Cocoa’s Cuts, Cardio, Core and More

Cocoa’s Cuts, Cardio, Core and More Real trainer w/real struggles & a real body.. to help you get REAL RESULTS!

Pilates has become my new Saturday love ☺️💪🏽‼️       Yolanda Dixon
03/29/2025

Pilates has become my new Saturday love ☺️💪🏽‼️


Yolanda Dixon

When you have a little space at the gym🙌🏽💪🏽‼️Yolanda Dixon
03/27/2025

When you have a little space at the gym🙌🏽💪🏽‼️
Yolanda Dixon

03/27/2025
Sometimes removing a little adds a lot! ~ Yolanda Dixon 🖤✨
03/26/2025

Sometimes removing a little adds a lot!
~ Yolanda Dixon 🖤✨

To look like this (left).. I have to look like that! (Right)
03/24/2025

To look like this (left).. I have to look like that! (Right)

Active Rest day .. on a beautiful Saturday 😍 ☀️ Yolanda Dixon
03/22/2025

Active Rest day .. on a beautiful Saturday 😍 ☀️
Yolanda Dixon

Being transparent is not always easy.. especially when you’re stressed, unmotivated or just plain old bloated. Here is t...
03/14/2025

Being transparent is not always easy.. especially when you’re stressed, unmotivated or just plain old bloated. Here is the product of all 3 .. but I am still fit and fine in my mind! The Spiritual, mental and physical well being must be in sync💪🏽🤌🏽❤️‼️

Yolanda Dixon

Whatever you do.. don’t give up. 100 days til summer .. ladies we gone be ready ??
03/13/2025

Whatever you do.. don’t give up.
100 days til summer .. ladies we gone be ready ??

I look a little different without my gym clothes on❤️🎈‼️    Yolanda Dixon, still Elite CPT
03/12/2025

I look a little different without my gym clothes on❤️🎈‼️

Yolanda Dixon, still Elite CPT

Good to be home 🖤✌🏽
03/08/2025

Good to be home 🖤✌🏽

03/06/2025

Non fitness posts matter too.
Clap for yourself.. pat yourself on the back even.. then get back to work champ. .. you looking good 🤌🏽❤️

Hard work. Built.. And sometimes I fall off but I get right back on. Some people make it look easy, but it’s not for me....
02/27/2025

Hard work.
Built.. And sometimes I fall off but I get right back on. Some people make it look easy, but it’s not for me. Balancing your life forever with exercise, nutrition, and mental self care in a world full of chaos is a lot!

Top Tier💫
02/25/2025

Top Tier💫

I’m still working  ✌🏽    Yolanda Dixon
02/25/2025

I’m still working ✌🏽
Yolanda Dixon

Address

Alexandria, LA

Opening Hours

Monday 4pm - 9pm
Tuesday 4pm - 9pm
Wednesday 4pm - 9pm
Thursday 4pm - 9pm
Friday 4pm - 9pm
Saturday 6am - 7pm

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