.org

03/23/2026

We’re opening our doors to the community 🤍
Join us for FREE classes this week at Empower:
✨ Tuesday 5:45 PM— Studio HIIT with Kelley
✨ Wednesday 4:30 PM — Rebound with Ashley C
✨ Saturday 7:00 AM — Studio HIIT with Kelley
Come try the space, move your body, and see what Empower is all about.
www.empowerfitnessstudio.org

03/21/2026

03/21/2026

Join us tomorrow at 4 PM for a Restorative Yoga class led by Morgan.
This is your time to slow down, reset, and soak in the peaceful vibes of our new space. Think deep stretches, breath work, and total relaxation.
Whether you’ve had a long week or just need a moment to yourself—this class is exactly what your body needs.
🕓 4 PM
🧘‍♀️ Restorative Yoga
📍 Empower Fitness Studio

03/19/2026

NEW CLASS ALERT 🚨
We’re bringing the heat with Studio HIIT 🔥
To celebrate, we’re offering 4 FREE community classes—come try it out, bring a friend, and see what it’s all about.
Taught by Kelley:
• Tuesday, March 24 @ 5:45 PM
• Saturday, March 28 @ 7:00 AM
• Tuesday, March 31 @ 5:45 PM
• Saturday, April 4 @ 7:00 AM

03/19/2026

Today was a big day… we moved everything ✨
It’s still a work in progress, but our doors are open and our classes are ready for you.

03/18/2026

We’re so excited to welcome Tiffany to your Saturday mornings 🤍
Catch her new class at 8AM this weekend.
www.empowerfitnessstudio.org

03/17/2026

Slow. Intentional. Transformative.

Hatha Yoga is all about building real strength, opening up flexibility, and quieting the mind – one mindful breath at a time.

Perfect for beginners and seasoned yogis alike. Join Angela on Wednesdays at Empower! 🧘‍♀️🧘‍♂️ Spots open – come flow with us.

03/16/2026

Classes will resume at 9:30 today.
Stay safe!!

03/10/2026

Two chances left to take class with Megan in Dawson this week ✨
• Wednesday at 6:00 PM
• Pop-Up Saturday at 10:00 AM
Grab your spot and come move with us! www.empowerfitnessstudio.org