Dr. Manny P. Silis, MD

Dr. Manny P. Silis, MD

mdvip.mymedicalforum.com

HO HO HOW to stay fit during the holidays?

With the hustle and bustle of holiday time, it’s easy to let the stress and goodies overload your plate. However, no need to let those waistlines suffer.
http://bit.ly/1QyHA5v

mdvip.mymedicalforum.com 5 easy ways to stay on track with your exercise plan during the holidays

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CBS News recently reported that up to 75% of Americans are chronically dehydrated...

You’ve probably heard it a thousand times: You need to drink plenty of water, particularly during the summer. But if you’re bored with water, you can re-hydrate with food. http://www.mdvip.com/community/blog/view/bored-with-drinking-water-rehydrate-with-food

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Dr. Manny P. Silis, MD

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Location

Telephone

Address


5115 Franconia Rd, Suite G
Alexandria, VA
22310

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
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