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TejocoteDiva505

Tejocote Root contact (Alyssa)

18/10/2023

Happy Wednesday! 🤩

16/10/2023

Make the rest of the week productive!! 😎🙏🏽🎊

11/10/2023

Snacks after 8pm

10/10/2023

Real food! Keeps the body great!

06/10/2023

Happy Friday! ☕️🍳

28/09/2023

Balancing your breakfast! 🍳☕️

28/09/2023

Sweet peppers snacks! 🌶️🫑🌶️

28/09/2023

🌞🌻 Have a great day!!

19/09/2023

Good morning! Make today great!

15/09/2023

Great health benefits! Grab you some jalapeños! 🌶️ has about 223mg of potassium per cup!

15/09/2023

💡Benefits of eating sweet peppers 🌶️
Helps reduce the risk of blood pressure
Helps reduce your risk of heart disease
Has an excellent source of vitamin C
Vitamin A and fiber!
📝 Sweet mini peppers recipe📝
1 lb of mini sweet peppers
7 oz cream cheese
2 tbsp of everything bagel seasoning!
Cut mini peppers in half remove the seeds
Place cream cheese in a bowl
Add pepper, salt, and any other season desired
Fill in the pepper halves with cream cheese
Sprinkle the everything seasoning on top
Preheat oven to 325 degrees
Cook for 10-15 minutes!
Enjoy!

14/09/2023

1/2 cup Kodiak protein rolled oats 🥣
1/2 cup unsweetened almond milk 🥛
1/3 cup frozen or fresh blueberries 🫐
1 tbsp of jello banana 🍌 cream mix
Half of a medium banana 🍌
1/2 tbsp cinnamon
1 tbsp of chia seeds 🌱
1 tbsp peanut butter 🥜

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18/10/2023

16/10/2023

11/10/2023

10/10/2023

06/10/2023

28/09/2023

28/09/2023

28/09/2023

19/09/2023

15/09/2023

15/09/2023

14/09/2023

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