Everyday Grace Massage & Relaxation

Everyday Grace Massage & Relaxation Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Everyday Grace Massage & Relaxation, Massage service, 119 Madison Street, Alexander City, AL.

Tiffany Garrett, LMT #6541

You can find me at Integrative Massage of Alexander City, where I create space for you to breathe, rest, and reset—because you deserve it.

📅 Book Online:
https://booking.mangomint.com/902508?showOnlyScId=15
Call: 256-252-7644

Edit: August 4th appointment BOOKED✨ These are the ONLY two appointments I have open for the next couple of weeks — so g...
07/27/2025

Edit: August 4th appointment BOOKED

✨ These are the ONLY two appointments I have open for the next couple of weeks — so grab one while you can! ✨
Whether you need to relax, recharge, or work out some tension, I’ve got you covered.

📅 Book a Session:
🔗 https://booking.mangomint.com/902508?showOnlyScId=15
📞 Call/Text: 256-252-7644

✨ Just a Few Appointments Left This Week! ✨If you’ve been needing a reset, now’s the time—only a few spots still open th...
07/21/2025

✨ Just a Few Appointments Left This Week! ✨
If you’ve been needing a reset, now’s the time—only a few spots still open this week for massage! Come unwind, recharge, and give your body the care it deserves. 💆‍♀️💆‍♂️
📅 Book a Session:
🔗 https://booking.mangomint.com/902508?showOnlyScId=15
📞 Call/Text: 256-252-7644

🧠 Fun Fact Friday 💆‍♀️Did you know… just one 60-minute massage can reduce cortisol (your body’s main stress hormone) by ...
07/11/2025

🧠 Fun Fact Friday 💆‍♀️
Did you know… just one 60-minute massage can reduce cortisol (your body’s main stress hormone) by up to 30%? 😮 Not only does it lower stress, but it also boosts serotonin and dopamine, those feel-good chemicals that help you feel balanced and at peace. 💛

High cortisol levels over time can lead to:
😴 Fatigue
😣 Anxiety or mood swings
🧠 Trouble focusing
🍫 Sugar cravings
😕 Weight gain (especially around the belly)
😖 Muscle tension and headaches
💤 Sleep issues

Massage isn’t just about relaxing, it’s about restoring your body and mind. Let’s lower that stress the healthy way!

📅 Book your session: https://booking.mangomint.com/902508?showOnlyScId=15
📞 Call/Text: 256-252-7644
📚 Learn more: https://www.healthline.com/health/cortisol

It's Wellness Wednesday!Taking care of yourself isn’t selfish, It’s essential.This week, try asking yourself:✨ What does...
07/09/2025

It's Wellness Wednesday!
Taking care of yourself isn’t selfish, It’s essential.

This week, try asking yourself:
✨ What does my body need today?
✨ What does my mind need?
✨ What can I let go of?

Sometimes wellness is a massage… and sometimes it’s a nap, a walk, or just giving yourself grace. 💛

Comment below with one small way you’re choosing wellness this week. We’d love to cheer you on!

✨ Appointments available this week! ✨If you’ve been needing a little time to relax, reset, and take care of YOU—this is ...
07/06/2025

✨ Appointments available this week! ✨
If you’ve been needing a little time to relax, reset, and take care of YOU—this is your sign. 💆‍♀️

Click the link to see what’s open and grab your spot:
📅 https://booking.mangomint.com/902508?showOnlyScId=15
📞 Call/Text: 256-252-7644

Hope you're having a fun and relaxing 4th of July! 🇺🇸💆‍♀️ We're taking a short break to enjoy the holiday, but we’ll be ...
07/04/2025

Hope you're having a fun and relaxing 4th of July! 🇺🇸💆‍♀️ We're taking a short break to enjoy the holiday, but we’ll be back next week and ready to help you unwind.

A few spots are still open—grab yours before they’re gone!
📅 Book here: https://booking.mangomint.com/902508?showOnlyScId=15
📞 Call/Text: 256-252-7644

✨ Wellness Wednesday Check-In! ✨As we get ready for the 4th, let’s pause for a second.What’s one thing you’re doing this...
07/02/2025

✨ Wellness Wednesday Check-In! ✨
As we get ready for the 4th, let’s pause for a second.
What’s one thing you’re doing this week just for you?

Whether it’s a long walk, your favorite iced coffee, or simply saying no to one more obligation… drop it below and inspire someone else to take a breath too!

🎆 Kick off your 4th of July week feeling refreshed and relaxed! I have massage openings this week—don’t miss the perfect...
06/30/2025

🎆 Kick off your 4th of July week feeling refreshed and relaxed! I have massage openings this week—don’t miss the perfect chance to treat yourself before the holiday fun begins. 🎉

📅 Book now: https://booking.mangomint.com/902508?showOnlyScId=15
📞 Call/Text: 256-252-7644

We still have a few appointments available at the end of this week! It's the perfect way to start your weekend feeling r...
06/24/2025

We still have a few appointments available at the end of this week! It's the perfect way to start your weekend feeling relaxed and refreshed!

Need a little time to reset? We’ve got you covered.

📅 Book a Session:
🔗 https://booking.mangomint.com/902508?showOnlyScId=15
📞 Call/Text: 256-252-7644

📖 Condition of the Week: Anxiety & InsomniaAre you tired… but can’t rest?You’re not alone. Anxiety and sleeplessness are...
06/19/2025

📖 Condition of the Week: Anxiety & Insomnia

Are you tired… but can’t rest?
You’re not alone. Anxiety and sleeplessness are best friends and they can take a real toll on your mind and body.

But here’s the good news: massage therapy isn’t just about sore muscles. It helps reset your entire nervous system.

✨ Massage for Anxiety & Sleep:

🔹 Lowers cortisol (your stress hormone)
🔹 Boosts serotonin & dopamine (your feel-good hormones)
🔹 Activates the parasympathetic nervous system aka your “rest and digest” state
🔹 Helps your body finally let go of the tension it’s been clinging to

Imagine leaving your session already feeling lighter then sleeping through the night, naturally. 💆‍♀️🌙

📅 Book a Session:
🔗 https://booking.mangomint.com/902508?showOnlyScId=15
📞 Call/Text: 256-252-7644

You don’t have to run on empty. Let’s refill your cup. 💛

✨ Just a Few Appointments Left This Week! ✨If you’ve been needing a reset, now’s the time—only a few spots still open th...
06/17/2025

✨ Just a Few Appointments Left This Week! ✨
If you’ve been needing a reset, now’s the time—only a few spots still open this week for massage! Come unwind, recharge, and give your body the care it deserves. 💆‍♀️💆‍♂️

📅 Book a Session:
🔗 https://booking.mangomint.com/902508?showOnlyScId=15
📞 Call/Text: 256-252-7644

Rest is part of the journey.Taking a break doesn’t mean giving up. Recharge, then continue stronger. 🌿✨If life has been ...
06/06/2025

Rest is part of the journey.
Taking a break doesn’t mean giving up. Recharge, then continue stronger. 🌿✨

If life has been feeling a little overwhelming lately, remember to give yourself permission to pause and restore. A soothing massage can help you relax, release tension, and refresh your mind and body.

We have a few appointments available next week — perfect timing to prioritize YOU.

📅 Book your session today:
🔗 https://booking.mangomint.com/902508?showOnlyScId=15
📞 Or call/text: 256-252-7644

Take the time you deserve. Your well-being matters. 💆‍♀️💖

Address

119 Madison Street
Alexander City, AL
35010

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