GingerlyWell Health Coaching

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GingerlyWell Health Coaching Health coaching, Biofeedback, Herbal consultations, Energy Medicine, Weight Loss I am not providing medical, psychological, or nutrition therapy advice.

This information is for educational and informational purposes only and solely as a self-help tool for your own use. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go to _https://gingerdoc.net/disclaimer/.

If you are trying to follow a plant-based diet, you may be worried about getting enough iron. I wrote this article to ex...
14/07/2025

If you are trying to follow a plant-based diet, you may be worried about getting enough iron. I wrote this article to explain the difference between iron in plants and iron in animals. This article can help you determine if you are getting enough iron, especially if you are avoiding red meat or meat altogether.

Discover 20 healthy foods rich in iron to improve energy, support immunity, and prevent deficiency. Great for vegetarians, women, and anyone needing more iron.

18/06/2025

Learn more about the key differences between turmeric and curcumin and how to choose the supplement that's right for you.

Read this article I wrote about the difference between turmeric and curcumin on Life Extensions blog. :)
18/06/2025

Read this article I wrote about the difference between turmeric and curcumin on Life Extensions blog. :)

Learn more about the key differences between turmeric and curcumin and how to choose the supplement that's right for you.

06/12/2023

The season to be extra kind, caring and patient.💚

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INTEGRATIVE HEALTH COACHING AND WEIGHT LOSS

INTEGRATIVE HEALTH COACHING IS A DIFFERENT APPROACH TO HEALTH THAT CAN ACTUALLY HELP YOU FOCUS ON WELLNESS RATHER THAN ILLNESS AND CONTROL YOUR SYMPTOMS NATURALLY.

I TACKLE THE ROOT CAUSE OF YOUR SYMPTOMS AND EMPOWER YOU TO GET WELL.

Unlike traditional medical practices, I will take ample time to listen to your symptoms, and to really take a deep dive into the aspects of your life that may be affecting your well-being. Diet, genetics, environmental toxins, chronic stresses, our spirituality, and our relationships can all impact our bodies, minds, and our health. I can even help you find specialized lab tests to determine what might work best for you.

I use specialized nutrition, mind-body practices, biofeedback, supplements, and herbs in order to create a comprehensive plan to help you live your best life. I also offer group classes to help you connect and learn how to regain control over your own well-being.