Nora Hansa Yoga

06/04/2025

Ready for Sound Bath Healing & Yin Yoga outdoors at the Lavender Labyrinth in Sonoma County? Magical 🧚✨🧚✨
If you get the chance to do something like that, DO IT! 💛💚

03/21/2025

Final in-person ABQ Yoga class! FIERCE YOGIS!
Love 💛 you all! THANK YOU 🙏 to each of you who has joined in the last 5.5 years. I treasure the fantastic time & moments we shared. Many blessings!

03/11/2025

Love 💛 our Yoga class, community & friends!
Thank you to all of you who make practicing together so special! 🙏

02/01/2025

05/06/2024

Traveling? ✈️ 🚗
Trikonasana / Triangle pose is a great way to relieve stiffness and lengthen our whole body, especially our spine & back of legs.
Feels great after getting out of an airplane ✈️ or after a long car ride! 👍
Happy start of the week! 🌟

04/19/2024

🙏💛 Always here for you & each other! 💛🙏

03/18/2024

Come join us for class! Always such a joy when Nola is in town from Denver and joins our class! 😃
Yoga Is For Everyone

03/01/2024

Fun partnering for Warrior 3 this evening.
And doing 1/2 Moon up the wall, looking like Spidey 😄

02/28/2024

Yoga Is For Everyone! ☺️ Joy, strength & the calming of the nervous system!

02/23/2024

Thank You 🙏 to Strongpoint Theinert Ranch for inviting us today to host a Yoga class for veterans, psychologists, and veteran program facilitators on their beautiful new deck. No better way to practice together than under the gorgeous New Mexico sky & sun.
Thank each & everyone of you for the inspiring work you do every day. It is an honor.

02/12/2024

We had the honor of hosting a Yoga class for veterans and military family & friends, organized by nonprofit Team Bravo. What a special time!
YOGA IS FOR EVERYONE!
We use props to modify any pose. Great job warriors! 🌟

02/09/2024

Happy Lunar New Year of the Wood Dragon! 🌖🪵🐉🌟