Mike Cornell: Peer Support & Mental Wellness Coach

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Mike Cornell: Peer Support & Mental Wellness Coach I’m a punkish nerd who survived depression, anorexia & embraced a late AuDHD diagnosis. Grab your free intro chat if you need me.

Now I tackle life's Suck with curiosity, flair, fierce compassion & zero platitudes, offering peer-led mental health support. At heart, I’m a punkish creative and introspective nerd... I’m also someone who’s been in The Suck. I’ve faced depression, suicidal ideation, anorexia, and learned—later than most—that I’m Autistic/ADHD. Life’s thrown me its share of complexities and I’ve learned to meet them with curiosity instead of shame. I just had to fall a dozen times to figure that out. Dusting myself off after those experiences led me to Peer Support. Had to give those personal hells a point, right? In our sessions, you'll get reflection and space to move forward without losing yourself. I don’t do one-size-fits-all advice or empty platitudes. Let’s sit in the mess together and find your voice. Growth doesn’t come from fixing what’s broken or covering it up, it comes from finding meaning in the pieces. There’s beauty in what’s weathered. So, if you’re untangling self-worth, hunting purpose, learning to be gentler with yourself, or just need someone to get your nuance—I’m in your corner.

I want to thank MHNRNetwork for this friggin’ amazing write up. I am beyond honored someone would take the time to wax p...
14/02/2026

I want to thank MHNRNetwork for this friggin’ amazing write up. I am beyond honored someone would take the time to wax poetically on all I’m trying to do and give.

Why some voices change the atoms in a room — and why peer support matters more than ever.

Pictured: Me hitting my absolute peak during Halloween while also keeping my professional messaging going.
19/11/2025

Pictured: Me hitting my absolute peak during Halloween while also keeping my professional messaging going.

24/10/2025

Join the waitlist today! Link in bio 👆

24/10/2025

The stereotype that autistic people are uninterested in s*x is pervasive and damaging. In this clip, Candice shares her personal journey of mistaking trauma for as*xuality, and how safety transformed her experience.

This is a must-listen for partners, therapists, and the neurodivergent community.

Hear the full, unfiltered conversation here: https://sparklaunchpodcast.com/episodes/autism-s*xuality-neuroculture-candice-christiansen

Available on all podcast platforms.

After months of (over)thinking and a fair amount of “what if I’m just shouting into the void?” — it’s finally here: Foll...
24/10/2025

After months of (over)thinking and a fair amount of “what if I’m just shouting into the void?” — it’s finally here: Follow Your Ghost is officially live! 🕯️

I’m Mike, a Peer Support Specialist who’s spent just as much time in the mud as in the textbooks. If you’re dealing with anxiety, burnout, big messy feelings, neurodivergence, or just need someone to listen without judging or fixing—you’re my people. My approach is about sitting with you in your “stuff,” not fixing, diagnosing, or giving generic advice.

🌱 You can book a free 15-minute intro call right now (no sales pitch, just real talk)
💬 All sessions are confidential, flexible, and about your goals
👻 My mission is simple: nobody deserves to feel alone with their mental health—ever

Visit https://followyourghostcoach.com/ to learn more, grab a spot, or just say hi. If you know someone who could use this, or if you’re as passionate about smashing mental health stigma as I am, please like/share!

Here’s to being seen, heard, and understood—together.

And that's a wrap on Season 2. For the finale, we sat down with Candice Christiansen and the conversation went places I ...
24/10/2025

And that's a wrap on Season 2. For the finale, we sat down with Candice Christiansen and the conversation went places I didn't expect. We talked about what it means to heal in a world that isn't always helpful, the idea that autistic people actually like s*x (gasp), and the challenge of trusting your own intuition when you've been taught to ignore it.

Full episode here: https://sparklaunchpodcast.com/episodes/autism-s*xuality-neuroculture-candice-christiansen

Available wherever you listen to podcasts.

Address


22301 TO 22315, 22320 TO 22336

Website

https://sparklaunchpodcast.com/, https://linktr.ee/fol

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