Grateful Yoga

Grateful Yoga

Comments

Interested in seeing the film Walk With Me -- "a journey into mindfulness featuring Thich Nhat Hanh" -- narrated by Benedict Cumberbatch. It is a limited release and a friend of mine is sponsoring a screening on Thursday 10/12 at 7:30pm at AMC Stonebriar. We need 70 people to reserve a spot before 9/23 to make the screening happen. There is one happening in Dallas, but it's on a weeknight around rush hour, and we would like to avoid that. Here is a link to the trailer: http://walkwithmefilm.com/ and if you are interested, here is the link to reserve your ticket: https://gathr.us/screening/21063. Tell your friends! Thanks!

Welcome to Grateful Yoga. We're located in Allen, Texas, and our specialty is Beginners Yoga.

The Science Of Yoga

How would you like to reduce your stress and anxiety in 12 min per day?

https://youtu.be/CIbR7odQklk

This is a clip. You can find the full documentary at http://upliftconnect.com/watch-science-behind-yoga/ Made for the Yoga Day Summit, produced by The Shift ...

Update on Live-Stream Yoga Classes!

Please know we’re still working on the logistics of livestream classes🤗 many technical kinks to work out before we can roll it out, hopefully in a few days! We will make this free for everyone who wants to join us for several days so we can get some feedbacks. Stay tuned👍 at http://gratefulyoga-allentx.com

https://youtu.be/m-zbTG29OR4

We're working on getting this live-stream classes going soon! Please stay tuned at http://gratefulyoga-allentx.com #livestreamyoga #gratefulyogaallentx #yoga...

[03/15/20]   We will be suspending our studio classes starting Monday 3/16/2020. However, we're working on bringing live-stream classes! Please stay tuned for more updates👍and please stay safe and healthy!

yogajournal.com

The Science of Compassion

What happens to your body and mind when you treat yourself and others with more care? 🥰

yogajournal.com Researchers are studying a myriad of powerful ways compassion practices can improve health and strengthen relationships. Here, we look at the latest findings so you can take a glimpse into what happens in your body and mind when you treat yourself and others with more care.

gratefulyoga-allentx.com

Schedule

It's mid-week already!

Have you been on the mat? 🙏

Here is this week's classes: https://www.gratefulyoga-allentx.com/schedule/

gratefulyoga-allentx.com Grateful Yoga offers a variety of yoga classes at times that fit your needs. We offer a space and classes where beginners and seasoned practitioners can come and move, relax and calm our minds as well as bodies.

yogajournal.com

Slay Momentary Anxiety with This Sequence

Feeling uneasy? Try this simple sequence that focuses on forward folds, longer exhalations and constructive rest to help center you in your body and relax your mind 🙏

yogajournal.com Feeling panicked? Give yourself a hug. This simple sequence can help you feel safe and secure when worry and overwhelm sets in.

web-extract.constantcontact.com

Have you been prescribed cholesterol drug?

Have you been prescribed cholesterol drug?

web-extract.constantcontact.com

web-extract.constantcontact.com

Very Merry Grateful Christmas !

Happy New Year!

web-extract.constantcontact.com

web-extract.constantcontact.com

Very Merry Grateful Christmas !

Very thankful this year.

web-extract.constantcontact.com

web-extract.constantcontact.com

Very Merry Grateful Christmas !

Merry Christmas! Have an amazing day filled with joy and laughter!

web-extract.constantcontact.com

web-extract.constantcontact.com

Very Merry Grateful Christmas !

Very Merry Grateful Christmas!

web-extract.constantcontact.com

web-extract.constantcontact.com

Happy Holiday Specials👍

In Case You Missed it!

web-extract.constantcontact.com

web-extract.constantcontact.com

Happy Holiday Specials👍

Happy Holiday Specials

web-extract.constantcontact.com

web-extract.constantcontact.com

Happy Holiday Specials👍

Have you seen our latest news?

web-extract.constantcontact.com

web-extract.constantcontact.com

Happy Holiday Specials👍

Happy Holiday Specials

web-extract.constantcontact.com

web-extract.constantcontact.com

Fall news and events at Grateful😁

Fall news and events at Grateful

web-extract.constantcontact.com

web-extract.constantcontact.com

Fall news and events at Grateful😁

New Meditation Class at Grateful

web-extract.constantcontact.com

web-extract.constantcontact.com

Fall news and events at Grateful😁

Have you seen our latest news?

web-extract.constantcontact.com

web-extract.constantcontact.com

Fall news and events at Grateful😁

Fall news and events at Grateful

web-extract.constantcontact.com

Grateful Yoga

Grateful Yoga was founded and opened in 2015 when owner, Maya Crockett, and her late husband, Tony Crockett, found the perfect space next to her acupuncture clinic (Grateful Acupuncture) in Allen, Texas.

Our vision for the studio is to create a safe, loving and nurturing environment for our community of people to come together regularly to practice yoga and meditation. We’re focused on “beginners” mind and body, so we offer a space and classes where beginners and seasoned practitioners can come and move, relax and calm our minds as well as bodies.

Our classes are designed so that any beginner can step into any class and discover the movements and breath that will help heal your body and mind from the stress of daily living. You will reap greater benefit as you attend classes more regularly – 3-5 times a week is a good goal to have.

Yoga can be practiced at any age and with any condition – even when you turn 100 – so start today and enjoy the many amazing benefits yoga can offer.

Want your business to be the top-listed Clinic in Allen?

Click here to claim your Sponsored Listing.

Location

Telephone

Address


602 East Main Street, Suite C
Allen, TX
75002

Opening Hours

Monday 17:30 - 18:30
Monday 09:00 - 10:30
Tuesday 17:30 - 19:00
Tuesday 09:00 - 10:30
Wednesday 17:30 - 19:00
Wednesday 09:00 - 10:30
Thursday 17:30 - 20:00
Thursday 09:00 - 10:30
Friday 09:00 - 10:30
Saturday 09:00 - 11:30
Other Alternative & Holistic Health in Allen (show all)
Pierson Physical Therapy Pierson Physical Therapy
317 Central Expy N
Allen, 75013

Pierson Physical Therapy, offering physical therapy, body mechanics and postural training, sports/strength programs and wellness promotion

Life Time Training Allen-McKinney Life Time Training Allen-McKinney
971 Highway 121
Allen, 75013

Know it. Nourish it. Move it. Comprehensive Assessments. Personalized Nutrition. Customized Workouts. Training Perfected for Every Body.

Evolution4Hair Evolution4Hair
905 Watters Creek Blvd Suit 200, Rm 118
Allen, 75013

Supporting the health and integrity of your hair via Healthy Hair Care, Sewin Extensions, & Health Coaching.

Texas Partners in Pain Management Texas Partners in Pain Management
1780 W Mcdermott Dr., Suite 200
Allen, 75013

Pain is a complex medical problem that can have profound effects on your physical & mental well-being. Our goal is to help you decrease your level of pain.

SLIM and RENEW SLIM and RENEW
2540 N Watters Rd, Suite 160
Allen, 75013

SLIM and RENEW is focused on helping people slim their bodies and renew their mind and spirit for a lifetime of healthier living!

The Grounded Lotus Massage Therapy The Grounded Lotus Massage Therapy
4140 Legacy Dr # 316
Allen, 75024

Massage therapy is an action that validates life and gives an improved sense of wellness. Experience a new kind of happy hour, an hour of relaxation and rejuvenation on the massage table!

American Shaman of Allen American Shaman of Allen
549 W Mcdermott
Allen, 75013

Our mission is to naturally and holistically soothe what ails. Come discover nature's secrets in pain management, cognitive function, and well being.

The Caire Institute The Caire Institute
317 Central Expy N, # 100
Allen, 75013

Coming Soon!

Lymphatics for Life Lymphatics for Life
550 S Watters Rd
Allen, 75013

Lymph|Therapy is a medical and beauty treatment that promotes lymphatic drainage. The option to deliver FIR is also available. Studies show that FIR can enhance circulation, modulate sleep, ease pain, reduce inflammation and much more.

O3Zone Sauna Therapy Services Dallas O3Zone Sauna Therapy Services Dallas
109-A North Greenville Avenue
Allen, 75002

O3Zone sauna therapy is the natural way to cleanse, detoxify, and oxygenate your body at the cellular level, supporting and enhancing normal body processes

Reiki by Lori Reiki by Lori
1313 Sherman Ct
Allen, 75013

Reiki sessions hands on and distance healing, Meditation and Numerology Workshops, Reiki Attunements, Munay-ki Rites, Reiki infused Healing Jewelry and custom made Reiki infused Art, Weddings and Vow Renewals, Reiki Yoga, Drum Circles, Gift Certificates

About   Contact   Privacy   FAQ   Login C