Grateful Yoga
Nearby clinics
602 E. Main St. Suite C
315 S Jupiter Rd, Suite 105
307 S Jupiter Rd, Ste 100
716 E Main St
75002
1112 N Floyd Rd, Richardson
75013
109-A North Greenville Avenue
712 Spring Brook Dr
803 E Main St Ste A
411 E McDermott Dr
411 E. McDermott Drive
800 N. Watters Road, Ste 110
Comments
Welcome to Grateful Yoga. We're located in Allen, Texas, and our specialty is Beginners Yoga.
The Science Of Yoga
How would you like to reduce your stress and anxiety in 12 min per day?
https://youtu.be/CIbR7odQklk
This is a clip. You can find the full documentary at http://upliftconnect.com/watch-science-behind-yoga/ Made for the Yoga Day Summit, produced by The Shift ...
Update on Live-Stream Yoga Classes!
Please know we’re still working on the logistics of livestream classes🤗 many technical kinks to work out before we can roll it out, hopefully in a few days! We will make this free for everyone who wants to join us for several days so we can get some feedbacks. Stay tuned👍 at http://gratefulyoga-allentx.com
https://youtu.be/m-zbTG29OR4
We're working on getting this live-stream classes going soon! Please stay tuned at http://gratefulyoga-allentx.com #livestreamyoga #gratefulyogaallentx #yoga...
[03/15/20] We will be suspending our studio classes starting Monday 3/16/2020. However, we're working on bringing live-stream classes! Please stay tuned for more updates👍and please stay safe and healthy!
The Science of Compassion
What happens to your body and mind when you treat yourself and others with more care? 🥰
yogajournal.com Researchers are studying a myriad of powerful ways compassion practices can improve health and strengthen relationships. Here, we look at the latest findings so you can take a glimpse into what happens in your body and mind when you treat yourself and others with more care.
Schedule
It's mid-week already!
Have you been on the mat? 🙏
Here is this week's classes: https://www.gratefulyoga-allentx.com/schedule/
gratefulyoga-allentx.com Grateful Yoga offers a variety of yoga classes at times that fit your needs. We offer a space and classes where beginners and seasoned practitioners can come and move, relax and calm our minds as well as bodies.
Slay Momentary Anxiety with This Sequence
Feeling uneasy? Try this simple sequence that focuses on forward folds, longer exhalations and constructive rest to help center you in your body and relax your mind 🙏
yogajournal.com Feeling panicked? Give yourself a hug. This simple sequence can help you feel safe and secure when worry and overwhelm sets in.
Have you been prescribed cholesterol drug?
Have you been prescribed cholesterol drug?
Very Merry Grateful Christmas !
Merry Christmas! Have an amazing day filled with joy and laughter!
Grateful Yoga
Grateful Yoga was founded and opened in 2015 when owner, Maya Crockett, and her late husband, Tony Crockett, found the perfect space next to her acupuncture clinic (Grateful Acupuncture) in Allen, Texas.
Our vision for the studio is to create a safe, loving and nurturing environment for our community of people to come together regularly to practice yoga and meditation. We’re focused on “beginners” mind and body, so we offer a space and classes where beginners and seasoned practitioners can come and move, relax and calm our minds as well as bodies.
Our classes are designed so that any beginner can step into any class and discover the movements and breath that will help heal your body and mind from the stress of daily living. You will reap greater benefit as you attend classes more regularly – 3-5 times a week is a good goal to have.
Yoga can be practiced at any age and with any condition – even when you turn 100 – so start today and enjoy the many amazing benefits yoga can offer.
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Location
Contact the business
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Address
602 East Main Street, Suite C
Allen, TX
75002
Opening Hours
| Monday | 17:30 - 18:30 |
| Monday | 09:00 - 10:30 |
| Tuesday | 17:30 - 19:00 |
| Tuesday | 09:00 - 10:30 |
| Wednesday | 17:30 - 19:00 |
| Wednesday | 09:00 - 10:30 |
| Thursday | 17:30 - 20:00 |
| Thursday | 09:00 - 10:30 |
| Friday | 09:00 - 10:30 |
| Saturday | 09:00 - 11:30 |
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