Vitality Wellness, LLC

Certified Massage Therapist, Government Certified Thai Massage Practitioner, Alignment Yoga 500 Registered Yoga Teacher, Ayurvedic Health Counselor, Ayurvedic Yoga Specialist and more!


Vitality Wellness, LLC

Hello! My contact number has changed. You can now reach me via email at [email protected] or by phone at 505-595-5514. I will be taking limited Ayurvedic health and wellness consultations and private yoga sessions online via zoom. Please reach out if you would like to schedule a session! Make it a great day!

Now licensed in New Mexico!

If you live in the Albuquerque or surrounding area I can come to you! I’ll be making house calls over spring break; March 15th - 21st. Call now to schedule!

My dad and I are on the road to ABQ!
Made it all the way to Missouri yesterday. Here’s to new beginnings!

HUGE GINORMOUS THANK YOUs to all my dear friends, family, and clients (some of you fall into all three of those categories!) who have supported and continue to support me on this journey! It means everything to me! Your kindness, generosity and open hearts remind me everyday of what is truly important. I hold you all dearly in my heart. 🙏💕

My heart is open and I’m leaning in folks! 🕉✌️😀

Integrated Alignment Yoga Classes cancelled during spring break weeks, March 25th - April 5th. Friday Class Moving to Tuesdays at 5pm beginning April 9th! -

It's official, We have moved! New Location is 4204 29th Ave. Next door to the Midwest Pain Treatment and Acupuncture Center. As many of you already know, this is also my home. Please set your intentions to arrive in a timely manner to help keep the energy flow smooth!

See you all at my new location for all Bodywork appointments, Health Coaching and Yoga! Regular yoga classes held every Wednesday and Friday.


Vitality Wellness,llc has a new website and online scheduling system up and running! Check it out, and let me know what you think. The scheduler is very user friendly and I do accept online payments for services and gift cards. Thank you for all your continued support! -kristie 🙏

Join me at 5 Koshas Wellness studio Saturday, January 13th. Enjoy a morning of introspection and body awareness practices. Learn to understand and recognize the 5 elements in your body and mind. Practice slow, conscious cooking as we make herbal drink recipes together!

Ignite your senses, align your energy and get your year off to a healthy start! Call me at Vitality Wellness to sign up! 715 571 0969

Sunday and Monday I had the privilege of attending another continuing education course with Brian Utting;Hydrotherapy Principles and Physiology. We completed this course at the beautiful Quinn Hot Springs Resort in Montana. Where we learned about the physics of heat transfer, physiological responses to hot and cold, history of hydrotherapy, and its applications. We then had the opportunity to put this knowledge to the test in our own bodies at the natural mineral soaking pools. The multiple pools range in temperature from 100-106 degrees. Additionally, there is a large swimming pool with a mean temperature of about 91 degrees, and a cold plunge pool with a temperature of about 55 degrees. Great experience testing my own physical edges, limitations and comfort zones with noticeable impacts on my nervous, digestive, lymphatic, vascular and muscular systems! I look forward to bringing creative hydro experiences into the treatment room and sharing ideas for specific home care treatment practices! ❤️

Last Saturday, I attended a one day course with Brian Utting, Pacific Northwest School of Massage. Coursework was specific to the neck and head area. The techniques we learned and put to practice targeted deep muscles in the anterior, lateral and posterior neck. I really noticed a dramatic difference in my own jaw and throat area! Looking forward to sharing these new techniques with you during your next massage! Be well 😊

Vitality Wellness, LLC's cover photo

I enjoyed participating in another wonderful training this past weekend with Dr. Cathy Holway; Essential Mouthwork, Neurovascular Institute. Profoundly deep healing; using a light, grounded touch to hold a safe space for your nervous system to unwind, relax and breathe with ease!

Find the sweetness in your own heart, then you may find the sweetness in every heart- Rumi

Ask about Neurovascular Therapy next time you visit! I was able to attend a wonderful clinical foundations class with Dr. Cathy last weekend in Madison and I look forward to sharing this supportive touch with you in your next session. I will also be integrating this work into my Alignment Yoga Classes. Stay tuned. Be well!

Timeline Photos

Body Balance welcomes Nicole Soberg to the team today! She will be completing her externship here under my guidance for the next few months and practicing massage on Wednesday afternoons from 1:30pm until 6:00pm. As an intern, her massage prices will be offered at a reduced rate for a limited time. Please welcome and support Nicole by scheduling a massage with her today! $20 per half hour and $40 per hour. Go to our online scheduler at and book today!
Reduced rate will be applied when you schedule with Nicole.

Vitality Wellness, LLC

Profile Pictures

Vitality Wellness, LLC's cover photo

Welcome to my new business site! :)

Vitality Wellness, LLC

Want your business to be the top-listed Clinic in Albuquerque?

Click here to claim your Sponsored Listing.





4204 29th Ave
Albuquerque, NM
Other Alternative & Holistic Health in Albuquerque (show all)
Vessel Health Office and Lifestyle Center Vessel Health Office and Lifestyle Center
10601 4th St NW
Albuquerque, 87114

Vessel Health's mission is personalized cardiovascular health promotion. We focus on a whole-health approach to cardiac issues and preventive vascular care

ArchDynamics LLC ArchDynamics LLC
1715 San Pedro NE
Albuquerque, 87110

ArchDynamics LLC Providing high quality products: Beard Oil and Trace Mineral Infused Water, Iodine and Magnesium Supplements.

Taking Back Wellness Taking Back Wellness
Albuquerque, 87121

Where we show you how to Take Back YOUR Wellness, & rediscover your vibrancy. Offering guidance, resources, & valuable information. Call for free consult.

Bjerke's Bodywork Bjerke's Bodywork
1111 Carlisle Blvd SE
Albuquerque, 87106

Bjerke (bee/year/key) Therapeutic bodywork and natural remedies for the mind, body, and soul.

Fit Studio Fit Studio
3455 Princeton Dr NE Suite B
Albuquerque, 87107

Our mission is to help people achieve their fitness goals by specializing in functional movement coaching, group training and educational workshops.

In Sync Health LLC In Sync Health LLC
11005 Spain Rd. NE, Suite 5 Albuquerque, NM 87111
Albuquerque, 87111

Get to the core of your health challenges with Wholistic Kinesiology through In Sync Health LLC. We provide a completely individualized health plan using muscle testing and genetic evaluation to bring balance.

Tranquil Waters Massage Tranquil Waters Massage
I'M Mobile
Albuquerque, 87102

My name is Dee L. Flores LMT. I am new to Albuquerque and am very excited to start my business here in the Land of Enchantment.

Graceful Essence Graceful Essence
123 Stanford Dr SE
Albuquerque, 87106

Natural Healing, Soothing & Relaxation Products. Custom made to soothe your soul, mind and body. No synthetic dyes. 80% recycled containers. Submit orders via FB Messenger, Instagram, Text or Email.

Thermography Center Thermography Center
4550 Eubank Blvd NE, Ste 105
Albuquerque, 87111

Specializing in Thermography for over 15years. Located in Albuquerque, NM, we screen patieints from Albuquerque, Santa Fe, New Mexico and the U.S.

Your Natural Health Concierge Your Natural Health Concierge
Virtually Anywhere

Education, Resources, Information, Networking, Consults, Self-Help techniques, and more for Integrative Health and Well-Being.

The CBD Boutique The CBD Boutique
10250 Cottonwood Park NW, Ste K
Albuquerque, 87114

CBD Boutique is Albuquerque’s #1 source for premium CBD products. Award winning products and service since 2015. Four convenient locations in ABQ, fully stocked with 100% domestic, CDPHE approved and shelf life stable certified CBD products. Visit Us!

MindWorks NM MindWorks NM
517 Central Ave NE, Ste 205
Albuquerque, 87102

Hypnotherapy, Self-Hypnosis, Self-Improvement

About   Privacy   Login C