The Jade Doula

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The Jade Doula

Doula and Pelvic Steam Practitioner providing full spectrum services for birth & postpartum, menstruation & womb health, and loss or release of a pregnancy.

Serving the greater Albuquerque area and Santa Fe.

12/10/2021

🍂LESSONS FROM THE FALL PHASE // SUNDAY OCT 24 2021 7-9PM EST🍂

Join us for the final workshop in our seasonal series!  

The date of this workshop falls just one week before the October 31st-November 2nd opening, a time that is known in several cultures as a window where the veil between worlds is thin and it is easy to speak with our ancestors and the spirits. Within this 3-day period we find the Celtic holiday of Samhain, and also the Mexican holiday of Día de los Mu***os which is rooted in the ancient Nahua traditions of southern North America.  

Just as the Fall phase of our cycles invites us to focus our attention inward and on our communication with other realms, the Fall phase of the seasons invites us to move inward as the nights lengthen and the cold deepens toward winter. This time is for finalization, finishing our harvests, tidying up our projects and laying them to rest as we honor those who have come before and prepare to rest and celebrate the winter holidays.  

This is the final opportunity of this calendar year to bring questions about cycle tracking and share how this knowledge and group has accompanied you through the past seasonal cycle. We will close with a small ritual to honor our lineage and connection to our ancestors.

  Things to bring: 
• A candle (one that can stand on its own)
 • A journal and pen/pencil 
• A cup of tea or water (whatever hits your fancy)

🍁 Link to register in comments 🍁

 🌟 If you can’t make it live, the workshop will be recorded and viewable for one week after being sent out.

31/08/2021

🍁 OFFERING 🍁

In honor of this steamy month, I’m offering 20% off an initial steam session for bookings made by September 9th, 2021. 🔥

Head to the link in my bio to book a consultation so we can see if steaming is a good fit for you. From there, we’ll schedule your in-person session, and I really look forward to seeing you!

*For the ABQ and Santa Fe areas. If you are really interested in a virtual session with me, email me through the nifty email button in my bio and I’ll get back to you soon!

31/08/2021

Day 30, Part 1 - Steaming Misconceptions

This is it, the final post for ! Whew, it’s been a marathon.

Big thanks to for creating this content to be spread around the globe this month of August. I sincerely hope it’s been of service to you, and if steam becomes a part of your life, I wish you many years of pelvic health and happiness.

Blessings, everyone.

**nalsteamawarenessmonth **nalsteam

31/08/2021

⚡️ Day 30 - Steam Practitioners ⚡️

Love this post. Love anything where cultural practitioners are given the acknowledgement and validity that they have always deserved. I am grateful for the knowledge they have safeguarded throughout our bloodlines and history.

And I am also grateful that there are experiential pathways for folks like me, who come from many lines of lineage and are returning to traditional knowledge through our own study.

I am a Certified Peristeam Facilitator and happy to offer pelvic steam services to the greater ABQ area and Santa Fe.

**nalsteamawarenessmonth **nalsteam

31/08/2021

💥 Day 30 - Steaming and the History of Modern Gynecology 💥

This post renews my deep belief in centering my practice around root problems and root solutions. It’s impossible to address the pelvic health issues of today without taking into account the ways in which traditional, feminine-centered and feminine-led health knowledge has been suppressed and denied for hundreds of years.

Knowing that, what do I plan to do?

Continue sharing information on practices like steaming.

Uphold and support my fellow practitioners who work on an education level, bringing knowledge back into the hands of the community.

Subtly shifting the culture so that our friends and family can slowly move away from a reliance on extreme and invasive procedures and be empowered with preventative, whole-being health and wellness (with the invasive procedures reserved as the last resort that they are).

And supporting people in their own body liberation. We can make change in the world when we feel it in our own bodies. Our power comes from our inner sense of peace and balance.

So I’ll keep helping folks to find that space within, supporting spaces that do the same, and hoping that each member of our community will believe in themselves enough to initiate the changes suited to their specific life path.

**nalsteamawarenessmonth **nalsteam

30/08/2021

Day 29, Part 2 - OB/Gyn Debunks Arguments Against Steaming

And here is Part 2!

**nalsteamawarenessmonth **nalsteam

30/08/2021

Day 29, Part 1 - OB/Gyn Debunks Arguments Against Steaming

There’s been a lot of faulty information spread about steaming, which is part of why it’s not recommended by medical professionals as a part of gynecological/pelvic wellness practices. Here are some facts to set the record straight. Catch the second post for the rest!

**nalsteamawarenessmonth **nalsteam

29/08/2021

Day 28 - Steaming for Men

And for those with male anatomy.

**nalsteamawarenessmonth **nalsteam

29/08/2021

Day 28 - Steaming and Birth Control

I’ll let this post speak for itself.

**nalsteamawarenessmonth **nalsteam

28/08/2021

Day 27 - Steaming and Surgery Recovery

**nalsteamawarenessmonth **nalsteam

28/08/2021

Day 27 - Steaming to Avoid Surgery

A strength of allopathic medicine is surgery — when it’s necessary.

Where allopathic medicine falls short is in providing access to gentle, non-invasive tools for health and wellness, before things get to the point where surgery is needed, or bringing things back to a place where surgery is no longer needed.

Pelvic steam may be able to help in this area.

**nalsteamawarenessmonth **nalsteam

27/08/2021

Day 26 - Steaming and Pelvic Exams

Love what aims to do with steaming before and after pelvic exams: preventing trauma from happening in the first place.

**nalsteamawarenessmonth **nalsteam

26/08/2021

Day 25 - Steaming for Re**al Issues

Even more than the v***a and va**na, the re**um is oh so stigmatized. I love that places like Korea offer steaming as a gentle and healing complement to the treatments offered for various re**al issues.

**nalsteamawarenessmonth **nalsteam

25/08/2021

Day 24 - Steaming for Pelvic Organ Prolapse

This is another important use of steam in the postpartum window!

Since pelvic organ prolapse sometimes shows up towards the end or even after the first forty days, I’d like to shoutout some of our local pelvic floor specialists .pelvic.health.pt for doing the important work they do for prolapse.

I look forward to seeing how steam can complement physical therapy to support our birthing people in feeling whole, healthy and vibrant as they move through parenthood. 🙏🏽

**nalsteamawarenessmonth **nalsteam

24/08/2021

Day 23 - Steaming for Uterine Disorders

If you are in the process of balancing life with a longterm uterine concern like those listed here, remember you can book a consult with a Peristeam Hydrotherapist via the SteamyChick.com Directory, and I can enact your custom steam plan as a Peristeam Facilitator.

**nalsteamawarenessmonth **nalsteam

24/08/2021

Day 23 - Steaming for Painful S*x

Something to relax the pelvic floor and the emotional body before intimacy.

I have been learning so much about the pelvic floor with .pelvic.health.pt and I’m understanding more deeply the connection between the nervous system, the pelvic area of the body, and how much they work together to send signals for pain, or signals for relaxation and trust.

There are so many fascinating connections between all the aspects of our being, and I love learning how practices like steaming and pelvic floor physical therapy can work together to improve our pleasure and happiness in life.

**nalsteamawarenessmonth **nalsteam

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+15052266515

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http://www.thejadedoula.com/

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