Dr. Jennifer Sapp

05/15/2021

11/11/2019

In yoga and in life we practice cultivating the opposite qualities that we naturally lean towards. For example, if you are in a yoga posture and you are “muscl

10/17/2019

Pregnancy and Chiropractic Care

08/28/2019

07/04/2019

Happy Fourth of July!

05/01/2019

Some great recipes for the amazing adaptogenic herb, Ashwagandha!

Ashwagandha for both abundant energy and peaceful sleep? How is that possible? Read this article to learn two delicious ashwagandha latte drinks that will harness these dualistic properties of ashwagandha, so you can kick off your day with healthy energy and relax into restful night’s sleep.

04/25/2019

Thank you Andrea Scarberry for writing this beautiful article!

After living with some pain, chiropractic care gave this writer some relief! She visited Dr. Jennifer Sapp in Albuquerque, NM.

04/09/2019

I have to share this amazing root that I have been cooking with for the last few years and after learning more about it can't wait to incorporate more of it in

03/05/2019

How to properly change your infants diaper!

As a chiropractor, I definitely have become more aware of all of the daily activities and repetitive motions that can create and contribute to vertebral sublux

02/23/2019

Great article on how Gratitude effects us on a molecular level!

https://www.collective-evolution.com/2019/02/14/scientists-show-how-gratitude-literally-alters-the-human-heart-molecular-structure-of-the-brain/?fbclid=IwAR2jxqDFejO-C2OP40wheiqTKuh1Z3FPf5zfE5O6Y31jOBNQdb1xSw0Eqsw

Gratitude is a funny thing. In some parts of the world, somebody who gets a clean drink of water, some food, or a worn out pair of shoes can be extremely grateful. Meanwhile, somebody else who has all the necessities they need to live can be found complaining about something. What we have today is [...

01/01/2019

Happy New Year!

“In the beginner's mind there are many possibilities, in the expert's mind there are few” Shunryu Suzuki A very impressionable book I read growing up,  Zen Mind...

12/21/2018

A parents story about how chiropractic helped her child.

https://www.focusforhealth.org/chiropractic-not-what-you-think-science-art-of-healing/

Did you know? Chiropractic returns healthful motion to the spine, which returns healthful motion and increased healing to the body.

12/09/2018

My delicious recipe for fresh ginger and turmeric tea!

With the season of colder weather and lots of parties how can you stay well? Scientists are now very aware of the gut-brain and gut-immune connection. So among ...