Carrie Post: Bodywork, Alexander Technique, Yoga and Holistic Health

Carrie Post: Bodywork, Alexander Technique, Yoga and Holistic Health Cultivate wellness in every part of your life. Find more ease in everyday activities. Release trauma and live with more joy. Optimize your health!

My intention is to help my clients achieve ease and wellness in every part of their lives. Alexander Technique and Transformational Bodywork are hands on healing techniques that intuitively treat the individual, rather than the symptoms. The Alexander Technique can be helpful for chronic pain, healing trauma, relieving tension and stress, gaining mobility and flexibility and increasing kinesthetic awareness. As a holistic health coach my goal is to help you find the perfect relationship with food. Health Coaches are knowledgeable advisors who provide ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness. As your Health Coach, I will listen carefully and help you to navigate the world of contradictory nutrition advice to determine what changes are necessary for you. Your personalized program will radically improve your health and happiness. Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.

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For More Info Email: Carriepost@gmail. Com
Albuquerque, NM
87108

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