Private and group hatha and Ayurvedic yoga. Offering personalized nutritional counseling, grocery store tours, kitchen evaluations, and cooking classes.
Stephanie Hansen, owner/operator, M.S. (Human Nutrition, University of Bridgeport) What you can expect from a nutritional consultation: -An evaluation of your food consumption -An assessment of your nutrient deficiencies and excesses -An evaluation of your current medications and possible nutrient depletion -To incorporate your nutrition plan with your doctor's recommendations -Education on disease prevention and longevity -Recommendations for food selection and preparation -Custom tailored recommendations for supplements *Nutritionists do not diagnose, treat, or prevent disease.
Mission: Aiding each client to discover his/her optimal health through the support of yoga, Ayurveda, and nutrition.
Not in New Mexico? Venmo/paypal available! 10 am (Mountain time) Gentle Yoga every Monday!
Join Stephanie on the mat this Spring! 💜 - https://mailchi.mp/bbd44e7dc747/thank-you-for-attending-my-workshop-442774
mailchi.mp There are 8 limbs of yoga described in the Yoga Sutras, as written by Patanjali. Two of these limbs are Yamas and Niyamas, which can be considered the foundation of any yoga practice. They are like ethical guidelines on how we treat ourselves and the world around us.
[01/21/20] Did you miss my live webinar this weekend? You can find the course, and all of NMSY's online offerings, here: https://www.nmschoolofyoga.com/courses-overview/
Join me tomorrow at 10! Great class for all, with some ball rolling and long savasana/meditation. So bring in those out of towners!
I've had some requests for my playlists, or for certain songs. So here is a link to my Spotify account, which was made long ago and thus I have a fun bunch of #s for my username and they won't let you change it! 😅https://open.spotify.com/user/12183008318?si=mgjKlKzSQ3KYZwh8rJTnWg 😜
open.spotify.com 12183008318, a user on Spotify
It’s official, I am now listed in the website! Jump on tickets now, it is such a good deal for all that yoga goodness AND part of your purchase goes to Animal Humane NM!
nomadicyogafestival.com Buy your tickets for all day access or drop in class access to the Nomadic Yoga Festival in Albuquerque
Stephanie uses yoga, Ayurveda, and nutrition to help others find their best selves. She has suffered from crippling anxiety and depression for many years, and has come out the other side with the help of these tools. Her wish is to help others find their way through the fog and see the light on the other side.
There is always something happening here, from our garden, to our events and practitioners! Also check us out @ www.thesourceabq.com
Nurse practitioner run clinic providing cosmetic injectables, daily skincare, and professional grade chemical peels to healthy adults in ABQ.
500 hours of Accelerated Integral Hypnotherapy Training for Certification in Clinical Hypnotherapy. State Licensed Hypnotherapy School Since 1988
LOVE BODY HEALTH. Integrated whole-body wellness. Yoga, Strength Training, Healthy Lifestyle, Plant-Based Nutrition Counseling.
Every week hundreds of kids are improving concentration, self control, and physical and emotional balance with Kids Luv Yoga.
'Give me beauty in the inward soul; and may the inner and the outer be at one.'
The Ideal Protein Weight-loss Method is a quick and healthy protocol with proven, long-lasting results. Call us 505-299-6622!
offering with love experiential pop up yoga classes, private yoga instruction + curated wellness retreats!
My life goal is to assist people in becoming the best they can be - happy, whole, vibrant. I offer a wide variety of holistic services.I now also offer essential oils and education about them.
What if your life could be your greatest work of art? What if you could release all the ways you limit and judge yourself and create a life of meaning? What if you could build a daily practice that would make you more successful in every way?
Vital Yoga with Meta offers a community of yoga students who are eager to learn how to apply the ancient wisdom of yoga to their lives for happiness.
An innovative program that blends the beneficial elements of traditional yoga methodology with the unique conditioning of aerial arts.