Alexandria Total Care Chiropractic / Dr. Gearhart

With over 20 years of experience, Dr. Kendall Gearhart is an expert chiropractor serving Alexandria and the surrounding communities. http://nkytotalcare.com/

At your first visit to Total Care Chiropractic, Dr. Kendall Gearhart will explain the science behind how chiropractic care works, and give you a full evaluation to see if chiropractic care is right for you. If there is a good fit, we can develop a plan of chiropractic care that is specific to your condition and health goals.

From all of us at Total Care...

nkytotalcare.com

Why is One Leg Shorter Than Another? - Total Care Chiropractic

http://nkytotalcare.com/2018/10/28/why-is-one-leg-shorter-than-another/

nkytotalcare.com Have you ever tried on a pair of pants, only to see that one pant leg is longer than the other? Or been able to touch one foot on the ground from a high seat but not the other? Can it be that one of your legs is actually shorter than the other? These observations...

Photos from Alexandria Total Care Chiropractic / Dr. Gearhart's post

Alexandria Total Care Chiropractic / Dr. Gearhart's cover photo

Check out our new blog post. Q&A with Dr. Ken: Headaches.

http://nkytotalcare.com/2018/10/02/qa-with-dr-ken-headaches/

care2.com

5 Unexpected Ways the Fall Weather Benefits Your Health | Care2 Healthy Living

5 Unexpected Ways the Fall Weather Benefits Your Health.

https://www.care2.com/greenliving/5-unexpected-ways-the-fall-weather-benefits-your-health.html

care2.com You have a lot more to look forward to this fall season than you might realize! Here are five little known ways it improves your overall health.

Alexandria Total Care Chiropractic / Dr. Gearhart's cover photo

nkytotalcare.com

Conversations with Dr. Ken: Does Insurance Cover Chiropractic Care? - Total Care Chiropractic

http://nkytotalcare.com/2018/06/06/conversations-with-dr-ken-does-insurance-cover-chiropractic-care/

nkytotalcare.com Alexandria Total Care Chiropractic June 2018 Conversations with Dr. Ken: Does Insurance Cover Chiropractic Care? In Conversations with Dr. Ken, we are sitting down with Dr. Ken Gearhart to get a personal, honest response to patient questions. We’ll share the must-know information about chiropracti...

Marlene can go up and down stairs now without knee pain.

Call Dr. Gearhart at 859-448-0858 to talk about your knee pain.

nkytotalcare.com

A Stretch A Day Keeps the Pain Away - Total Care Chiropractic

http://nkytotalcare.com/2018/08/06/a-stretch-a-day-keeps-the-pain-away/

nkytotalcare.com It’s a common misconception that stretching is only for athletes to use before and after exercise. But, the truth is that daily stretching is important for our overall health, regardless of our exercise habits. Whether your job requires you to lift heavy materials or sit stationary at a desk, our ...

my.clevelandclinic.org

How To Improve Posture For A Healthy Back - Good Posture | Cleveland Clinic

Back Health & Posture

my.clevelandclinic.org Learn how to improve your posture so that you can not only correct your bad posture but also help your back stay healthy from the experts at the Cleveland Clinic.

Watch this Testimonial. "My knees are doing 100% better,"

Chiropractic – It’s About More Than Just Back Pain.

verywellfit.com

7 Stretching Tips From a Physical Therapist

https://www.verywellfit.com/stretching-101-2696342

verywellfit.com What are the benefits of stretching, and is there a proper way to stretch to improve flexibility?

health.com

15 Foods That Help You Stay Hydrated

https://www.health.com/health/gallery/0,,20709014,00.html#green-peppers-1

health.com These high-water-content foods are refreshing, hydrating, filled with nutrients, and naturally low in calories.

health.com

13 Ways to Cope With Pain at Work

https://www.health.com/health/gallery/0,,20654489,00.html#how-to-cope-with-pain-0

health.com More than 116 million Americans deal with chronic pain each year. And that pain doesn’t go away when people have to go to work.

Alexandria Total Care Chiropractic / Dr. Gearhart's cover photo

blogs.palmer.edu

How Can Chiropractic Care Help Alleviate Stress? | Ask Palmer blog

https://blogs.palmer.edu/askpalmer/2015/09/24/how-to-alleviate-stress-with-chiropractic-exercises/

blogs.palmer.edu How Can Chiropractic Care Help Alleviate Stress? Posted on September 24, 2015 by molly In today’s world it’s easy to find things to stress about. Pressure on the job, money difficulties, health crises, relationship troubles, media overload and many other environmental factors can weigh on us. We...

blogs.webmd.com

Natural Ways to Boost Your Metabolism « Food and Fitness

https://blogs.webmd.com/food-and-nutrition/2017/01/natural-ways-to-boost-your-metabolism.html

blogs.webmd.com A lot of diets claim to help ‘boost’ metabolism -- but can you really do anything to help your body burn [...]

Blog Archives - Total Care Chiropractic

Check out Dr. Gearhart's new blog.
http://nkytotalcare.com/category/blog/

nkytotalcare.com Alexandria Total Care Chiropractic May 2018 What to Expect from a Chiropractic Adjustment Our chiropractic patients often experience great benefits from their visits to our office. For these patients, getting chiropractic adjustments becomes part of their wellness routine and a normal part of their....

health.com

4 Tips for a Healthier Summer

http://www.health.com/health/gallery/0,,20386182,00.html

health.com Switch into sunshine-and-sandals mode with these tips from life coaches Cathy Haffner and Ginny Hutchinson, co-authors of Better Because of You.

painscience.com

Ice or Heat?

https://www.painscience.com/articles/ice-heat-confusion.php

painscience.com Once and for all, learn when to ice, when to heat, when not to, and why. In a nutshell, ice is for fresh injuries, and heat is for stiff, aching muscles, especially back pain. But the devil is in the details, and there are a lot of them.

nkytotalcare.com

10 Ways to Protect Your Back While Growing Your Garden - Total Care Chiropractic

http://nkytotalcare.com/2018/05/08/10-ways-to-protect-your-back-while-growing-your-garden/

nkytotalcare.com As winter finally fades into spring, homeowners across the Northern Kentucky/Greater Cincinnati area will emerge from their homes eager to put energy and color into their lawns and landscape. Gardening is one of America’s favorite past times. Each year, more than 75% of Americans participate in so...

acefitness.org

10 Reasons Why You Should Be Stretching

https://www.acefitness.org/education-and-resources/professional/expert-articles/6387/10-reasons-why-you-should-be-stretching

acefitness.org Flexibility training is an essential, yet often overlooked health-related component of fitness, offering numerous health benefits when performed regularly. Here are 10 reasons why you should be stretching on a regular basis.

The ProAdjuster™ is one of the latest instruments that is improving chiropractic treatments. It is a device that is applied to the vertebrae of your spine. Using computerized technology, it precisely pinpoints any vertebrae that are out of alignment.

How high heels affect your health.

arthritis.org

Chiropractic Care for Arthritis

https://www.arthritis.org/living-with-arthritis/treatments/natural/other-therapies/chiropractic-medicine.php

arthritis.org Discover if chiropractic medicine can be used to relieve arthritis pain.

psychologytoday.com

Migraines and the Chiropractor's Touch

https://www.psychologytoday.com/articles/200606/migraines-and-the-chiropractors-touch

psychologytoday.com Making migraines disappear with the touch of a chiropractor. In fact, chiropractic healing is about as successful as drugs.

Why Choose Chiropractic Care? What Research Shows.

https://www.acatoday.org/Patients/Why-Choose-Chiropractic/What-Research-Shows

webmd.com

Chiropractic During Pregnancy

https://www.webmd.com/baby/features/chiropractic-during-pregnancy#1

webmd.com As the general population seeks alternative healthcare options in greater numbers, so are pregnant women.

acatoday.org

Chiropractic Frequently Asked Questions

https://www.acatoday.org/Patients/Why-Choose-Chiropractic/Chiropractic-Frequently-Asked-Questions

acatoday.org The ACA is the leading national association representing Doctors of Chiropractic.

leaf.tv

Why Does the Chiropractor Put Me on a Roller Table? | LEAFtv

https://www.leaf.tv/articles/why-does-the-chiropractor-put-me-on-a-roller-table/

leaf.tv According to the National Center for Complementary and Alternative Medicine, the 2007 National Health Interview Survey showed that more than 18 million adults and 2 million...

mayfieldclinic.com

Posture & Body Mechanics

https://www.mayfieldclinic.com/PE-POSTURE.htm

mayfieldclinic.com Posture is the position in which you hold your body upright against gravity while standing, sitting, or lying down.

health.com

How Texting Can Seriously Mess Up Your Spine

http://www.health.com/back-pain/cell-phone-back-pain-texting

health.com New research shows just how bad looking down at your phone is for your neck.

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Videos (show all)

Marlene can go up and down stairs now without knee pain.
Watch this Testimonial.  "My knees are doing 100%  better,"
The Cause of All Health Problems
We Will Change Your Life!
25 Years of Care!
No More Headaches!
Costochondritis
Back Pain Relief
ImmediatelyNoHeadaches

Location

Category

Telephone

Address


1035 Moreland Rd, Ste 1
Alexandria, KY
41001

Opening Hours

Monday 15:00 - 18:00
Monday 07:00 - 12:00
Wednesday 15:00 - 18:00
Wednesday 07:00 - 12:00
Thursday 15:00 - 18:00
Thursday 07:00 - 12:00
Friday 07:00 - 12:00
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