R&R Massage and Bodywork

06/29/2025

EDIT:
This appointment is filled

Happy Sunday I have one opening this week!

60 or 75 minute session
Tuesday July 1st
11:30am

Message R&R or book online:

https://rnrbyrach.as.me/

**This session is open to new or existing clients

06/02/2025

I had the pleasure of receiving a massage from Massage with Betsy (Wagner) yesterday and it was fantastic. ⭐️⭐️⭐️⭐️
She incorporated myofascial release, trigger point and range of motion to create a wonderful massage experience.
She has a passion for her work and a desire to keep learning and growing on her knowledge and skills.
I would highly recommend a session with Betsy.
Thank you Betsy for the wonderful experience.

Here to help you feel better whether you need a deep tissue treatment or a relaxing escape.
My goal is to support your body with personalized, effective care so you leave each session feeling renewed, aligned, and restored.

05/20/2025

EDIT: THIS APPOINTMENT HAS BEEN FILLED!
Thank you for checking out my page. 🩵

Hello and happy Tuesday 🩵

Cancellation appointment tomorrow May 21st at 9: p am.

This is a 75 or 90 minute appointment only

Message R&R to book

05/17/2025

Edit: TODAY is FULL but

👀WATCH 👀

for more “Pop Ups” this summer.

💥This will be a great way for ANYONE to book and get in to my busy schedule.

My appointments are booking into August 😳
Have a happy Sunday ♥️♥️♥️

Hi

ANYONE INTERESTED IN A SUNDAY ZEN SESSION?

⭐️⭐️ POP UP ⭐️⭐️

EDIT:
Tomorrow, Sunday May 18th
**60 minute sessions**
9 am- booked
10:30 am- booked
NOON- booked
1:30 pm- booked
MESSAGE R&R or my personal page to book!

This is open to anyone (new or existing clients). This is a great opportunity to use any gift cards.

MESSAGE TO BOOK NOW!!

💜💜 have a GREAT WEEKEND 💚💚

04/18/2025

Chrissy at The Firm in Austin, MN is my go to therapist for structural realignment and deep tissue therapy.

I met Chrissy is 2021 and have been her loyal client (and friend) since. She is a (phenomenal) barefoot massage therapist and CST. She is also trained in many other modalities which allows her to develop a care plan that ideally fits your needs.

If you are looking to find a therapist that will care and do the work with you to help your body work and feel it’s best schedule a session with Chrissy.

Here is The Firm’s booking link:

https://app.acuityscheduling.com/schedule.php?owner=11143569

👣

04/17/2025

🌟 **Important Update for R&R Valued Clients** 🌟

After careful consideration, I have decided to implement a 10% Premium Appointment charge for any appointments scheduled at 3 PM or later, starting June 1st, 2025. I am doing this in an effort to create space for more of my clients that can only schedule at this time, if you are able to schedule an earlier appointment I am hoping this will be an incentive to do so. 🙏♥️

If you currently have an appointment scheduled during this timeframe and would like to reschedule to an earlier time, please reach out to me at your earliest convenience. I am here to assist you with any changes you may need.

Thank you for your continued business and support!

04/16/2025

Hi

Since I can not take any new clients at this time, and even as an existing client it may be difficult to get in to see me, I’ve decided to tell you who MY massage therapists are, or who I’ve seen that I think are great and wonderful.
I’m going to pick one a day and tell you who they are, why I love their services, where they are located and a booking link. 😁 I want to help everyone get the bodywork they are looking for. I want everyone to feel good and these are the people that help ME feel good!
⭐️ TODAY I am going to tell you about Mu!
I’ve m seen Mu a couple of times. She worked in Austin at Apolo Serenity massage and just recently her and her business partner Fairy opened another location in ALBERT LEA!! So my Albert Lea clients that don’t like to travel, she may be a great fit.
She has had experience at a chiropractors office so she is well equipped to utilize range of motion to get the “stuck” parts “unstuck.” I’ve only had deep tissue work from her which is very consistent and effective. I love deep tissue but sometimes it can h hurt in not such a great way, but Mu has the perfect amount of pressure which she sustained throughout the whole session.
She has a sunny personality and is passionate about her work.

Here is the booking link for Apollo Serenity Massage in Albert Lea

04/15/2025

Dear Clients, Friends and Family,

I hope this message finds you well. I want to take a moment to express my heartfelt gratitude for the overwhelming interest and support I have received over the past four years. It truly warms my heart to know that my services have resonated with so many of you. I never imagined that I would experience such a high demand for my massage services.

At this time, I regret to inform you that I am unable to accept any new massage clients.

My focus must remain on continuing to provide quality care and services for my very full schedule and long-term, established clientele.

I will however continue to accept new clients for my energetic healing services, such as Reiki and Craniosacral Therapy. I am continuing to learn and expand in these modalities.

Thank you so much for your understanding and for supporting my little business. I look forward to continuing to serve my returning clients and appreciate your ongoing support.

Thanks so much,
Rachel Renae Thompson

03/21/2025

Good morning and Happy Friday from R&R


Book online:
https://rnrbyrach.as.me/

👣

03/20/2025

Enjoy the first day of Spring and welcome to Aries Season!
Fresh starts and everything is ready to bloom…

https://rnrbyrach.as.me/

03/05/2025

R&R Massage and Bodywork will be CLOSED today due to blizzard conditions.
Thank you for understanding.
Stay safe and stay warm.
♥️ Rach