12/13/2021
✨I’m so full. Rejuvenate was a beautiful, heart-centered event. I’m grateful for community, friendship, collaboration and connection.
✨We ate some yummy food, and enjoyed each other’s company to some music and mood lighting.
✨I opened up the event with some breathing to center us and settle us into the space.
✨Nikki led us through some gentle movements as we began to get grounded in the space. She played the singing bowls and brought us further into a meditative state.
✨We honored those who’ve passed on before us, then I led us through a series of conversation that allowed us to see and hear and be seen and heard.
✨We took turns sharing what negative thing(s) we wanted to release from our lives, and then talked about what positive experiences we’d like to invite.
✨The most impactful part of the event was the willingness of the participants to share and listen in that safe space.
✨After engaging with one another, some folks did their vision boards under candle light and it was just special.
✨Everything was beautiful. Thank you all for sharing your time with me. Thank you to Marvin Nathan, owner of the event space at United We Dance Studios 🙏🏾
